Kesha Corporate Girly

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Kesha Corporate Girly

Helping my corproate girlies slow down + reconnect📓 Journals for self-care, clarity + calm

03/07/2025

Corporate Girly!! I like cutesy journals too BUT that’s not why I create them!! 👠 ❤️ ❤️

02/07/2025

Corporate Girly!! I like cutesy journals too BUT that’s not why I create them!! 👠 ❤️ ❤️

25/06/2025

🤦🏾‍♀️It never fails…you wear white and everything drops on it…watermelon stain…I’m sure this happened because I’m at work because if I was home teleworking I would be in my onesie 😝😝😝😝 I guess I need start packing some adult bibs!!! 😜😜😜😜😜😜😜😜😜

14/06/2025

It’s here…..The Peace That Powers Me Journal is your sacred space to slow down, breathe deeply, and return to yourself. 🛒GRAB IT NOW
while it’s on SALE! Use coupon 8OVUBSY46I and SAVE 25% from June 13, 2025 until June 15, 2025 11:59pm. Click the first 2 LIB to GRAB YOURS TODAY!!

30/05/2025

Where are the Corporate Girlies at?
The ones who are:
😩 Burned out but still pushing
💼 Managing meetings, emails & mental breakdowns
👠 Balancing work, home, family, and still trying to find time for YOU?

Sis… it’s time to reclaim your peace. ✨
Join The Corporate Girly Life — an email community for career women who are DONE with the burnout cycle and ready for more calm, balance, and clarity. Quick Access: https://beautifulywritten.myflodesk.com/sign-up

💌 Get affirmations, soft life reminders, journal prompts & real talk tips for your boss life.

📲 Sign up now — link in bio!
Quick Access: https://beautifulywritten.myflodesk.com/sign-up
Let’s thrive, not just survive.

12/01/2025

Stressing? You can do the following techniques and tips.

Physical activity reduces cortisol levels and releases endorphins, the body's natural stress relievers.
Activities like walking, yoga, or dancing can be particularly effective.
Practice deep breathing to calm the nervous system.
Technique: Inhale for 4 counts, hold for 4 counts, exhale for 6 counts.
Tense and release each muscle group, starting from your toes to your head.
Helps alleviate physical tension caused by stress.
Aim for 7-9 hours of sleep to help your body recover from stress.
Develop a bedtime routine to improve sleep quality (e.g., avoiding screens before bed).
Focus on the present moment to reduce overthinking.
Spend time with people who make you laugh.

07/01/2025

Are you dealing with Stress?
Stress is the body's natural response to challenges or demands. It is a physical, mental, or emotional reaction triggered by external or internal pressures. Stress activates the "fight-or-flight" response, releasing hormones such as cortisol and adrenaline, which prepare the body to respond to perceived threats.

Comment below⬇️: Are you dealing with Stress? How do you mange it?

05/01/2025

Guess What?! Our Dealing with Stress A Guided Prompt Guide & Affirmations is launching January 31, 2025. This is also a SPECIAL DAY!!! It will be my 53rd BIRTHDAY!! Say tuned for the SPECIAL DISCOUT!!🥳😍

13/12/2023

Are you ready to start planning for 2024 & 2025? Need help staying on track, planning out your kids activities, family vacations, your career, finances, keeping track of your passwords and your goals? This two-year planner if for you!!

I ordered my copies so I can be on target with my goals and plans!

Grab it here: https://www.amazon.com/dp/B0CMPNRVJY
https://www.amazon.com/dp/B0CMPQL14D
https://www.amazon.com/dp/B0CMPPX8N1
https://www.amazon.com/dp/B0CMPQ18Q6

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