The Gee-Spot

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The Gee-Spot

A lifestyle podcast where we help you live your most authentic life. New Episodes on Wednesdays.

16/09/2024

Monday ain’t for everybody, so here’s a little boost of positivity to get you through the day 😊🫶🏻

13/04/2023

Me trying to find the motivation to workout 👀
It’s dreadful but how else am I supposed to get my SUMMER BOD 🔥 😂
BUT really y’all…I’ve been having a season of gloom and it is harder now more than ever to keep myself active but I’ve found that just making sure you add some activity to your day like visiting my favorite trails, parks, or taking a swim pushes me to do more and keep it going slowly but surely. Even in moments of hardship or seasons of gloom getting some sunlight☀️ and 🌳 nature in your day is so healing for the soul.
✨ Always Good Vibes and Real Talk over here at The Gee-Spot Pod ✨

05/04/2023

I’ve been feeling like I’m in the middle of a transitional period in several aspects of my life. Though things feel a little uncertain, and every step leads to more unanswered questions. Here’s what I’m learning about myself;
I’m resilient.
I’m resourceful.
I can expand to meet myself where I’m needed.
And staying grateful for what’s been given and experienced, while continuing to be open to receiving more blessings has gotten me through all the days of my life.

Drop a ✨ if you can relate. ❤️😘

29/03/2023

In this candid episode, Bri and Alex talk about the TikTok ban, Gwyenth Paltrow's bff wanabe lawyer, and fashion. Link in the bio to tune in✨

28/03/2023

New to our podcast and don’t know where to pick up? Here are the top 5 most listened to episodes. Click the link in the bio and let us know what topics you want to hear about next!✨

15/03/2023

"You're delusional" is usually used as an insult right? Well in this episode Bri and Alex talk about how being delusional and showing up as the BEST possible version of you is what can help you live your most authentic and successful life. Being delusional means you have the gusto to get anything you desire in this world! Tune in to listen to their experience and results with practicing the Delusion Week TikTok trend. Link in the bio to tune in✨

08/03/2023

Have you ever found yourself trapped by your past mistakes or experiences, unable to move forward and create a brighter future? In this episode, we'll explore the concept of not letting your past define you, and how you can break free from the chains of your past to live a fulfilling life. Link in the bio✨✌🏼

03/03/2023

The journey to self love and body positivity starts with the things you constantly tell yourself. Changing your words = changing your self perception🤍

01/03/2023

In this episode, Bri and Alex explore the concept of body positivity in a culture that often promotes body shaming and unrealistic beauty standards. We discuss the harmful effects of diet culture, and ways to challenge negative self-talk and adopt a more positive relationship with our bodies. Tune in as they discuss how to cultivate a more inclusive and empowering approach to body positivity in a world that often tells us our bodies are not enough.

27/02/2023

Just some quick tips if you’ve found yourself laid off recently. We know times like these are tough and it can be hard to formulate a plan of action. For more advice from us to you on how to better navigate this transition, click the link in the bio to listen to our most recent episode on the subject. 🤟🏻🤍✌🏼

23/02/2023

Losing your job is never easy, especially in today's unpredictable economy. But with the right strategies and mindset, you can navigate the challenges of a layoff and emerge stronger and more resilient on the other side. In this podcast, Bri and Alex share their personal experiences and offer practical advice for coping with the emotional and financial fallout of a layoff.

24/08/2022

How many times have you had a decision to make whether it's a small choice like what to eat for dinner? Or a more important choice like what's my next career move?

Sometimes we have so many choices it can be nearly debilitating to make one and sometimes we are so scared to make the wrong choice, we let opportunities pass us by. On this weeks episode Bri & Alex discuss the power of pulling the trigger and making choices that are true to you and your goals. So tune in and learn to be a more decisive you.

…. Also, SURPRISE! 🎉🍾We are a officially a video podcast! Check us out on Spotify to catch our latest episode!

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