The Art of Letting Go Podcast

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The Art of Letting Go Podcast The Art of Letting Go is a podcast that started in 2017 after my therapy sessions became too expensive. Join us on this journey!

We explore healing and growing in real time in a unconventional way.

New episode of The Art of Letting Go is out now! šŸŽ§This week, I sit down with the multi-hyphenate artist MaryGold () to t...
12/03/2025

New episode of The Art of Letting Go is out now! šŸŽ§

This week, I sit down with the multi-hyphenate artist MaryGold () to talk about the power of routine, the balance between structure and freedom, and how trusting yourself can transform your creative journey.

We dive into:
✨ The myths around creativity and discipline
✨ How to handle rejection and create your own opportunities
✨ Defining success on your own terms
✨ Letting go of self-doubt and embracing the creative process

Plus, there’s a special mindfulness meditation from DatYogaDude () to help you reset and recharge.

Hit the šŸ”— in bio to listen now and let us know your thoughts in the comments! How has routine shaped your creativity? šŸŽ™ļøšŸ’­

No new episode of The Art of Letting Go this week, but we’ll be back next week with our regular programming! In the mean...
05/03/2025

No new episode of The Art of Letting Go this week, but we’ll be back next week with our regular programming! In the meantime, I wanted to share our new artwork with you. Let me know what you think!

Also, is back this week, so be sure to check that out. Appreciate your continued support, and I’ll see you next week!

šŸ–¼ļø

https://www.buzzsprout.com/2434510/episodes/16605813This week on The Art of Letting Go, I got to sit down with , founder...
12/02/2025

https://www.buzzsprout.com/2434510/episodes/16605813

This week on The Art of Letting Go, I got to sit down with , founder of , to talk about healing, community, and self-love. We had a deep conversation about:

✨ How vulnerability helps build real connections
šŸ³ļøā€šŸŒˆ Navigating queerness and finding spaces beyond the bar scene
šŸ›‘ The importance of boundaries in friendships and community
🧠 Overcoming negative self-talk and embracing self-love
šŸŽ­ The intersection of masculinity, femininity, and identity

One of the biggest takeaways from this episode is how powerful it is to have spaces where we can be our full selves. I would love to hear from you

What does community mean to you? Drop a comment below and I’ll send you the link to listen ā¬‡ļø

***rCommunity ***rMenOfColor

New episode just dropped! šŸŽ™ļøāœØ In episode 213 of The Art of Letting Go, I’m sitting down with my longtime friend, , for a...
29/01/2025

New episode just dropped! šŸŽ™ļøāœØ In episode 213 of The Art of Letting Go, I’m sitting down with my longtime friend, , for a real and reflective conversation on growth, entrepreneurship, and navigating life’s uncertainties. We’re talking about the difference between gifts and passions, the power of sobriety, fasting, and celibacy, and the tools we use to stay grounded. This one is full of gems! šŸ’Ž Tap in and let me know what resonates with you.

Listen now wherever you get your podcasts! šŸŽ§

After taking a much-needed break since August, The Art of Letting Go Podcast is officially relaunching with two new epis...
15/01/2025

After taking a much-needed break since August, The Art of Letting Go Podcast is officially relaunching with two new episodes dropping TODAY! šŸŽ‰ This podcast has always been a space for vulnerability and connection, and I’ve missed having these conversations so much.

I’d love for you to check out the new episodes, share your thoughts, and let me know what resonates with you. This season is all about growth, reflection, and, of course, letting go. šŸ’­

šŸŽ§ Link in bio to listen!
Let’s keep the conversation going—drop a comment or DM me. Your support means everything! šŸ’œšŸ™šŸ¾

Start your 2025 with intention and creativity by joining our virtual Artist’s Way Creative Circle! Led by facilitators M...
29/12/2024

Start your 2025 with intention and creativity by joining our virtual Artist’s Way Creative Circle! Led by facilitators Mike Brown and , this 12-week journey is designed to help you reconnect with your creativity, build supportive habits, and find inspiration alongside a like-minded community. Starting January 13th, we’ll meet weekly to explore Julia Cameron’s transformative process, offering space for reflection, growth, and creative breakthroughs—all from the comfort of your own home. Don’t wait—sign up today and take the first step toward the creative year you deserve!

