FYI - I Am Damaged Podcast

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FYI - I Am Damaged Podcast A Home Where the Healed, Healing, and Others Share Their Wisdom.

29/01/2026

Grief hit me hard – it's misplaced love. When someone or something is taken, that love needs a place to go. We can run, heal, or numb it. Ignoring it creates scars that show in behaviors, interactions, and self-esteem.

24/01/2026

Episode 41 - Michelle Lerner; Experiencing intense sadness, feeling like you don't want to go on—these are common symptoms of complicated grief. It's isolating, especially when no one around understands. But reading first-person narratives about grief can help, offering comfort and connection during a lonely time.

24/01/2026

Episode 41 - Michelle Lerner; This book isn't just about loss; it's about our capacity for connection. It encourages looking directly at difficult emotions and feelings, fostering deeper conversations. It's about finding solace and understanding in shared experiences. Don't be afraid to connect.

23/01/2026

Someone notices the sadness in your eyes, despite your smile. They see a sweetness—an inner child. They sense you didn't deserve the hardships you faced. It's a profound connection when someone sees past your facade.

23/01/2026

Living proof that psilocybin can transform lives. From deep connection with loved ones to a renewed sense of purpose, the change is undeniable. It's a joke how different my life is now. Just living to change the perception. Have you felt this transformation?

23/01/2026

Feeling hopeless? The moment you give up is when healing becomes impossible. Believe it's possible, and you'll find a way. Some methods might fail, but others will work. Never lose hope; healing is always possible.

23/01/2026

Life throws endless challenges. Just when you think you've learned something profound, more is coming. The key? Learning to deal with it. Acknowledging triggers and facing things head-on, that's real strength. Ignoring things only delays the inevitable.

23/01/2026

Processing inner struggles can be tough, and facing personal demons might be scary. But avoiding it only delays healing. Putting yourself first—in a healthy way—allows everything else to thrive. Is it time to seek help?

23/01/2026

That's what strength really looks like: Find your strength through vulnerability. When you drop the shame of what you've been through and share that, it's empowering. It's like, 'Oh, s**t, you can share that?' Yes!

23/01/2026

A client told me working together gave his kids their dad back. He felt unworthy as a father and was planning on leaving, despite love for his family. Hearing that I helped restore that was incredibly powerful.

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