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How about that 3%!!!!
30/05/2023

How about that 3%!!!!

Research has shown that traumatic experiences are associated with both behavioral health and chronic physical health con...
30/11/2022

Research has shown that traumatic experiences are associated with both behavioral health and chronic physical health conditions . Today’s guest is Marquette Sutton who is a license professional counselor. Dr. Marquis McGraw had the chance to sit down and talk to him about Trauma.

Listen now 🎧
Apple podcast, Spotify, Amazon podcast

https://www.buzzsprout.com/1186199/11785463

Listen to two great worship leaders as they share the experiences on praise and worship.. #
22/10/2022

Listen to two great worship leaders as they share the experiences on praise and worship..

#

I just had the most amazing dinner celebrating my brother birthday at Cast Iron Chef!! I had the “Cast Iron Scarpariello...
27/03/2022

I just had the most amazing dinner celebrating my brother birthday at Cast Iron Chef!! I had the “Cast Iron Scarpariello Chicken Breast” the best meal ever!!! . If your ever in the New Haven, CT area them out! It’s a must! This was our awesome chef in the picture!!! Make sure your post a picture with this Chef when you go!!!! 🍽🍽🍽🍽

01/01/2022

2022 is my year!!!!!

How are you spending quality time with your family and friends? Myself, my wife Laquita and our sons Jeremiah and Marqui...
21/06/2021

How are you spending quality time with your family and friends?

Myself, my wife Laquita and our sons Jeremiah and Marquis the 2nd will take time out on certain days of the week to enjoy playing games, sitting down and eating together, and relax watching films too 🍿

Happiness is spending time with the people you love and creating memories that will last a lifetime 🙂

Listen to my 2 minute 'How Are You Spending Your Time?' podcast episode 👉 https://open.spotify.com/episode/73Pbf7koKW6QwdOdBXvX4g

If you can change your mind, you can change your future 🙌Do you make the effort to alter your way of thinking for the be...
17/06/2021

If you can change your mind, you can change your future 🙌

Do you make the effort to alter your way of thinking for the better each and every day?

Sometimes it's easy to get caught up in the daily grind, just doing the things that we know we need to get done.

But taking the time out to improve your wellbeing - whether that's through meditation, spending more time with family, or getting engrossed in a hobby that you enjoy - will help you to become your happiest self 😁

Do something for yourself today!

How do you find ways to receive spiritual guidance? Well, I think receiving spiritual guidance is built into each and ev...
15/06/2021

How do you find ways to receive spiritual guidance?

Well, I think receiving spiritual guidance is built into each and every one of us, and to find it we just have to let it in 🤗

But that's easier said than done right - what can we actually do to help this happen?

Has your attention ever been drawn to words on a sign or to a specific article or book, or you happened to hear a conversation, and it gave you an answer that you were looking for?

If so, you're already following your guidance well! Keep your eyes open for these circumstances 👀

Read this blog for 7 tips to help you receive spiritual guidance 👉 https://blog.mindvalley.com/receive-spiritual-guidance/

Preaching and teaching the word of God is my passion in life! I accepted Jesus Christ as my savior at a young age, and I...
14/06/2021

Preaching and teaching the word of God is my passion in life!

I accepted Jesus Christ as my savior at a young age, and I want to help others do the same 🙏

That's why I do what I do, to inspire and motivate others to find their calling and live their best possible life 🙌

Acts 1:8; Ye shall receive power after the Holy Ghost has come upon you.

Believe it people!

Have a blessed day 🙂

Did you know there are scientifically proven benefits of spirituality? 🙏That's right! Science and spirituality have join...
10/06/2021

Did you know there are scientifically proven benefits of spirituality? 🙏

That's right! Science and spirituality have joined together to give us the answers on why spirituality is beneficial to our lives 👌

According to research by Dr. Emma Seppala, a science director of Stanford University, spiritual people engage in practices known to reduce levels of stress - meditation, volunteering, praying, donating and actively participating in a social community.

