Nadezhda Bazhenova

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Nadezhda Bazhenova Breakfast like a king, lunch like a prince, and dinner like a pauper

Keeping the body healthy is a duty, otherwise we cannot keep the mind strong and clear
08/11/2022

Keeping the body healthy is a duty, otherwise we cannot keep the mind strong and clear

The only way to keep your health is to eat what you don't want, drink what you don't like and do what you don't want
08/11/2022

The only way to keep your health is to eat what you don't want, drink what you don't like and do what you don't want

Get up from the table slightly hungry, and you will always be healthy.
06/11/2022

Get up from the table slightly hungry, and you will always be healthy.

If primitive people often died from lack of food, now we die from its abundance
06/11/2022

If primitive people often died from lack of food, now we die from its abundance

If you keep good food in the fridge, you will eat good food
04/11/2022

If you keep good food in the fridge, you will eat good food

This health is real wealth, not pieces of gold and silver
04/11/2022

This health is real wealth, not pieces of gold and silver

Healthy does NOT mean starving yourself EVER. Eating the right food in the right amount is healthy
04/11/2022

Healthy does NOT mean starving yourself EVER. Eating the right food in the right amount is healthy

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