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Book: https://amzn.to/3IvDeM2
08/03/2024

Book: https://amzn.to/3IvDeM2

Here are 10 lessons from the book "S*x In The City" by candace bushnell

1. Friendship is the anchor: The core group of girlfriends in S*x and the City is the rock of the series. Carrie, Miranda, Samantha, and Charlotte offer unwavering support, a non-judgmental sounding board, and a fierce sense of belonging. They navigate the complexities of love, careers, and life's curveballs together, proving that female friendships can be a powerful source of strength and stability.

2. Love takes many forms: S*x and the City challenges the traditional fairytale ending. Through the characters' diverse dating experiences, the book explores the complexities of modern love. We see committed relationships, casual flings, the challenges of single parenthood (Miranda), and the thrill (and difficulty) of non-monogamy (Samantha). The message? Love isn't a one-size-fits-all proposition, and happiness can be found in various forms of connection.

3. Single and fabulous: The book celebrates the vibrancy and independence of single life, particularly in the fast-paced world of New York City. Carrie, Samantha, and Miranda all experience the joys of singledom, from pursuing their careers to exploring their s*xuality and cultivating fulfilling social lives. It's a refreshing perspective that challenges the societal pressure to be coupled up.

4. Embrace your voice: The characters, particularly Carrie, are outspoken and honest about their desires, experiences, and opinions. Whether navigating awkward dates or confronting uncomfortable truths, they don't shy away from expressing themselves. This quality allows them to create authentic connections and live life on their own terms.

5. Dating can be a rollercoaster: S*x and the City offers an unflinching look at the dating scene, with all its awkward encounters, hilarious mishaps, and heartbreaking moments. From Mr. Big's commitment issues to Berger's sudden disappearance, the book portrays the emotional rollercoaster of dating life with honesty and humor.

6. Careers are a priority: The characters are all ambitious and successful in their chosen fields. Carrie carves a niche as a s*x columnist, Miranda excels as a lawyer, Samantha builds a PR empire, and Charlotte navigates the world of art dealing. Their professional achievements showcase the importance of personal ambition and fulfillment beyond romantic relationships.

7. Financial independence is empowering: Financial security allows the characters to make their own choices and avoid relying solely on partners. They can afford their fabulous apartments, designer clothes, and nights on the town without compromising their self-worth or sacrificing their dreams for financial dependence.

8. Fashion is a powerful tool: The book revels in fashion as a form of self-expression and confidence. From Carrie's iconicManolo Blahniks to Samantha's bold choices, fashion becomes an extension of their personalities and a way to navigate the world on their own terms. It's not just about looking good; it's about feeling empowered and owning their unique styles.

9. NYC is a living, breathing character: The bustling energy of New York City is woven into the fabric of the novel. From trendy restaurants and exclusive clubs to iconic landmarks like Central Park, the city becomes a backdrop that pulsates with life and opportunity. It's a character that shapes the characters' experiences and adventures.

10. S*x is a positive force: S*x and the City tackles s*x and intimacy openly and honestly, celebrating its joys, complexities, and frank realities. The characters discuss their desires, explore s*xual liberation, and navigate intimacy with partners. The book promotes a healthy and positive attitude towards s*x, moving beyond societal taboos.

Book: https://amzn.to/3wCHDKG

You can get the AUDIOBOOK for FREE (When you register for Audible Membership Trial) using the same link above.

23/02/2024
"Women Who Think Too Much: How to break free of overthinking and reclaim your life" by Susan Nolen-Hoeksema shows us wha...
16/02/2024

"Women Who Think Too Much: How to break free of overthinking and reclaim your life" by Susan Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively.

Women Who Think Too Much will change lives, and is destined to become a self-help classic.

Book: https://amzn.to/49ukKXL

"How The Secret Changed My Life: Real People. Real Stories" by Rhonda ByrneAn awe-inspiring compilation of the most upli...
15/02/2024

"How The Secret Changed My Life: Real People. Real Stories" by Rhonda Byrne

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret.

Book: https://amzn.to/3wilZLi

"The Power of Discipline" by Danel Walter is a book that explores the importance of discipline in achieving success. The...
15/02/2024

"The Power of Discipline" by Danel Walter is a book that explores the importance of discipline in achieving success. The book emphasizes the need to set clear goals, create a plan, overcome procrastination, and develop a proactive mindset. It also highlights the significance of embracing failure, practicing discipline in all areas of life, surrounding oneself with disciplined individuals, and staying committed to one's goals.

