Five Lemons Laughing

02/04/2025

How often do we think we need to do more, heal more, or prove more to feel spiritually “there”?

In our newest episode, we explore the trap of chasing spiritual growth—and the beautiful truth that enlightenment isn’t a finish line. It’s already within you. 💛

🎧 The episode is streaming now on YouTube
https://youtu.be/DmiHNPJ-AXg
🎙️ It airs Monday morning on Apple, Spotify & wherever you pod

✨ Tag a friend who needs this reminder.

30/03/2025

🧘 What if spiritual practice looks less like chanting on a mountaintop… and more like brushing your teeth with intention or laughing your butt off on TikTok?

In our very first blog post (affectionately called The Lemon Drop) we’re sharing the real, messy, beautiful ways we connect to Spirit—plus one of us hides in the pantry (for sacred reasons, obviously).

🍋 Visit our website to get the goods (link in bio). We promise, you won't regret it. 😂

https://fivelemonslaughing.com/the-lemon-drop/f/what-real-spiritual-practice-looks-like

Amanda Snyder | Drusilla Talley-Williams | Melissa Dugan | Morgan Lemly Turner | Penny Herman-Polayes

🌞 What Does Spiritual Practice Really Look Like? (Spoiler: Sometimes It’s TikTok in a Tube Top)

15/03/2025

🌕 How was your Full Moon Ceremony? 🌙💫

What came up for you? What are you letting go of? Share in the comments or journal about it!

✨ Next Steps:
➡ If you loved the ceremony, sign up for the full journey:
✔ 14 days of journaling
✔ New Moon Ceremony
✔ Another 14 days of intention-setting
✔ A LIVE Zoom Celebration!

Let’s walk this moon cycle together. It’s FREE—sign up now!

🔗 https://fivelemonslaughing.com

💛 Tag a friend who needs this!

14/03/2025

🌕 TONIGHT is the Full Moon – Have You Done the Ceremony Yet? 🌙✨

This is your chance to release, forgive, and make space for the miracles waiting for you. Do it tonight or anytime before March 17!

🌟 PLUS—Join the full experience! 🌟
💛 14 days of self-love journaling
🌑 New Moon Ceremony (coming soon!)
📖 14 more journaling prompts to complete the cycle
📅 LIVE Zoom Celebration Call to share your transformation

🔗 Visit our website to sign up for free: https://fivelemonslaughing.com

✨ Let’s release together & make space for what’s next.

11/03/2025

🌕 Your Full Moon Transformation Begins Now! 🌙✨

The Full Moon Ceremony is live on YouTube! This powerful experience will help you release, heal, and step into clarity—but that’s just the beginning.

💛 We’re inviting you to something even deeper…

✨ Sign up for FREE & get:
1️⃣ 🌕 Full Moon Ceremony (available now!) – Release what no longer serves you.
2️⃣ 14-Day Self-Love & Forgiveness Journaling Journey – Move from release into renewal.
3️⃣ 🌑 New Moon Ceremony – Set powerful new intentions.
4️⃣ 14 more days of journaling prompts – Complete the full moon cycle with intention.
5️⃣ ✨ LIVE Zoom Celebration Call – Share your experience & connect with our community!

🌙 The full moon takes place this Friday, March 14th. Do the ceremony anytime between now and March 17! But don’t wait—sign up now to receive your full 28-day journey.

🔗 Sign up here: https://fivelemonslaughing.com



Amanda Snyder | Drusilla Talley-Williams | Melissa Dugan | Morgan Lemly Turner | Penny Herman-Polayes

26/02/2025

🚩 Are you ignoring red flags in your relationships? 🚩

In our latest episode, we got real about recognizing and learning from red flags, why we stay in unhealthy dynamics, and how self-love can help us break the cycle.

Here are 5 signs you might be ignoring red flags:
1️⃣ You feel guilty setting boundaries.
2️⃣ You dismiss your feelings or make excuses for the other person.
3️⃣ You’re staying in the relationship out of fear, not love.
4️⃣ You keep hoping they’ll change—even when patterns repeat.
5️⃣ You feel emotionally drained more than you feel fulfilled.

💛 Healing starts with honesty. Which one resonates with you most? Drop a 🚩 in the comments!

