FYI - I Am Damaged Podcast

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FYI - I Am Damaged Podcast A Home Where the Healed, Healing, and Others Share Their Wisdom.

22/10/2025

Adrienne Coldwell's story: Surviving a gun to her temple, addiction, and homelessness, she built a life of purpose. Her journey through childhood trauma, the failures of the child welfare system, and the power of forgiveness shows that trauma doesn't have to define us. Unbroken: Life Outside the Lines is waiting for you.

22/10/2025

He put a gun to his head and pulled the trigger two times. The safety stopped the gun. Then, his aunt called and begged him to see her. He went, even with alarm bells ringing. She was the first person who reached out. ***deAttempt

14/09/2025

The instinct to protect one's children is a primal, natural feeling. From the moment a child is born, that protective instinct sparks. Something must happen to dull or not spark that instinctual feeling to be a parent. Have you felt this?

12/09/2025

It's encouraged for parents to seek outside professional help. The family sat down with a therapist, and then the child got their own therapist so they could process their feelings. There are always feelings involved when dealing with such situations. Have you felt this?

12/09/2025

It's okay to date even when you're not fully healed. Being transparent and honest with someone who is also on their own journey can create a supportive and understanding relationship. Find someone who can hold space for your feelings, not fix them. Have you felt this?

12/09/2025

Navigating separation and divorce involves many stages of personal discovery, beyond just the spouse. It's vital to stay open-minded during the process. Remember, tough days will pass. Lean on supportive people, hold onto faith, rest when needed, and communicate personal limits. Have you felt this?

12/09/2025

Discover how therapy and fitness became essential strategies for maintaining mental stability. Processing emotions with a professional and prioritizing physical well-being can make a significant difference. It's about finding what makes one feel good and seeking those things out. Have you found similar strategies helpful?

12/09/2025

Many divorcees feel like they're alone and unheard. Giving them the space to share can be incredibly powerful. It's about providing an opportunity for their voice to be heard and their experiences validated. Have you felt this?

12/09/2025

Discover the importance of prioritizing oneself in a selfless way. It's better for one person to heal and then help others, rather than having everyone suffer. Working on oneself and finding happiness benefits everyone involved. Tag a friend who needs to hear this!

12/09/2025

She reflects on her body's transformation after cancer, grappling with acceptance while honoring its strength. The gratitude for surviving and healing outweighs the longing for what was. It's a continuous journey of self-love and appreciation. Have you felt this?

12/09/2025

The speaker expresses gratitude to their body for eradicating cancer. The body often attacks cancerous cells, and sometimes treatment is needed when the body can't fight them off. It's important to thank your body for all it does. Have you ever thought about thanking your body?

21/08/2025

Anxiety can trap you in the future, but real power lies in the present. By focusing on 'what's happening now,' peace emerges. It's key to feel emotions, allow them to flow, but not to live in them—music can ground you in the moment, where growth happens. Have you felt this?

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