Self Care Mummy

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Self Care Mummy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Self Care Mummy, Digital creator, .

Self Care Mummy is here to help you maximise your time so you can get back ME time when you have kids

I'm also a..
☆Facialist/Therapist/Teacher
♡ Over 15 yrs exp
☆ Self care advocate
♡ Wellness speaker
☆ Workshops available
♡ Laser/ipl experienced

16/08/2024

I will no longer be posting self care mummy posts on here.
Come find me on instagram - link in details or find me at .... Selfcaremummy

06/08/2024

This summer hols I've been on the hunt for free & cheap things to do with the kids as its been an expensive month with birthday trips, having to buy new uniform for x2 kids now ones moved up schools and the other starts school. We have a few beautiful country parks near us and the local towns all seem to have some free activities so will cost petrol and parking only. We want to do a park checklist too and tick off all the local /local town parks also and take a picnic with us to save some £££ on food whilst out.

Today, we saw a local town centre had superhero meet and greets plus hero training. The kids loved meeting Spiderman and Bat Girl and doing some archery 🏹 and hero themed activities. We went into cex and grabbed a couple of cheap dvds to watch for movie nights. £1-£1.50 each. My little Spiderman went for x2 lego superhero films 🎥.

Tomorrow, we've got some bits planned, too, so I will keep you posted on them

01/07/2024

When you squeeze yourself into a pre kids t-shirt because you got it from one of the best night's of your life. Seeing Eminem at Wembley along with Dr dre with your brother & husband 😍😍😍 2014 .

I'm here for the new album 🙌

27/06/2024

Back to the beginning ♡♡♡

S*x and the city season 1

My eternal fav show - relaxing waiting for Friday to show its face

26/06/2024

This decking next to our kitchen has very much become an extension of the house. It's my favourite place to be. It's shady but warm enough to chill whilst the kids play. It's very much still unfinished, like everything still here atm, but it's cooler than some of the house. It's also become my new thinking place. Being outdoors really helps bring my stress levels down too.

23/06/2024

When you had a fab afternoon out having a bottomless brunch with an amazing bunch of ladies.

I won't show you pics of how my night ended, but what I do know is I let my hair down, caught up with friends having a laugh and had the best time. Sounds very much like self care to me 🩷

19/06/2024

When your top today matches your coffee cup.

F.r.i.e.n.d.s is my go-to show when I'm feeling down. I grew up watching it and I often talk in friends memes or quotes. I wanted to look so bad like Rachel. However, as you get older, you start to feel more comfortable with you rather than wanted to look like someone completely else.
Ross was my ultimate fav character, I promise my sons middle name being Ross is after my brother not Ross from friends 🤣🤣

I should be getting the kids ready, but I'm procrastinating writing this post enjoying my cappuccino.

Have a lovely day Wednesday half way through the week.

What is your favourite ' pick me up' show ? X

10/06/2024

Good morning, and today is the day I up my water intake.

Trigger warning of HG / sickness .......

I've mentioned before that I really struggle to drink much during the day, let alone water. I've felt so tired and groggy lately, and I've realised a lot of it is probably down to not having enough fluid to keep my body going.

My issues with drinking water started when I was pregnant with my little miss. I had HG unable to keep anything down, I was mainly bed bound and dehydrated throughout my pregnancy. The issue I had was the minute I drank/slipped water, I'd throw it straight back up, so I think I'm probably still scarred/scared from that and that feeling. Today is the day though, yesterday I got a massive 2 litre bottle, and I plan on sipping on it throughout the day. I will be going slow and steady as I don't want to shock my body, but I'm hoping I can report in a week I feel miles better ♡

Have a great Monday!

04/06/2024

Having some relaxation time. I chickened out of booking an art class this month as I realised I hadn't done any drawing for many years. I've never been amazing, but hey, I really enjoyed it when I did textiles gsce ( yes, that was many, many years ago 😂)

I found a pic on Pinterest for inspiration but made it my own . It's still not finished, but this is 40 mins work.

What could you do this week to relax ?

28/05/2024

Last Thursday, I attended my first crystal singing sound bath. I kinda of knew what to expect as in there would be different sounds on different frequencies and relaxation. I looked up a bit after I saw somewhere that if you have plate/pins in your body, you shouldn't have it done, but I was completely fine as it wasn't directly over me. The hour went so quickly, and I was so snuggled with my pillow , blanket & hoodie up. Next time, I will take a thicker blanket, though, as I started to get a bit chilly near the end. The session started with a guided meditation, followed by all the sounds. Whilst I didn't doze off or completely clear my mind, I felt so relaxed afterwards and know I will probably train my mind to do this overtime. I'm definitely hoping I can make the next one ♡♡

17/05/2024

Toy rotation

I like to do toy rotation as I find it keeps the kiddies more engaged than playing with the same toys every day. We don't play with certain toys for months, so when I choose to get them out, it all feels like a new toy again.

My boys have actually playing nice with the potato heads this morning. This toy uses their imagination and fine motor skills. It's also pretty funny coming up with wacky faces

08/05/2024

Hi, I'm Emma,

If you're new here, welcome. If you're not, you will see I'm doing a bit of refresh and rebrand. I have been in such a funk lately, lost all motivation & reviewed all that I want from life, so I decided to rebrand to make it all exciting to me again. I've hit terrible 2s a couple of months early, and I have been pretty exhausted every day, so I haven't had much time to look after myself or post anything.

This new rebrand will feature all aspects of parent life, including all things I'm trying to incorporate into my life atm. I am looking at living a slower pace of life and want everything to be pretty & hygee as I'm sick of running around 100 miles a hr.

If you feel the same or wish to get some tips on how you can look after yourself more, then stick around ♡

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