The Triple C Project

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The Triple C Project In this podcast, life coach, author, and speaker Ryan Spence (aka ) helps you gain

09/03/2022

You won’t get what you want if you don’t believe you can get it. 💯

That’s where confidence comes in, the second pillar of the Triple C Method.

Head to your favourite podcast player to check out the full episode and hear about the other two pillars.

And let me know in the comments what goal you’d get after if you had more confidence. ✨

Are you running from something or running to something?Running from what you don’t want is like running from a bear. Yo...
07/03/2022

Are you running from something or running to something?

Running from what you don’t want is like running from a bear. Your only mission is to get away, so you’ll run in any direction to achieve that even if it’s not where you really want to go.

But when you clear on what you do want and what you want it, you’ll run towards it with joy and a determination that’ll overcome any obstacle.

It’s cool to know what you’re running away from. But it’s Lit! to know what you’re running to. 🔥

So, are you running from something or running to something? Let me know in the comments. ✨

02/03/2022

You know when you sit down and say you'll rest your eyes for a few minutes...
..then you wake up an hour later wondering WTF happened?

That's kind of what happened to me...except I fell asleep for a year!

In this episode, I talk about:

⚡️why this first episode of the podcast isn't an origin story;

⚡️what happened to my previous podcast, The Yoga Den Podcast; and

⚡️how gaining greater clarity led to the creation of this new show.

Click the link bio to check it out. ✨

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