🎧 Listen now—link in bio!

31/01/2025

🗳️ POLL: Do Political Conversations Drain You?
We’ve all been there—caught in a heated debate, doom-scrolling the news, or feeling completely exhausted by the state of the world. 😩 But what if we could navigate these moments without losing our peace?

✨ How do YOU handle political conversations?
✅ Yes, it’s SO hard – I get triggered and struggle to stay neutral.
✅ I try, but I slip up – I want to stay calm, but it’s tough!
✅ No, I’ve mastered neutrality – I stay grounded in love and peace.

💬 Tell us in the comments! How do you stay centered when things get tense? Let’s talk about it.👇

🎧 And don’t forget to listen to our latest episode for tips on navigating tough conversations with love! Link in bio.

04/01/2025

We're on a holiday pause this week.

🌟 Join us next week and start 2025 with clarity and joy! 🌟

Next week, we’re inviting YOU to join us for a powerful guided practice: Tuning Into Divine Wisdom.

✨ What’s included:
✔ A grounding meditation to center yourself
✔ Playful prompts to tap into your intuition
✔ Tools to trust your inner wisdom and set inspired intentions

📝 Bring a pen, paper, and an open mind. This isn’t about “getting it right”—it’s about exploring your unique guidance system and starting the year with joy and purpose.

Tune in, take a deep breath, and let’s create a beautiful foundation for 2025 together! 💛

Amanda Snyder Melissa Dugan Penny Herman-Polayes Morgan Lemly Turner Drusilla Talley Williams

27/12/2024

🎉 Hey, friends! 🎉

As 2024 wraps up, we're diving deep into reflection, growth, and intention-setting in this week’s episode of Five Lemons Laughing! 🍋✨

💭 Here’s what we’re pondering:
🌱 Where have you grown the most this year?
💡 What challenges taught you the biggest lessons?
🧹 What are you ready to leave behind in 2024?

We’re sharing our own answers, laughs, and some super powerful insights to help you close out the year with purpose and step into 2025 ready to receive all the good things. 🌟💛

Share your reflections with us in the comments or DM us! When we share our intentions, we amplify their power. 💬 Together, we can manifest abundance, love, and growth for the year ahead. Let’s hold the vision together.

🎧 Catch the episode now wherever you listen to podcasts or on YouTube. (Link in bio!)

✨ Let’s make 2025 the year of joy, connection, and expansion. ✨

🍋

20/12/2024

✨ *What if you could rewrite the stories that hold you back?* ✨

This week on *Five Lemons Laughing*, we explore the transformative power of meditation and affirmations to heal emotional wounds, release negative beliefs, and embrace our truest selves. 🕊️

💡 Amanda and Melissa share their personal power statements—like *“I am wholeness. My intention is love and healing”*—and how these affirmations bring freedom, authenticity, and peace into their lives.

💬 Join us as we reflect on the lessons of 2024, celebrate our growth, and set powerful intentions for the year ahead.

🌟 Ready to discover YOUR power statement? Tune in now for practical tools and a heartfelt conversation that will inspire your spiritual journey.

🎧 Listen now wherever you get your podcasts—or click the link in bio!

💛 Share your power statement in the comments or DM us—we can’t wait to celebrate YOU!

🍋

13/12/2024

🌟 Tap into your power and wisdom! 🌿

In this week's episode Penny Herman-Polayes guides Amanda and Melissa through a meditative process to discover their personal power statements:

✨ Amanda Snyder: "I am wholeness. My intention is love and healing. I am safe to have this conversation."
✨ Melissa Dugan: "I am completely loved, and my wisdom is my power."

💖 Want to discover your own personal power statement? Tune into this week’s episode of Five Lemons Laughing to experience a powerful guided meditation led by Penny. You’ll connect with your inner wisdom, release limiting beliefs, and craft an affirmation that reflects your truth.

🎧 Ready to begin? Listen to the episode now. And when you find your power statement, be sure to come back and share it with us in the comments—we’d love to celebrate it with you!

