Life Expressions

08/07/2025

https://www.youtube.com/watch?v=mitWTmkSeeI&t=7s
"Leadership is moving to the back." - Nadine Nakagawa

What does it truly mean to create change and lead with courage?

In this episode, I spoke with Nadine Nakagawa, City Councillor for New Westminster — an advocate for equity, inclusion, empathy, and community.

We talked about:
✨ The power of vulnerability in leadership
✨ Standing up for what matters (even when it’s hard)
✨ How real change begins in our own communities

Now live on YouTube, Spotify and Apple Podcasts
You won't want to miss this if you’re passionate about leadership, social change, or building stronger communities.

Join host Charie Ginete--Ilon as she sits with New Westminster Councillor Nadine Nakagawa. Discover Nadine's journey from social services to city council, he...

08/07/2025

“Leadership is moving to the back” - Nadine Nakagawa.
In the latest Life Expressions Podcast, I talked with New Westminster Councillor Nadine Nakagawa about change, courage and community building from the ground up.
From bold decisions to quiet resilience, Nadine shares what it takes to lead with heart and purpose.
Click the link in my bio to give it a listen!

05/07/2025

When you do what feeds your soul, everything feels lighter! 😊❤️🙏

26/06/2025

Pauline Stevenson, founder of Excel Career College and regional ambassador of WEBC, is an inspiring trailblazer in education and entrepreneurship.

In the latest episode of Life Expressions Podcast, Pauline opens up about the realities of building a college from scratch, the gender and age bias she faced, and the power of staying true to your purpose. From launching Excel Career College to meet community needs to evolving her mission around experiential learning and empowerment, Pauline reminds us why leadership rooted in authenticity matters.

🌟 What stood out?

⭐ Her candid thoughts on the double burden women still carry today.
⭐ Her call for women to champion each other in business and beyond.
⭐ Why knowing your “why” changes everything.

Her passion for gender equity, mentorship, and meaningful connection is contagious. You don’t want to miss this!

🎧 Tune in and get inspired on Life Expressions Podcast

23/06/2025

“I just took the opportunity to say yes.” – Mitch Dodd

In this episode of Life Expressions, I sat down with Mitch Dodd, President of Kintec Footwear and Orthotics, and a dedicated wrestling coach. Mitch shared how the lessons from the wrestling mat continue to shape his leadership style in business: showing up with purpose and leading with heart.
We explored how motivation, innovation, and community impact drive Kintec’s mission to improve mobility and change lives. Mitch also shared about fostering a strong team culture and why service is at the core of everything he does. As he looks ahead to growing Kintec nationally, his commitment to making a real difference remains unwavering.
🎧 Tune in to hear how purpose, passion, and a people-first mindset guide his journey.

YouTube https://www.youtube.com/watch?v=yUjiTcTBmpQ

Spotify https://open.spotify.com/episode/2vVX4FS1GQrrn97NjoMTeu?si=Hswt7yxOSrO4ijFbvczarw

Apple Podcasts https://podcasts.apple.com/ca/podcast/life-expressions/id1553011474?i=1000713016479

20/06/2025

Over the past week, I’ve met with incredible people over coffee, leaders who care deeply about creating safer, brighter futures for women and children.

Their willingness to help reminds me that real change starts with genuine connection.

At The Elizabeth Fry Society of Greater Vancouver (EFry), we’re building partnerships to support those facing crisis. If you’re looking to make a difference, I’d love to connect.

Let’s chat! Your support could change a life for the better.