19/08/2026
Comparison will get you stuck. You worry about the latest trending gym technique, what your food intake looks like, if you have made any progress. You’re stuck because you’re letting your biggest adversary win your mind. You are your worst critic, your own worst enemy, body dysmorphia; but where does it stem from? If you’re looking around while driving are you paying attention to the road? YOU. You’re the key, trust in yourself, realize you’re on your own path, you choose whether you want to change, but if you’re worried about how to work out or what to eat, you forgot to give yourself the credit that you are choosing to be better, you’re bettering yourself whether it be half a percent or 110. Listen to your body, make choices that benefit you, not the technique that gets you ripped in 20 days or less. Trust in you.
❤️💞❤️
