The Good Question Podcast

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The Good Question Podcast Our goal is to make each of our guests exclaim: "hmmm... that's a good question.

Who Really Controls Employer Healthcare Costs?What can employers do to better understand healthcare costs and make smart...
31/08/2026

Who Really Controls Employer Healthcare Costs?

What can employers do to better understand healthcare costs and make smarter decisions about employee benefits? In this episode, Chris Hamilton, Partner and Employee Benefits Practice Leader at Hotchkiss Insurance and founder of Benefits Insider, breaks down the forces shaping employer-sponsored healthcare and the strategies businesses can use to gain more control over healthcare spending.

🎶https://tinyurl.com/4adykde7

In this episode, we explore:
💼 Chris’s journey into healthcare and employee benefits
🏥 How the Affordable Care Act has affected employers and healthcare costs
💊 The incentives influencing insurance companies, pharmacy benefit managers (PBMs), and other healthcare stakeholders
📊 Different strategies employers can use to control healthcare spending
🔍 How greater transparency can help employers better understand where their healthcare dollars are going.

Connect with Chris here: https://www.itschrishamilton.com

Episode also available on Apple Podcasts: https://apple.co/38oMlMr
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💰 From Earning Income to Building Generational WealthWhat separates people who earn money from those who build lasting w...
20/08/2026

💰 From Earning Income to Building Generational Wealth

What separates people who earn money from those who build lasting wealth? In this episode, Lane Kawaoka, real estate investor and author of The Wealth Elevator, shares how strategic investing, real estate syndications, and alternative assets can help create a path toward financial independence.

🎶https://tinyurl.com/9jjtf446

✨ In this episode, we explore:
🏢 How Lane transitioned from employee to successful real estate investor
📈 The mindset shifts required to build long-term wealth
🏘️ How real estate syndications create opportunities for investors
⚠️ Common mistakes beginners make when evaluating deals
💡 How tax strategies and alternative investments can support wealth creation

Connect with Lane here: https://thewealthelevator.com

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

❤️ The Future of Heart Valve Care: Personalized Treatment Through TechnologyWhat if heart valve treatments could be desi...
18/08/2026

❤️ The Future of Heart Valve Care: Personalized Treatment Through Technology

What if heart valve treatments could be designed around the unique anatomy and biomechanics of each patient? In this episode, Professor Michael S. Sacks, Director of the James T. Willerson Center for Cardiovascular Modeling and Simulation at the University of Texas at Austin, explores how computational modeling is transforming the future of heart valve replacement and cardiovascular care.

🎶https://tinyurl.com/yc8xzv83

✨ In this episode, we explore:
🫀 The challenges facing current heart valve replacement and repair
💻 How computational modeling is changing cardiovascular research
🎯 Why patient-specific simulations could improve treatment decisions
🔬 The limitations of today’s valve technologies and future innovations
🚀 How engineering and medicine are shaping the next generation of cardiac care

Connect with Professor Sacks: https://www.linkedin.com/in/michael-sacks-29845a1/

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🧠 Could Brain Metabolism Change the Way We Understand Mental Health?What if the brain’s metabolism is an important piece...
17/08/2026

🧠 Could Brain Metabolism Change the Way We Understand Mental Health?

What if the brain’s metabolism is an important piece of the mental health puzzle? In this episode, Dr. Matt Bernstein, Chief Medical Officer at Ellenhorn and CEO of Accord, explores the emerging field of metabolic psychiatry and how it could expand the way we approach complex psychiatric conditions.

🎶https://tinyurl.com/xx5jrvey

✨ In this episode, we explore:
🧬 What metabolic psychiatry is and how it differs from traditional approaches
🧠 How brain metabolism may influence psychiatric symptoms
🥑 Why ketogenic therapies are being explored in psychiatric care
🔗 The connection between metabolic health and conditions like depression, bipolar disorder, schizophrenia, anxiety, OCD, and psychosis
🚀 How a more comprehensive approach could reshape mental health recovery

Connect with Dr. Bernstein here: https://accordmh.com

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🧠 Understanding Addiction: The Science Behind Prevention, Recovery & HealingWhat drives addiction, and how can we build ...
13/08/2026

🧠 Understanding Addiction: The Science Behind Prevention, Recovery & Healing

What drives addiction, and how can we build better pathways toward prevention and recovery? In this episode, Dr. Rachel Pappert Docekal, CEO of Hanley Foundation, explores the neuroscience, behaviors, and social factors shaping substance use disorders in today’s world.

🎶https://tinyurl.com/aznvv92v

Through her work in prevention, education, advocacy, and treatment access, Dr. Docekal is helping change the way we understand addiction — focusing on early intervention, community support, and the complex connection between the brain, environment, and behavior.

✨ In this episode, we explore:
🧠 How addiction changes the brain and impacts decision-making
📚 Why prevention and early education can make a lasting difference
📱 How technology, social media, and modern lifestyles influence addictive behaviors
🤝 The role of connection, support, and community in recovery
🌱 The future of behavioral health and addiction treatment

Connect with Dr. Docekal here: https://hanleyfoundation.org

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🧬 The Science of Longevity: Optimizing Your Healthspan, Energy & Aging ProcessWhat does science reveal about living long...
12/08/2026

🧬 The Science of Longevity: Optimizing Your Healthspan, Energy & Aging Process

What does science reveal about living longer, aging better, and maintaining peak performance? In this episode, Michael Linares, CEO of Longevity Farms, explores the emerging research behind cellular health, mitochondrial function, NAD+, and the future of longevity optimization.

