The Answer to Everything

28/10/2024

It’s time to speak up, dontcha think? Need help speaking up? Head to the 🔗 in my bio and get started with my free resources. Follow for info and demos to help you speak up.

13/09/2024

11/09/2024

Enough said.

Share this with someone who needs to hear it ❤️

Ready to start living authentically? I’ve got resources for you on my website. Link in bio.

🚫

18/04/2024

Let’s talk about anxiety. Join me today! I want to talk with you!

17/04/2024

I’ve put all the best techniques for beating anxiety into my program, Anxiety-Free in 21 Days (for real.) I teach you how to work through the thoughts, emotions, and body experience of anxiety so you can finally live a peaceful life, free from overthinking, worry, people-pleasing, and racing heart.

16/04/2024

Have questions about anxiety? I’m here for you! Join me live, this Thursday at 12PST, and ask me anything about anxiety or my program, Anxiety-Free in 21 Days. Can’t wait to see you there!

07/04/2024

Do you respond to your children’s behaviors with anxiety?

The Unmovable Mountain, teaches you how to respond to your children’s behaviors with a calm, unshakable energy. This is better for your children, you, and the health of your relationship.

You may feel stuck, like you don’t have a choice in how to respond to your kids. But there IS a way to change your anxious response to an “Unmovable Mountain response.

The cart for my course, Anxiety-Free in 21 Days, is now open to the public! But it’s only open till April 19th, so click on the link in my bio today! 👆👆

04/04/2024

Anxious thoughts DO NOT help you get things done! They do not keep you motivated! They are not what is holding your life together!

Use The Turn-Around Exercise to take your anxiety-inducing thought, and turn it into a thought that brings you peace and grounding. You will STILL get things done, STILL be motivated, and your life will STILL keep moving … just without all the anxiety.

The Turn-Around is one of 21 tools I give you in my new course, Anxiety-Free in 21 Days (for real.) 👆👆👆Click the link in my bio for more information! 👆👆👆

06/03/2024

If every job paid the same, which job would you choose?

16/02/2024

Listen today! We talk about authenticity and self-talk. Tony is a smart and bright and doing wonderful things in our world 🌎 I am honored to be on his podcast. https://open.spotify.com/episode/2Odslcs3SdmAWZUWGDmezm

04/12/2023

I need your help to get to the finals! Voting is quick and easy! Please vote today… and tomorrow… and the next day 🙏 (link to vote in comments)

09/11/2023

😂