🔗 Listen to the latest episode here or your preferred podcast platform: https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891?i=1000680290177

08/12/2024

✨ Tips for Navigating the Holidays ✨

The holidays can be magical, but let’s be real—they can also be a lot. Between family dynamics, expectations, and those tricky conversations we’d rather avoid, it’s easy to feel overwhelmed. 💭

In our latest podcast episode, we’re diving deep into how to protect your peace during holiday gatherings:
💡 Clear your energy before events.
💡 Set loving boundaries without guilt.
💡 Release old resentments and focus on being present.
💡 Handle challenging behaviors with humor and grace.
💡 Prioritize self-love and lower expectations (without lowering your standards).

🎧 Ready to take the stress out of family gatherings? Tune in now and let’s navigate this season with light, love, and clarity. 🌟

💬 What’s your favorite way to stay grounded during the holidays? Share your tips below! ⬇️

29/11/2024

🌟 New Episode Alert! 🌟
Life often hands us lemons, but this week on Five Lemons Laughing, we explore how to handle the hardest ones: letting go, embracing forgiveness, and choosing love—especially when family dynamics are at play.

💛 Swipe through for some wisdom from this heartfelt episode:
✨ "When at a crossroads, when deciding which path to take, take the path that's the closest to love."
✨ "One of the hardest things in life is letting people live their lives, whatever way they choose."
✨ "Everybody gets to live life the way they want to, and it’s not up to me to tell them how that should be."

In this episode, we dive into:
🌿 Letting go of the need to "fix" others.
🌿 Finding peace through forgiveness and self-compassion.
🌿 The power of choosing love—even when it's hard.

💌 Listen now to join us on this journey of emotional healing, reflection, and growth. Let’s navigate life’s challenges together.

🎙️ Available wherever you get your podcasts or on our website https://fivelemonslaughing.com

💬 Which quote resonates with you the most? Let us know in the comments below!

22/11/2024

The holiday season can feel overwhelming—packed with traditions, obligations, and expectations. But what if this year, you chose peace over perfection? 💡 In our latest podcast episode, we’re diving deep into how to stay grounded, set boundaries, and embrace your authentic self during the holidays. 🎙️

Here are some of the tips we’re sharing:
✨ Set boundaries with love. Saying “no” doesn’t mean you’re selfish; it means you’re choosing what truly matters.
✨ Simplify your traditions. Let go of what doesn’t serve you and create space for what brings joy.
✨ Practice self-regulation when triggered. Breathe, pause, and respond with intention.
✨ Respond with humor and grace. Sometimes, laughter is the best way to diffuse tension.
✨ Focus on being rather than doing. Presence is the most valuable gift you can give—to yourself and others.

The holidays can be a time of stress or a time of JoY—it all depends on how we show up. 💡 Let’s redefine what it means to celebrate the season authentically.

👉 What’s one holiday tradition you’ve decided to let go of? 🕊️ Share your thoughts below!

🎧 Tune in to the episode now {https://fivelemonslaughing.com/episodes-1} for more insights and tips to keep your peace during the holiday chaos. Let’s make this season truly one of love, light, and connection.
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15/11/2024

✨ In our latest episode, we dive deep into what it means to choose peace, especially when it feels challenging. Reflecting on the recent election and the holiday season ahead, we explore how contempt divides us, while love and understanding bring us back together. As we share our own struggles and insights, we’re reminded of the power that compassion and humility hold in creating real change.

Join us as we talk about how to release judgment, embrace acceptance, and carry peace into the holidays. This episode is about letting go of what separates us and choosing connection over conflict.

💛 Listen now and let’s carry this wisdom into our conversations this season.

08/11/2024

✨ “The opposite of love is fear, but what is all-encompassing can have no opposite.” – A Course in Miracles

We’re celebrating a huge milestone—our 100th episode! 🎉 In honor of this journey, we’re releasing two special episodes this election week, exploring what it means to truly show up in love, both for ourselves and our world.

Over these 100 episodes, we've embraced vulnerability, shared our hearts, and grown together in spirit. These episodes are filled with reflections on our journey, meaningful moments from past shows, and new insights to guide us forward with purpose and joy.

Thank you for being part of this beautiful community. Here’s to the next 100 episodes of choosing love over fear! 💛

05/11/2024

Join us live for our 100th episode!