12/04/2022
When the pandemic hit, Aubrey Blair and her family, like millions of others, were catapulted into a new normal of school shutdowns, online learning, Covid quarantines, isolation from friends and family, and a shift to 100 percent remote work.
Navigating the constant uncertainty, incessant changes in Covid guidance, and shifting work priorities eventually took its toll, and Aubrey found herself over-consuming food and alcohol as comfort from the growing anxiety and stress.
Nine months in, with the pandemic showing no end in sight, Aubrey realized she was not showing up the way she wanted to for her two children and husband.
So, in December 2020, she joined , learned how to change her habits, and started exercising again.
Six months later, 30 pounds lighter and more committed than ever to her health and well-being, she decided she was ready for a new challenge in her career, as well.
A new job with full relocation assistance brought her to South Florida, but she soon realized that the red flags she'd noticed during the interview process were foreshadowing larger issues to come.
Part 1 of "Protecting Well-Being At All Costs" is live today (link in comments) with part 2 coming Thursday.