Book: https://amzn.to/497qabA

"Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking" by S.J. ScottSpecific mind...
14/02/2024

"Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking" by S.J. Scott

Specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.

Book: https://amzn.to/3SRQ8Kf

"Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering" by Stephen Guise w...
14/02/2024

"Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering" by Stephen Guise will learn how to lose weight naturally, in the precise way your body and brain are meant to change.

Say goodbye to calorie counting, restrictive food bans, or other forced behaviours!

Book: https://amzn.to/3HVOkdc

"EASY MONEY: A Step-By-Step Guide to Escaping the Wage Cage, from E-commerce to Crypto Assets" by C.J.Freeman turns how ...
13/02/2024

"EASY MONEY: A Step-By-Step Guide to Escaping the Wage Cage, from E-commerce to Crypto Assets" by C.J.Freeman turns how you are supposed to get rich on its head.

This four-part personal finance guide contains easy to apply, practical methods to attain surprising wealth without the 30-year working treadmill. This distilled data combined with simple tactics will help you to:

- Create a ‘baseline’ passive income in months, replacing work completely.
- Turn what you love into cold hard cash
- Slam shut the hidden back door to your bank account
- Understand ‘appreciating assets’ in a new age of investing

Book: https://amzn.to/3SSfpUE

"Shifting to the Positive: A Woman’s Guide to Positive Thinking" by Nina MadsenEmbark on an empowering exploration with ...
13/02/2024

"Shifting to the Positive: A Woman’s Guide to Positive Thinking" by Nina Madsen

Embark on an empowering exploration with a guide that's more than just a book; it's a beacon of hope and inspiration for women seeking to transform their lives.

Book: https://amzn.to/3w7fmf0

"The Comfort Crisis" by Michael Easter explores the importance of embracing discomfort for personal growth, resilience, ...
12/02/2024

"The Comfort Crisis" by Michael Easter explores the importance of embracing discomfort for personal growth, resilience, and fulfilment.
Here are 8 lessons from the book:
1. Embrace discomfort: Growth often comes from stepping outside of your comfort zone. Embracing discomfort allows you to challenge yourself, learn new things, and expand your boundaries.
2. Resilience through adversity: Experiencing discomfort builds resilience. Facing challenges head-on helps develop the mental and emotional strength needed to overcome adversity.
3. The value of discomfort in health: Physical discomfort, such as exercise or exposure to natural elements, can significantly benefit health and well-being. Embracing physical challenges promotes better fitness and overall health.
4. Mental toughness: Enduring discomfort develops mental toughness and the ability to handle stress, uncertainty, and setbacks effectively.
5. Connection with nature: Spending time in nature, away from the comforts of modern life, can foster a deeper connection with oneself and the natural world. Nature offers opportunities for growth and introspection.
6. Mindful consumption: Relying too heavily on comfort can lead to complacency and dissatisfaction. Being mindful of overindulgence and seeking meaningful experiences over material comforts can lead to greater satisfaction.
7. Cultivating gratitude: Experiencing discomfort can highlight the value of what you have. It can cultivate gratitude for the simple comforts and blessings in life that are often taken for granted.
8. Breaking routine: Breaking away from routine and familiarity can lead to new experiences, insights, and personal growth. It encourages exploration and openness to change.

Book: https://amzn.to/4btdQnA

Lessons from "Lifespan: Why We Age and Why We Don't Have To" by David Sinclair1. Aging is not inevitable: The book empha...
11/02/2024

Lessons from "Lifespan: Why We Age and Why We Don't Have To" by David Sinclair

1. Aging is not inevitable: The book emphasizes that aging is not an unstoppable force and that there are ways to slow down the aging process.
2. The importance of longevity genes: Sinclair highlights the significance of longevity genes, such as the SIRT1 gene, which is responsible for regulating our body's defence systems against aging.
3. The role of NAD+ in aging: The book explores the compound NAD+ (nicotinamide adenine dinucleotide) and its role in regulating cellular functions. It explains how boosting NAD+ levels can enhance health and potentially slow down aging. Learning about the importance of NAD+ can encourage individuals to adopt lifestyle choices and interventions that support its production.
4. Resveratrol and other molecules: Sinclair discusses various molecules, including resveratrol, metformin, and rapamycin, that have shown potential in extending lifespan and improving health.
5. Caloric restriction and intermittent fasting: The book emphasizes the benefits of caloric restriction and intermittent fasting in extending lifespan. It explains the underlying cellular mechanisms that contribute to these benefits and offers practical guidelines for incorporating these practices into daily life.
6. The role of exercise: Sinclair emphasizes the importance of regular physical activity and its positive effects on cellular health and longevity. By understanding how exercise affects our bodies, individuals can appreciate the necessity of staying active for extended health span.
7. The power of lifestyle choices: "Lifespan" underscores the significance of personal lifestyle choices in aging and overall health. By adopting healthy habits such as a balanced diet, regular physical activity, and stress management, individuals can potentially delay the aging process and live healthier lives.
8. The importance of cutting-edge research: Understanding the latest advancements in science can pave the way for new interventions and treatments that can extend lifespan and improve quality of life.

