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Mentalhealthsam This channel is here to offer tips & tricks to help people overcome their struggles with mental health ☀️

27/06/2022

Doing this helps ease anxiety 🌊

27/06/2022

If you have health anxiety, always remember THIS 🤝

26/06/2022

Anyone ever fallen into this anxiety trap? 🫣

26/06/2022

Do THIS when you get anxious 🙏

25/06/2022

Misophonia makes doing *THIS* really hard 😬

25/06/2022

Anxiety can come out of nowhere 🤷‍♂️

25/06/2022

If you do this you have health anxiety 🫣

24/06/2022

Where does misophonia come from? 🤔

23/06/2022

When the person you’re with doesn’t understand anxiety 😬

23/06/2022

Do you ever get so nostalgic it actually upsets you? 🥺

23/06/2022

Health anxiety is a daily struggle 😭

23/06/2022

Is this the worst feeling ever? 😐

22/06/2022

Like anxious folk never thought of that 😂

22/06/2022

One of the scariest things about health anxiety 🚑

22/06/2022

Never google your symptoms! ✋

21/06/2022

Anxiety is such a waste of time 🫠

21/06/2022

When they know you’ve got but carry on anyway… 😤

21/06/2022

Everyone with health anxiety & hypochondria have done this at some point! 😑

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