Cedarwood + Freedom

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I feel for all of you suffering in silence. Especially around the holiday’s! TIPS - 📋1. Get sunlight/fresh air. 2. Follo...
29/11/2023

I feel for all of you suffering in silence. Especially around the holiday’s!

TIPS - 📋

1. Get sunlight/fresh air.
2. Follow an anti-inflammatory diet.
3. Reduce toxins around you.
4. Light exercise.
5. Take supplements to fill gaps.
6. Reduce stress.
7. Find support- therapy, social media pages, family, friends.
8. Prayer.
9. Work on mindset.
10. Give yourself grace.

I know it’s never easy but you’re not alone!

I’m not a therapist, a doctor, and I’m no expert. All I have is my experience, a phone and relatability. Often I feel l...
29/11/2023

I’m not a therapist, a doctor, and I’m no expert. All I have is my experience, a phone and relatability.

Often I feel like such a downer for grieving my old life. By old life I mean what I could do before my pain, before the diagnosis, all the appointments, medications, advocating, tears, and frustration.

It’s okay to look back and wish you had the strength, endurance, motivation, and health you once had.

Healing is possible, remission is possible! Until then feel what you need to feel. That’s all part of healing, recovery, and moving forward.

26 seconds. Everything you wear, touch, put on…it matters. It will slowly take a toll on your health. Choose 🌱🥥🍋. If you...
29/11/2023

26 seconds. Everything you wear, touch, put on…it matters. It will slowly take a toll on your health.

Choose 🌱🥥🍋. If you are interested in what I use feel free to message me or drop a 🤎

It’s choosing to do only what can be done today. Give yourself grace. Let go of the guilt, shame and thoughts that you n...
22/11/2023

It’s choosing to do only what can be done today. Give yourself grace. Let go of the guilt, shame and thoughts that you need to do it all in order to be productive.

🌱 made with my favorite essential oil…Cedarwood! This stain remover smells amazing and works so fast. It’s the only thin...
21/11/2023

🌱 made with my favorite essential oil…Cedarwood!

This stain remover smells amazing and works so fast. It’s the only thing that’s taken out stains from my daughter blowing through her diaper!

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