Happy holidays loved ones. šŸ’œšŸ™šŸ¾
25/12/2024

Happy holidays loved ones. šŸ’œšŸ™šŸ¾

šŸŽ‰āœØ Tonight’s the night! Join me and  for a Vision Board Party that’s all about fun, creativity, and setting your intenti...
17/12/2024

šŸŽ‰āœØ Tonight’s the night! Join me and for a Vision Board Party that’s all about fun, creativity, and setting your intentions for 2025! We’ll dream big, get inspired, and craft visions for the year ahead.

There’s still time to sign up—don’t miss out! Grab your spot now through the link in my bio. Let’s make it a night to remember! šŸ–¼ļøšŸ’­

Hey friends! This winter, I’ve got some amazing events planned to help us connect, create, and grow together. Whether yo...
07/12/2024

Hey friends! This winter, I’ve got some amazing events planned to help us connect, create, and grow together. Whether you’re setting goals, exploring your creativity, or just looking for a space to feel inspired, there’s something for you. Swipe through to check out all the details and sign up—I’d love to see you there!

Friday’s Black Ambition event was so inspiring! Hearing all the founders pitch their ideas was a reminder of what’s poss...
17/11/2024

Friday’s Black Ambition event was so inspiring! Hearing all the founders pitch their ideas was a reminder of what’s possible when you bet on yourself. I’m so grateful to for the opportunity to be in that space.

has been someone I’ve looked up to for a long time, especially in my journey as a music producer. Hearing him speak on entrepreneurship hit at the perfect time as I’m all in on building my own company.

This whole experience lit a fire in me, and I can’t wait to apply next year.

Life will throw challenges our way. But it doesn’t always have to feel heavy. The power to navigate life with ease is wi...
19/10/2024

Life will throw challenges our way. But it doesn’t always have to feel heavy. The power to navigate life with ease is within us when we choose grace, patience, and self-compassion. It’s okay to slow down, breathe, and trust that you’re exactly where you need to be. Let’s remind ourselves that while life may not be easy, it doesn’t have to be hard either. We’re in control of how we show up, how we care for ourselves, and how we choose to move forward. You’ve got this!

Hey everyone, I just dropped the latest edition of my newsletter, and it’s all about surrendering—letting go and trustin...
17/10/2024

Hey everyone, I just dropped the latest edition of my newsletter, and it’s all about surrendering—letting go and trusting the process. It's something I’ve been leaning into lately, and I wanted to share my thoughts on how powerful that can be. Maybe it'll resonate with where you’re at too.

I also want to highlight my friend and mentor, Keisha (TK) Dutes, who was recently honored with the Legends Award at the Black Podcasting Awards ! She’s the executive producer of the new podcast, Beyond Voting, which explores important issues in our democracy and how we can create change.

Check it out, and make sure to subscribe if you haven’t already!

Find out how surrendering can open doors in your creative life.

Sometimes the hardest thing to do is just let go and trust that everything is unfolding exactly as it should. Today, I’m...
17/10/2024

Sometimes the hardest thing to do is just let go and trust that everything is unfolding exactly as it should. Today, I’m reminding myself that I have all the tools I need to navigate whatever comes my way— with ease and grace.

Quick trip, but I’ll be back soon. Thank you, New Orleans, for the unforgettable energy exchange. Till next time! āšœļø    ...
15/10/2024

Quick trip, but I’ll be back soon. Thank you, New Orleans, for the unforgettable energy exchange. Till next time! āšœļø

13/10/2024

For my birthday, I’m sharing my pitch for the ! šŸ™ŒšŸ½

The Art of Letting Go has been an amazing journey, and now I want to hear from YOU. Drop a comment about how the podcast, live shows, or just me as a person has impacted you. Let’s keep building together. šŸ’«

Your stories mean everything. Thank you for the support!

I want to connect with y’all in a more direct way. My newsletter is where I’ve be sharing my thoughts, creative projects...
04/10/2024

I want to connect with y’all in a more direct way. My newsletter is where I’ve be sharing my thoughts, creative projects, and personal updates without having to rely on the algorithm. šŸ’Œ

If you’ve enjoyed the journey so far and want to stay in the loop, sign up through the link in my bio. šŸ™šŸ¾

***rCreative

I have been looking for a spot to hike since I moved. Where should I go next?
22/09/2024

I have been looking for a spot to hike since I moved. Where should I go next?

Looking back on the  Black Q***r Creative Summit from last year, I’m still feeling the impact of that weekend. Connectin...
16/09/2024

Looking back on the Black Q***r Creative Summit from last year, I’m still feeling the impact of that weekend. Connecting with so many talented Black Q***r creatives gave me the inspiration to keep pushing boundaries and telling our stories. It’s been a year, and I’m still carrying that energy forward.

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