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16/07/2025

Share with your friends and family ✨

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13/07/2025

Japanese Techniques to Stop Overthinking:

IKIGAI:
It means to have a purpose in life.

4 Rules of IKIGAI:

1. Do what you love.
2. Do what you are good at.
3. Do what the world needs.
4. Do what you can be paid for.

ΚΑΙΖΕΝ:

Focus on small improvements every day, aiming to become 1% better daily instead of waiting for big changes.

SHOSHIN:

Approach things with a beginner's mindset.

"If your mind is empty, it opens to everything."

HARA HACHI BU:

Stop eating when you're 80% full. Eating until full will make you tired and lead to brain fog, causing procrastination.

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06/07/2025

7 self-discipline checklist you can follow. 💪

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05/07/2025

Master your mindset 💪

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04/07/2025

Create a life you can't wait to wake up to 🔥

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Monday

02/07/2025

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Monday

01/07/2025

Your plan VS God's plan 💗

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Monday

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