This is a great article I found that includes 6 benefits of spirituality, plus tips on how to build your spiritual practice too 🙌

Let's get spiritual people! 👉 https://positivepsychology.com/science-of-spirituality/

Have you found your relationship with God weaker lately? Sometimes we can all struggle to connect, or struggle to find t...
09/06/2021

Have you found your relationship with God weaker lately?

Sometimes we can all struggle to connect, or struggle to find the time to connect.

So how can we reclaim each day, dedicate it to God, and not put so much pressure on ourselves at the same time? 🤔

I found some great tips that make it easy to remain holier than ever every day! 🙏

Get the 5 simple tips on how to make every day holy here 👉 https://aleteia.org/2017/06/26/5-simple-tips-on-how-to-make-every-day-holy/

My Standout Podcast Episode - An Interview with a COVID-19 Survivor 💪💪I had a great opportunity last month to interview ...
08/06/2021

My Standout Podcast Episode - An Interview with a COVID-19 Survivor 💪💪

I had a great opportunity last month to interview Felicia H. Jones, aka. Ms. Felecia, and her husband Robert M. Jones, aka. Jones-Z.

They took me on their journey of faith, recovery, and restoration as they dealt with the effects of COVID-19.

It's a great inspirational episode that can help us understand how we can alter our way of thinking to cope with challenging circumstances 👍

Checkout the episode, my experience with COVID-19, here 👉 https://open.spotify.com/episode/1CzZWM0hnRhqB7r93mjZl7

Do you know of any middle school or high school students that are interested in entrepreneurship? Youth Entrepreneurs is...
04/06/2021

Do you know of any middle school or high school students that are interested in entrepreneurship? Youth Entrepreneurs is offering a Summer Enrichment Program here in New Haven, CT. There a few slots available. Sign up today!

I am always expecting God's best 🙏God gave me my vision in life - to carry out his great work. He is the reason I studie...
03/06/2021

I am always expecting God's best 🙏

God gave me my vision in life - to carry out his great work.

He is the reason I studied theology, became a minister and a professor, and why I'm now bringing my podcast to you blessed people!

He has always taught me one great lesson - don't limit God; expect him to do the unexpected, he will provide 😃

I had the honor to hang out with 2 of the greats in basketball. and . Chris just released his new book “Letters to a Y...
02/06/2021

I had the honor to hang out with 2 of the greats in basketball. and . Chris just released his new book “Letters to a Young Athlete”.... These two legends shared stories about basketball and talked about this awesome book!! Pick one up, it’s a good read!!

Say hello to Bishop Howard Joyner 👋Howard is a constant inspiration of mine - he's the co-founder of the Seminary of The...
01/06/2021

Say hello to Bishop Howard Joyner 👋

Howard is a constant inspiration of mine - he's the co-founder of the Seminary of The Open Bible, he's been in ministry for over 40 years and he's been providing pastoral care for over 25 years!

He decided to build his seminary because he had a mission - to provide affordable Biblical education and Theology training for anyone interested in earning a Bible degree to further enhance their ministry 🙌

He's also been my guest on a few of my podcast episodes now, so if you want to benefit from his divine wisdom give them a listen 😁👌

In our recent Man Up episode, we discuss how important it is for men to consistently apply and study God's work, plus much more.

Listen here 👉 https://open.spotify.com/episode/00D95YzJjAFQYTp2d3TW8H

Get rid of the clutter and you may just find that it was blocking the door you were looking for 🙏When was the last time ...
31/05/2021

Get rid of the clutter and you may just find that it was blocking the door you were looking for 🙏

When was the last time you did some internal spring cleaning?

It's the time of year when a lot of us start spring cleaning our homes, which got me thinking about how I could give myself a mental spring clean too!

I found some hidden treasures within myself and so can you 😌

Listen to the 2 minute episode here 👉 https://open.spotify.com/episode/0kv9vvoUW6KEtFgRrCMT3s

31/05/2021

Happy Memorial Day!!!!

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