Ajandlealiferecipe

19/11/2024

The best part of traveling is sharing it with you ❤️

My forevermore ❤️

29/10/2024

29/09/2024

Tag you partner and comment their annoying action👇😒🙄

16/09/2024

Brittany hotel dinner, sunday dinner ❤️

10/09/2024

Feasting on the iconic flavors of Vigan! From savory longganisa to crispy empanadas, every dish is a delicious adventure. 🍽️✨ Who else loves exploring local cuisine?

31/08/2024

Here are 5 reasons why you should load up on fiber and veggies! From better digestion to glowing skin, these power foods are game-changers! Tap to discover how you can transform your plate and your wellness journey! . 1. Digestive Health - Fiber is essential for maintaining a healthy digestive system. It helps regulate bowel movements, prevents constipation, and supports gut health by promoting the growth of beneficial bacteria. 2. Weight Management - High-fiber foods are often more filling, which can help you feel satisfied longer. This can reduce overall calorie intake and assist with weight management, making it easier to maintain a healthy weight. 3. Blood Sugar Control - Fiber helps slow down the absorption of sugar, leading to more stable blood sugar levels. This is particularly beneficial for individuals with insulin sensitivity or diabetes. 4. Heart Health - A diet rich in fiber and vegetables can lower cholesterol levels and reduce the risk of heart disease. Soluble fiber, in particular, helps remove cholesterol from the bloodstream. 5. 5.Nutrient Density - Vegetables are packed with vitamins, minerals, and antioxidants. Increasing your intake not only boosts fiber but also provides essential nutrients that support overall health and well-being. Incorporating a variety of fiber-rich foods, like whole grains, legumes, fruits, and vegetables, can lead to these health benefits and enhance your overall diet!

29/08/2024

One Pot Lasagna cooked in SALADMASTER RICE COOKER MP 5

27/08/2024

Discover the delicious simplicity of Adobong Puti with our easy one-pot recipe! Perfect for busy weeknights, this Filipino classic uses tangy vinegar and savory garlic for a unique twist on traditional adobo. Watch the full video to learn how to make this flavorful dish in no time.

26/08/2024

Chasing views and creating memories in Tagaytay with my favorite adventure partner.

23/08/2024

Friday monggo day tag your friend who love’s monggo

19/08/2024

SOPAS !!

18/08/2024

01/08/2024

Bullied husband, tiga bitbit ng bag, tiga bayad, tiga kamada. Buti na lng marunong mag drive si wifey. Thanks Alice Guo.

24/07/2024

Stay safe po saating lahat 🙏

EMERGENCY HOTLINES ☎️

The Philippine Red Cross advises the public to take note of the following emergency contact numbers, amid severe weather conditions prevailing in Metro Manila and provinces.

17/06/2024

Mga Momsh!!! Share ko lang hinanakit ko 🤣 kayo din ba ganito?! Needs lang binili namin pero baket umabot ng 6k ganito lang?!!! Huhuhu kayo din ba kabado na lagi kapag magbabayad na? 😅 comment down below!

01/05/2024

Pares Overload Ala DIWATA in Saladmaster way!