Dalton Weaver Personal Trainer & Wellness Coach

17/07/2023

Finally did some work this weekend by fixing some lights first one was fixing the electrical input that was loose which I take credit on that one. On the second light even though I worked on some of the wiring but majority goes to my friend and engineer Charlsie Holt I really appreciate the help and the knowledge you gave me moving forward you rock

28/06/2023

Those that been viewing my page Coach Dalton is still here if I’m not training I’m acting or working on set. If you have any fitness or wellness goals please reach out let’s make it happen.

07/12/2021

Online training sessions are now available if you have any questions please message me

07/05/2021

25/04/2021

Nutrition for endurance athletes during training vs race day. Race like you train, but first, train like you want to race. Perfect practice makes perfect. And when perfection falls apart, you’ll have had loads of similar training experiences to draw upon, come race day.

10/04/2021

Question #3 What is Corrective Excersize Specialist?
My job as a CES is correct muscle dysfunctions to avoid serious injuries and help people get better performance in there everyday living.

30/03/2021

Officially bought a mini cam hopefully to start making videos soon.

26/03/2021

LinkedIn buisiness page
https://www.linkedin.com/in/dalton-weaver-54659620a

View Dalton Weaver’s profile on LinkedIn, the world’s largest professional community. Dalton has 1 job listed on their profile. See the complete profile on LinkedIn and discover Dalton’s connections and jobs at similar companies.

24/03/2021

Question number 2
The cans and can't on how to achieve person goals

Everyday we think about different goals and challenges in our lives. For example, my recent goal was to earn my Nasm Certification as a Corrective Excersize Specialist.
The first time I took this exam I failed. In the beginning it was discouraging.
The can't for me was not to let it bring me down and don't stop keep studying.
The Cans for me was I can pass this exam and how I can make this happen I need to be more self discipline, lazer focus, keep practice, stay calm, and get plenty of rest.
After doing all those techniques on my 2nd attempt I passed and I'm now a proud certified CES.

If you have any goals what were the cans and cants for you?

22/03/2021

Officially certified

18/03/2021

Got my first question thought it was good to answer it on my post. The question how did the journey start?

It started when I was in my mid 20's I had an addiction when I was a track runner and I competeting. My goal was to get better as an athlete but the problem was my daily living was poor
I was over training my body, fatigued all the time, and cranky all those things lead me to depression. After taking a year off from sports
I got into really poor shape. I knew I was ready to make a change. By getting the help I need It would cost money to hire a trainer so I made the decision to go to back to school to become one. Since going on this path it made alot of changes in my life and It gave me a new passion to want to help people.

18/03/2021

18/03/2021