Crosse Convos

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Crosse Convos My house is a jungle. My plants are the barometer for my happiness level. I live off faith and lean into the fire.

At times I get burned, but often found the spark is what I needed to ignite my spirit and propel me forward. .

This week we talk about dating, but I’m keeping it casual. While thrilling, it’s very new to me. Joined by our guest Edo...
27/03/2024

This week we talk about dating, but I’m keeping it casual. While thrilling, it’s very new to me.

Joined by our guest Edouard Sooh, we peel back the layers of needs and wants in dating.

New episode out now!
https://www.crosseconvos.com/my-podcast/episode/52c894ff/casual-dating

Sandy Crosse Shaunté Says Newby Joye Davis Archimede La Luce Steven E. Orr

New episode out now!!Let's talk about girl codes 🙋‍♀️These unwritten rules can make or break friendships. We have our fr...
21/02/2024

New episode out now!!

Let's talk about girl codes 🙋‍♀️

These unwritten rules can make or break friendships. We have our friends’ backs and can expect the same, right? We discuss our stories of what happens when our ideas of these codes clash or become more nuanced.

Available now on all platforms!
https://www.crosseconvos.com/my-podcast/episode/58ec44b1/s3-e2-girl-code

Sandy Crosse, Steven E. Orr, Shaunté Says Newby, Joye Davis, Archimede La Luce, Edouard Sooh

When I reflect on what fast tracked my growth this year, I quickly think of moving my body. It’s transformed how I perce...
11/08/2023

When I reflect on what fast tracked my growth this year, I quickly think of moving my body. It’s transformed how I perceive limits - and I feel limitless recently ✨

I owe a big part of this to my good friend and personal trainer, Edouard Sooh. He’s helped me regain balance and ignite my fire again. And sooo I’m doing a giveaway of his book! Hope his words will give you a new way of looking at your wants, needs, or love.

🪴 To enter: Follow us and DM your favorite episode topic we covered!
💫 Share with or tag a friend to be entered twice!

Boost Your Well-Being! Discover the powerful connection between mental and physical health in our latest episode - out N...
02/08/2023

Boost Your Well-Being! Discover the powerful connection between mental and physical health in our latest episode - out NOW!!🎙️ 🎉 https://www.crosseconvos.com/.../physical-and-mental-health

Join us as we dive into an enlightening discussion with special guest and author Edouard Sooh about his inspiring book "Write From My Veins." 📚

Plus, enter our exclusive giveaway to win a copy!! 🎁

Self acceptance begins with a realistic and healthy perception of myself so even after significant weight loss, I found ...
23/06/2023

Self acceptance begins with a realistic and healthy perception of myself so even after significant weight loss, I found myself limited by the overly critical — perceived flaws I had written over my life.

How does my mind catch up to my body?

Listen to this week's episode - Image!
https://www.crosseconvos.com/my-podcast/episode/52efd30a/s2-e7-image

We're prioritizing mental health and well-being. This week, we're taking a break from our podcast to focus on Mental Hea...
31/05/2023

We're prioritizing mental health and well-being. This week, we're taking a break from our podcast to focus on Mental Health Awareness.

Taking care of our mental health is essential for a fulfilling life. Use this time to prioritize your mental health too. Practice self-care and connect with loved ones. Remember, self-care is an act of self-love.

Explore our past episodes for valuable insights and tips. We'll be back next week with a fresh episode! https://www.crosseconvos.com/my-podcast

Remember, you're not alone. Reach out to loved ones or seek professional help if needed. Seeking support is a sign of strength.

Take care and be kind to yourself!

We accept the love we think we deserve. Once we realize we deserve more, we can check in with our needs and go about mee...
11/05/2023

We accept the love we think we deserve. Once we realize we deserve more, we can check in with our needs and go about meeting them.

We discussed this and more on this week's episode: Deserving.

Available now! https://www.crosseconvos.com/my-podcast 🎧

What are we without community?Others relate and often benefit from conversation around the troubles we usual tuck away.A...
26/04/2023

What are we without community?

Others relate and often benefit from conversation around the troubles we usual tuck away.

After taking some intentional time to travel and continue to get to know myself, (yes, it continues no matter your age!) I am excited to bring you another season of Crosse Convos. More guests, more funny stories, and more truth bearing.

Season 2 episodes 1 and 2 are out NOW! 🎙️
https://www.crosseconvos.com/my-podcast

Can't wait for you to hear it 💕

"Your words are your biggest weapon. Use them to spread kindness and joy!" - Mama CrosseToday, June 1st is 'Say Somethin...
01/06/2022

"Your words are your biggest weapon. Use them to spread kindness and joy!" - Mama Crosse

Today, June 1st is 'Say Something Nice Day'!

Use your words to make somebody's day and lift up their spirits.

Sandy Crosse




21/05/2022

Affirming yourself with positive, loving, inspiring thoughts is self-care. 🤗







20/05/2022

Life can pass you by when living on autopilot...

Why not take a pause?

It's time take a breather and look at how far you've come.









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