Kailee Allison

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Kailee Allison 🤍Wellness Enthusiast & Entrepreneur | Holistic Health. Sharing tips, insights, and inspiration 🍃

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5 tips on how to reset your circadian rhythm after daylight savings. #wellness #wellnessjourney #wellbeing #healthandwellness #healthylifestyle #dithurma

Here is why I do red light therapy 3 times a week to reduce the chronic pain in my cervical spine. #wellness #wellnesslifestyle #wellnessjourney

Benefits of daily cold water immersion ❄️💧 #wellness #wellnessjourney #healthandwellness #healthylifestyle #dithurma

Non-negotiable pillars of mental and physical health: the every “24 hour rule“ ✅

10 signs your body needs a good detox. #dithurma #wellness #wellnessjourney #mompreneur #wellnesslifestyle

Regular use of an infrared sauna to heal sore and painful joints caused by inflammation from arthritis. #wellness #wellnessjourney #dithurma #charlottenc #lakenorman

Heat shock proteins and infrared sauna. A simple way to take advantage of your body’s natural ability to heal itself. 🔥 #wellness #wellnessjourney #wellnessliving #dithurma #mompreneur

Home remedies to cure baby children’s cold that actually work. #wellness #mompreneur #wellbeing #toddler #NFL

Suffering from arthritis? What to eat and what not to eat… #wellness #wellnessjourney #wellnesslifestyle #nfl #dithurma #mompreneur #facebookreelschallenge

The importance of gut health and infrared sauna. #dithurma #wellnesslifestyle #wellness #cryotherapy #NFL

What is winter weight gain and how do you manage it? #dithurma #NFL #wellness #wellnesslifestyle #cryotherapy

Here are some ways to combat feeling depressed this winter. #NFLPlayers #wellness #wellnessjourney #wellnesslifestyle #dithurma

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