🎶https://tinyurl.com/yzdapb8j

With over 15 years of experience as a personal trainer and nurse educator, Michael shares how understanding human biology, recovery, and cellular function can help individuals make more informed decisions about supporting energy, resilience, and long-term wellness.

✨ In this episode, we explore:
⚡ Why mitochondrial health is essential for energy and recovery
🧬 The role of NAD+ in cellular function and healthy aging
🔬 How longevity science is changing the way we approach wellness
💪 Strategies for improving healthspan and maintaining vitality
🚀 The future of biohacking, cellular optimization, and performance health

Connect with Michael Linares here: https://getlongevityfarms.shop/pages/about-us

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🧠 Why Change Fails: The Neuroscience Behind Successful TransformationWhy do some organizations struggle with change—even...
06/08/2026

🧠 Why Change Fails: The Neuroscience Behind Successful Transformation

Why do some organizations struggle with change—even when the strategy is clear and the vision makes sense? In this episode, Travis D. Hahler, author of Rethink Resistance: Embracing Neuroscience to Lead Transformational Change, explores how understanding the brain can help leaders create lasting, meaningful transformation.

🎶https://tinyurl.com/yc3e3xst

As Senior Director of Global Strategy & Transformation at Salesforce and founder of The Neurological Nomad, Travis combines neuroscience, psychology, and business strategy to help organizations navigate uncertainty, strengthen employee engagement, and build workplaces ready for the future.

✨ In this episode, we explore:
🧠 Why resistance to change is often a natural brain response
🔄 The human factors that determine transformation success or failure
🚀 How neuroscience can reshape leadership and change strategies
🤖 How AI is transforming the way we work and adapt
🌱 How leaders can create environments where people thrive through change

Connect with Travis D. Hahler here: https://travishahler.com/book/

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

💧 The Hidden Connection Between Hydration, Energy & Cellular HealthCould the way we hydrate our bodies influence energy,...
05/08/2026

💧 The Hidden Connection Between Hydration, Energy & Cellular Health

Could the way we hydrate our bodies influence energy, metabolism, and overall wellness? In this episode, John Jubilee, founder of Energized Health, explores the science of cellular hydration and how supporting the body at a cellular level may help optimize vitality, inflammation balance, and long-term health.

🎶https://tinyurl.com/36hk62cy

After overcoming major personal health challenges, John spent nearly three decades studying natural healing and cellular science, leading him to develop the Intercellular Hydration Protocol — an approach focused on improving cellular function, energy production, and overall wellness.

✨ In this episode, we explore:
💧 How cellular hydration impacts energy and body function
🔥 The connection between hydration, metabolism, inflammation, and fat loss
🧬 Why cellular health may be a key factor in long-term wellness
⚡ How John’s personal health journey shaped his mission to help others
🔍 Hidden factors that may contribute to declining vitality and metabolic challenges

Connect with John Jubilee and Energized Health here: https://www.energizedhealth.com/

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🧬 The Future of Longevity: Using Precision Medicine to Optimize Health Before Disease BeginsCan we use advanced technolo...
04/08/2026

🧬 The Future of Longevity: Using Precision Medicine to Optimize Health Before Disease Begins

Can we use advanced technology to understand our biology, predict future health risks, and create personalized strategies for living longer, healthier lives? In this episode, Dr. Adrijana Kekic, Founder and CEO of Futurome, explores how precision medicine, AI, and advanced biological data are reshaping the future of healthcare.

🎶https://tinyurl.com/3na5ed67

✨ In this episode, we explore:
🧬 How multiomics reveals deeper insights into individual health
🩸 Why standard blood tests may not reveal the full picture
💊 How pharmacogenomics helps personalize medication decisions
🤖 The role of AI, digital twins, and predictive health models
🔬 Why detecting early cellular changes could transform preventive care

Connect with Dr. Adrijana Kekic and Futurome here: https://www.futurome.com/

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🧬 Breaking Generational Patterns: How Family Trauma Shapes Who We BecomeCould the experiences of previous generations in...
30/07/2026

🧬 Breaking Generational Patterns: How Family Trauma Shapes Who We Become

Could the experiences of previous generations influence our emotions, relationships, and behaviors today? In this episode, Mark Wolynn, author of It Didn’t Start with You, explores how inherited family trauma can shape our lives — and how understanding these patterns can help us create meaningful change.

🎶https://tinyurl.com/yc29uwzy

As the director of The Family Constellation Institute, Mark has spent decades helping individuals uncover hidden emotional patterns connected to family history, trauma, and unconscious beliefs.

✨ In this episode, we explore:
🧠 How inherited family trauma can influence emotions, fears, and behaviors
🧬 The role of epigenetics in how trauma may be passed through generations
🔄 Why we often repeat familiar family patterns without realizing it
🌱 How awareness and healing can help break cycles and build resilience

Learn more about Mark Wolynn here: https://markwolynn.com

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

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