Book : https://amzn.to/3Utzylj

"Eliminate Negative Thinking" by Derick Howell helps to overcome Negativity, Control Your Thoughts, And Stop Overthinkin...
11/02/2024

"Eliminate Negative Thinking" by Derick Howell helps to overcome Negativity, Control Your Thoughts, And Stop Overthinking.

Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love

Book: https://amzn.to/4byYxJV

"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear reveals exactly how these min...
10/02/2024

"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. It uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, it includes inspiring stories of Olympic gold medallists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

Book: https://amzn.to/4bx68Ja

The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga offers powerful insights into finding happiness, overcom...
10/02/2024

The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga offers powerful insights into finding happiness, overcoming obstacles, and cultivating a mindset that promotes personal freedom.
Here are 10 key lessons from the book:
1. You have the power to change: The book emphasizes the idea that you have the power to change your life at any moment.
2. Don't seek recognition or approval: Live life on your terms without seeking constant validation from others.
3. Focus on your actions, not others' opinions: Your happiness shouldn't depend on how others perceive you. Instead, focus on your actions, intentions, and efforts.
4. Take responsibility for your life: Avoid blaming external factors for your situation.
5. Live in the present moment: Practice mindfulness and focus on the present instead of dwelling on past regrets or worrying about the future. Being present allows you to fully engage with life.
6. Understand your life tasks: Each person has unique life tasks to fulfil. Discovering and working on these tasks leads to personal growth and fulfilment.
7. Develop courage and resilience: Embrace challenges as opportunities for growth.
8. Respect others' perspectives: Acknowledge that everyone has their own way of viewing the world.
9. Seek meaningful connections: Foster genuine connections with others based on mutual respect and understanding rather than seeking approval or trying to please everyone.
10. Choose your own path: You have the freedom to choose your path in life. Take charge of your decisions and actions, aligning them with your values and aspirations.

Book: https://amzn.to/3SzlQe1

"The Power of Positive Thinking" by Norman Vincent Peale is a practical, direct-action application of spiritual techniqu...
09/02/2024

"The Power of Positive Thinking" by Norman Vincent Peale is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy.

Book: https://amzn.to/3SRZbuX

"The Subtle Art of Not Giving a F*ck" by Mark Manson is a refreshing take on self-help that advocates for a more realist...
09/02/2024

"The Subtle Art of Not Giving a F*ck" by Mark Manson is a refreshing take on self-help that advocates for a more realistic and practical approach to life.

Here are 10 key lessons from the book:
1. Choose your values wisely: Not everything in life is worth caring about. Focus your time and energy on things that align with these values, and let go of concerns that don't contribute positively to your life.
2. Accept discomfort: Acceptance of discomfort is key to personal growth. Instead of seeking constant pleasure and avoiding pain, embrace the inevitable challenges and difficulties that come with pursuing meaningful goals.
3. Embrace responsibility: Take responsibility for your life and choices.
4. Failure is a part of success: Failure is inevitable on the path to success.Embrace failures as learning experiences that contribute to personal growth and resilience.
5. Stop chasing happiness: Pursuing happiness as a constant state can be counterproductive. Instead, focus on what is meaningful and fulfilling.
6. Set boundaries: Learning to say "no" and setting boundaries is essential for mental well-being. Understand your limits and prioritize your mental health by avoiding unnecessary stress and obligations.
7. Mind your values, not others' opinions: Your self-worth shouldn't be based on others' opinions or societal standards. Define success and happiness on your terms.
8. Live in the present: Focusing too much on the past or the future can hinder your ability to enjoy the present moment. Practice mindfulness and be fully engaged in the here and now.
9. Take action despite fear: Fear is a natural part of life, but it shouldn’t dictate your decisions. Take action even when you feel afraid. Growth often happens outside your comfort zone.
10. Find meaning in struggle: Struggles and challenges can provide a sense of purpose and meaning. Embrace the difficulties you face, as they can lead to personal growth and a deeper understanding of yourself.

Book: https://amzn.to/3UxtQyG

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