Lit AF Podcast

Home
Lit AF Podcast

Sarah Cohan is a relationship and communication coach.

She helps people end old patterns like people-pleasing and fear of vulnerability to create healthy relationships where they feel supporting and like they're working together on the same team.

06/10/2025

Join me right here on IG on Thursday at noon for an hour of relationship coaching. Bring your questions. Raise your hand to get coached. I’ll help you to transform your relationship into a healthy one that is brag worthy.

26/08/2025

Happy 40th Papá. Today marks 10 years of celebrating birthdays together. Thanks for making everyday so much better. I can’t really imagine doing life without you. You bring a little spice and lightness to everything you do. From holding your hand while going through labor to early morning wake ups and moving to your old place in Oakland. It’s been a wild ride. Let’s do at least 40 more!

04/08/2025

6 years married. Which means 6 years of laughing, crying, dusting ourselves off after a fight, trying again, forgiving, getting annoyed, accepting, loving, seeing each other, getting older, so many concerts, 1 kiddo and 1 doggo. It’s a true privilege to do life with you. You are my home. Here’s to many many more years together.

14/05/2025

Today I released the 200th episode for Lit AF Relationships podcast. I’m a very proud podcast mama. And to be honest I can’t believe I’ve done anything 200 times. This podcast is the reason I became an attachment coach. Over the years I just kept asking attachment related questions and I finally knew it was time to become a relationship coach. At first I was resistant. I think I always wanted to but was too afraid to step into a leadership position. Now you can’t get me off this mic!
Thank you to everyone who listens to the podcast. You are the fuel that keeps me going. It’s my life’s work to make homes safer for everyone. I hope these weekly episodes help you to show up with more love and support in all of your relationships.
This week’s episode is very special and features an amazing client who is making incredible change in her life. Link in bio to listen. 🎧

14/05/2024

My heart is open and my head is still swirling from last nights event with I met so many amazing women that were willing to share vulnerably and be open to change. I will forever be grateful for the work you do Kara. And now I get to crack open this book and learn some more about myself. Thank you! Thank you!!!

Address

Website

https://www.sarahcohan.com/coaching

Alerts

Be the first to know and let us send you an email when Lit AF Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lit AF Podcast:

Shortcuts

Want your business to be the top-listed Media Company?

Country:

City: