Soul Shift Sundays

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Soul Shift Sundays

Our personal experiences and general curiosity have inspired us to dig deep into topics around life

24/05/2021

Don’t forget to dream a dream so real that you feel it in this moment… It is the key to manifesting your tomorrow’s!

What dream are you dreaming today?

12/05/2021

We get so caught up in the “what’s next” mindset that we don’t create space for us to be in the present moment and acknowledge and celebrate how far we have come!
When I think about what I used to dream of five years ago... I quickly come to realize that today, when I really think about it, I am living everything I used to dream of.
But then, there is the humanity in us that always wants more and keeps grinding, being hard on ourselves, comparing and never stopping to pat ourselves on the back for our accomplishments, growth and how far we’ve come!

If you haven’t carved out that time yet, take some time today to reflect on how far you’ve come and celebrate the old version of you that no longer exists, but brought you exactly where you need to be... NOW!

What growth have you witnessed in yourself that you are proud of?

24/04/2021

In a world where we don’t see anything but each others eyes, now more than ever we must allow ourselves to engage.

I’ve always been shy (those of you who know me well, know this) and I’ve found myself looking away or looking down when I caught someone’s eye, on way too many occasions.

It was intimidating and made me feel vulnerable. But then I realized that by doing that, I was actually communicating that I was intimidating and unapproachable, not shy! ( simply not my intention)

So I’ve taken this time of mask wearing as an opportunity to push through this discomfort.

With our eyes being the only form of communication… Wearing my glasses, looking away, and being shy has just not been an option if I wanted the outside world to engage with me.

It’s a process and definitely an art!

Are your a pro or a work in progress? 🧿🤔

Comment your tips, tricks and stories below!

17/04/2021

Take the lessons, and bring them to this present moment, then let the rest go. What’s done is done, what you have is now.

08/04/2021

Pleasure in the simple things...

What’s one of those things for you?

04/04/2021

Ralph Waldo Emerson ✍︎︎

What is your definition of success?

02/04/2021

● If it’s not what you want, don’t try to force it to work, just flow to where you feel most alive. ●

31/03/2021

Everyone has such a powerful and unique story and now more than ever, these stories matter.

That is one of the main reasons Soul Shift Sundays was born. Not only to push ourselves to be more open about our own stories, but to create a safe container and platform for others to share theirs.

For such a long time I was in a limiting belief and would silence myself with thoughts like:

“No one cares anyway”

“Other people have been through much worse”

“What makes your story so special?”

“There are already a million people sharing their amazing stories. What could I possibly say or offer that hasn’t already been shared?”

Sound familiar?

Are you cringing as you’re reading this just thinking about what it would be like to share?

If your answer is yes, I feel you and this post is especially for you...

Your Story Matters!

𝑇𝑎𝑔 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑤ℎ𝑜 𝑛𝑒𝑒𝑑𝑠 𝑡ℎ𝑖𝑠 𝑟𝑒𝑚𝑖𝑛𝑑𝑒𝑟!

24/03/2021

❍ Lɪғᴇ ᴄᴀɴ ʜᴀᴘᴘᴇɴ TO ʏᴏᴜ ᴏғ FOR ʏᴏᴜ ❍

14/03/2021

⍝ N E W • E P I S O D E
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So excited to kick off the new season with . Mary McGilvray is the founder of which is a female led agency aimed to support spiritual entrepreneurs and intentional leaders in their businesses.

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After achieving success in the corporate world at a young age, she began to travel East and explore new places, philosophies and cultures, that would one day become integral in her business.

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Today, Mary talks to us all about her East meets West approach to business, where she debunks myths behind “manifestation”, digs deeper into how to align your deepest desires with your business goals, and shares her golden nuggets on some of the most common mistakes we make, that keep us on the other side of abundance!
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Don’t forget to tune in and share your thoughts!!

❍ Happy Sunday Soul Shifters ❍

13/03/2021

❍ I loved working with Tati on the first season but unfortunately, due to scheduling, I won’t be returning for Season Two. So get ready for some more conversations with Tati leading the way! I’ll be there in spirit and I look forward to continue creating together in the future.
May these conversations continue to shift your soul ❍ ✌︎︎

11/03/2021

What does your sacred inner space look like?

For some reason this reminds me of the journey I take in my moments of silence.

Traveling through space and time, 𝚍𝚒𝚜𝚜𝚘𝚕𝚟𝚒𝚗𝚐 doors of perception, only to return back to myself, my essence... 𝙰 𝚜𝚊𝚏𝚎 𝚙𝚕𝚊𝚌𝚎 𝚘𝚏 𝚓𝚞𝚜𝚝 𝙱𝙴𝚒𝚗𝚐 ❍

10/03/2021

SEASON 2 is underway and I can’t wait to keep sharing thought provoking conversations with you in hopes of sharing the amazing people and wisdom I encounter along the way!

Make sure to tune in to the kickoff this Sunday March 14th!

02/03/2021

t r u s t

Trust in the power of your dreams, the beauty of your vision and the strength in your heart.

Even when things get rough or discouraging, remember that a smooth sea never made a skilled sailor, and the rainbow is waiting on the other side of the storm.

Follow your heart, do what feels good in each moment, and just BE through the rest. In the right time, the right things will find you.

23/02/2021

Do you ever need to remind yourself to get out of your own way? Many times we let our shadow self take the reins and create obstacles that don’t exist.

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When we get stuck in our heads, we tend to forget that we are creators, for the good, bad and everything in between and that we can change our reality in any moment.

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Let’s dissolve the constructs and illusions of those obstacles and create a new story. One of flow, of just being and allowing the things that are meant to come to us come to us because we are aligning our thoughts and actions to the things we want.

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08/02/2021

It’s been a challenging time, but one thing that really helps get you through is having access to tribe and community.

At the beginning of quarantine we started this podcast which allowed us to stay connected and stimulated and be able to share that inspiration with all of you.

While we finished Season 1 on a high note, we are excited to share Season 2 with a new format in Spring!

What was your favorite episode of Season 1?

03/02/2021

So we took some time off but we’ll be back with Season 2 in no time!

What were some of your favorite topics so far?
Is there anything specific you’re interested in hearing?
Count on us to bring you thought provoking, value packed conversations with some of the most interesting people we meet!

11/07/2020

⍝ R E S I L I E N C E ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀
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We spoke to artist this week about life during quarantine, his creative process and ways to get more connected to your true self. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
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Resilience came up in our conversation.⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀
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Do you ever notice that whenever you think you have things all figured out, life seems to reroute you in a new direction? ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ •⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀
We have a choice to either resist or welcome this change. It can feel overwhelming and tiresome to keep rebuilding over and over again.⠀⠀
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But through this discomfort you build resilience, and reflecting back you can appreciate life’s redirection. We are looking forward to sharing this conversation with you all on tomorrow’s episode! ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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