The Savvy Healthcare Lady

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The Savvy Healthcare Lady The Savvy Healthcare Lady - Podcast Host and Author

23/09/2026

It’s that time of the year…Stop and compare! Before you automatically keep your Medicare plan, give it a checkup.

I’m joined by Medicare Broker Krista Hugenberg to talk about plan changes, the Annual Notice of Change, and what it’s like to work with an independent broker.

Listen to the new episode and bring your questions to your next plan review.

H5 Healthcare Consulting: https://www.h5healthcareconsulting.com

Listen to the full episode: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000791322935

17/09/2026

Caregiving can turn you into a scheduler, medication manager, insurance investigator, advocate and emotional anchor overnight.
In this episode of Get Savvy…Demystifying Healthcare, Sandy talks with nurse, caregiver coach and author Tiffany Avil about navigating the healthcare system from both sides of the bed.
Listen for practical guidance, an honest caregiving story and a compassionate reminder: You don’t have to do this perfectly.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000790399516

11/09/2026

Have you ever left a doctor’s appointment and realized you never asked your most important question?
The conversation in the exam room can shape your understanding, your options, and the decisions you make next.
In this episode, Dr. Emily Boss explains what healthcare providers need patients to say—and how speaking up can lead to care that better reflects what matters to you.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000789089788

31/08/2026

Most business owners feel stuck: premiums keep climbing, the system is confusing, and it's hard to know whether there's any real alternative to just absorbing the increase every year.
In this episode, Sandy talks with Dan Cosgrove, CEO of the nonprofit Better Benefits USA, about the structural incentives that keep healthcare costs high and what employers can actually do about it.
Dan shares how he cut his own company's healthcare costs by $3,600 per employee while improving their benefits, walks through the tax code (Section 125) that makes preventative care programs possible, and breaks down real case studies — from a 35-person group that saved $312,000 to a strategy some larger employers use involving spousal coverage and marketplace subsidies.
It's a practical, numbers-driven conversation for any employer or HR leader who suspects there's a better way to handle benefits but isn't sure where to start.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000787039420

21/08/2026

Hypnosis is often portrayed as mind control, manipulation, or entertainment—but clinical hypnotherapist Craig Meriwether says therapeutic hypnosis is something very different. Drawing from his personal experience with depression and anxiety and more than 16 years of professional work, Craig joins Sandy to explain how hypnotherapy helps people access emotional patterns beneath the conscious mind.

In this conversation, Craig discusses the protective role of the subconscious, why past experiences may continue to influence present-day reactions, and how hypnotherapy may help people examine and change patterns connected to anxiety, fear, trauma, pain, and limiting beliefs.

He also shares a powerful client story, addresses common misconceptions, and explains why hypnosis is intended to help people regain a sense of control—not surrender it.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000783369496

07/08/2026

When dementia enters a family, it can change far more than memory—it can affect personality, judgment, independence, relationships, finances, and the lives of everyone providing care.

In this episode, Sandy talks with licensed clinical social worker and Compassion Worksfounder Kay Adams, who brings more than 30 years of experience in geriatrics, hospice, palliative care, dementia, and caregiver support.

Kay explains some of the early changes families should watch for, why getting an evaluation and diagnosis can be so important, and why planning ahead with advanced directives, education, and support can help families navigate what comes next.

Kay also shares an important message for caregivers: you cannot—and should not—try to do this alone. From building a “care community” and asking for help early to preparing for changes before a crisis occurs.

Kay offers practical guidance for families facing one of life’s most challenging journeys. She also discusses her work through CompassionWorks and her book Bedside Witness, which uses real-life caregiving stories to educate, encourage, and validate the often-unsung heroes caring for people living with dementia and other serious illnesses.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000780911035

06/08/2026

Navigating healthcare can feel overwhelming—not only for ourselves, but also for the pets we consider family.

In this episode, Sandy talks with Dr. Kevin Toman, a veterinarian with nearly 40 years of experience and a special interest in orthopedic care, cancer care, chronic pain, and pet longevity.

Dr. Kevin shares his candid perspective on what is changing within traditional veterinary medicine, why many pet parents are questioning rising costs and recommended services, and how the loss of the veterinarian–pet parent relationship may be affecting trust and care.

Dr. Kevin also explains the four pillars of his pet-longevity framework: diet and lifestyle, a trusted local veterinarian, scientifically supported supplements, and prescription longevity medications.

He challenges common assumptions about popular joint supplements, discusses evidence-based alternatives for inflammation and orthopedic discomfort, and offers practical steps pet parents can take at home to support healthier aging.

This informative conversation will help you ask better questions, separate marketing claims from science, and make more confident decisions that may give your pet more healthy years—and more tail wags.

Listen now: Navigating healthcare can feel overwhelming—not only for ourselves, but also for the pets we consider family.

In this episode, Sandy talks with Dr. Kevin Toman, a veterinarian with nearly 40 years of experience and a special interest in orthopedic care, cancer care, chronic pain, and pet longevity.

Dr. Kevin shares his candid perspective on what is changing within traditional veterinary medicine, why many pet parents are questioning rising costs and recommended services, and how the loss of the veterinarian–pet parent relationship may be affecting trust and care.

Dr. Kevin also explains the four pillars of his pet-longevity framework: diet and lifestyle, a trusted local veterinarian, scientifically supported supplements, and prescription longevity medications.

He challenges common assumptions about popular joint supplements, discusses evidence-based alternatives for inflammation and orthopedic discomfort, and offers practical steps pet parents can take at home to support healthier aging.

This informative conversation will help you ask better questions, separate marketing claims from science, and make more confident decisions that may give your pet more healthy years—and more tail wags.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000779305569

17/04/2026

In this episode, Sandy Kibling interviews Paula Yoast, an attorney and mental health clinician, about her journey as an advocate for children with special needs.

They discuss the challenges parents face in navigating the healthcare system, the importance of community support, and the need for effective advocacy.

Paula shares her personal experiences, insights from her new book 'Tumbleweeds', and offers practical advice for parents dealing with special needs children.

The conversation emphasizes the importance of persistence, community, and self-advocacy in ensuring children receive the care they need.

Takeaways:

Parents should seek second opinions if they feel unheard.
Community support is crucial for special needs parents.
Insurance companies can be a significant barrier to care.
Advocacy is essential for getting necessary services for children.
Parents should document their concerns and questions for healthcare providers.
Building a network of other special needs parents can provide invaluable support.
It's important to challenge the system when necessary for your child's health.
Raising awareness about special needs can help reduce stigma.
There is always hope and support available for parents.

Listen now: https://podcasts.apple.com/us/podcast/get-savvy-demystifying-healthcare/id1649780861?i=1000762050446

Want to be a guest on Get Savvy...Demystifying Healthcare? Send Sandy Kibling a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/getsavvydemystifyinghealthcare

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