Abra Gaming

14/08/2025

Didn’t know that Cypher was a good dancer 😆

12/08/2025

Shooting ang middle aged

11/08/2025

The Ateneo Bulatao Center’ Community-Based Services (CBS) is opening its Katatagan Plus Program to the Filipino community!

Are you interested in improving your resilience to prepare for the upcoming semester? If so, sign up for our FREE Katatagan Plus program!

Katatagan Plus is an evidence- and community-based mental health and early intervention program for individuals at risk for mental health issues. The program uses a bio-psycho-social-spiritual framework and aims to help individuals experiencing adversity develop adaptive coping skills such as emotion regulation, stress management, interpersonal skills and problem-solving skills in order for them to become more resilient. These skills can help in managing challenges both in the short and long term.

The program will be conducted online for 8 modules facilitated once a week, on weekends from September until November. Certificates of completion will be given to those who complete all 8 sessions and the pre- and post-test evaluations. Please note that this program is not a replacement for psychotherapy.

To sign-up for the Katatagan Plus Program, please fill-up this link here: bit.ly/CBSkatatagan You can also scan the QR code on the poster.

If you have any questions, please message us on Facebook or send an email to [email protected] . We look forward to helping you!

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These services are not a substitute for therapy nor act as a crisis hotline. If you are experiencing current distress and are in need of URGENT ATTENTION, please proceed to the emergency room of the hospital nearest you. You can also call:

DOH-NCMH Hotline: 0917-899-8727 or 02-7989-8727

Natasha Goulbourn Foundation Hopeline: 0917-558-4673, 0918-873-4673 and 02-8804-4673

In Touch Crisis Line: 0917-800-1123, 0922-893-8944 and 02-8893-7603.

27/07/2025

She kept her mother’s last cooked meal frozen for 5 years… and then something incredible happened. 💔🍲

After losing her mother unexpectedly, this young woman and her father were left with one precious thing—her mom’s final home-cooked meal: pork kakuni, a Japanese dish of tender, slow-braised pork. Overwhelmed by heartbreak, they couldn’t bring themselves to eat it.

But they also couldn’t throw it away. So, they froze it. Year after year, it remained untouched—preserved like a time capsule in their freezer.

Five years later, longing to taste it again but afraid it would no longer be safe, the daughter turned to the Japanese TV show Detective Knight Scoop for help. The show brought in a microbiologist, who confirmed the dish could still be eaten—if carefully reheated to kill any harmful bacteria. But here’s where the story takes an emotional turn.

A skilled chef stepped in to revive the dish—not remake it, not reinvent it, but resurrect it—with minimal additions to preserve the exact taste her mother had intended. Just a touch of ginger and green onion. Nothing more.

And then came the moment: the first bite. The daughter broke down in tears. The flavor was the same. It tasted exactly like her mother’s cooking—as if, for one brief moment, she had come back to share a meal. Even the chef wept.

It wasn’t just food. It was memory, grief, and healing on a plate.

24/07/2025

Lezgo 🏀

23/07/2025

As a newbie this is an achievement haha.

20/07/2025

Save this! 🔖

20/07/2025

15/07/2025

Free Drink 🤩😍

THANK YOU ABKD Kapé ❤️ 🥰

14/07/2025

13/07/2025

Church hurt is real, but healing is too.

It happens when we put our faith in people instead of the God we came to meet.

The church is meant to be a hospital, not a museum. Everyone there, even the leaders, are patients, not the Physician.

Don’t walk away from God because someone misrepresented Him.

He’s still faithful, even when people aren’t.

Kay Lord ang tingin, wag sa tao. Tuloy ka lang 🫶🏻🤍