Physician to Physician: Plant-Based Nutrition

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Physician to Physician: Plant-Based Nutrition Two doctors breaking down the science behind plant-based nutrition and its connection to health.
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Who says cutting processed meat means cutting flavor? 🌱🍔On Plant-Powered Physicians, we dive into the health risks of pr...
08/07/2025

Who says cutting processed meat means cutting flavor? 🌱🍔
On Plant-Powered Physicians, we dive into the health risks of processed meats and spotlight tasty, planet-friendly alternatives like Jack & Annie’s—made with jackfruit!

🎧 Tune in to learn how small swaps can make a big difference—both for your health and the planet.

In Episode 4 of Plant-Powered Physicians, we dove into the delicious world of plant-based baked goods. 🌱🍪🍰Here are a few...
30/06/2025

In Episode 4 of Plant-Powered Physicians, we dove into the delicious world of plant-based baked goods. 🌱🍪🍰

Here are a few of our favorite go-to brands for a quick, plant-powered sweet treat:
✨ Abe’s Muffins – allergen-friendly, moist, and found in many supermarkets
✨ Just Desserts – certified vegan cakes and cupcakes for any occasion
✨ Sweet Loren’s – refrigerated cookie dough that’s ready-to-bake (or eat!)

Have you tried any of these? Let us know your favorite plant-based desserts below! 👇

In Episode 1 of this season of Plant-Powered Physicians, we dove into the problems around eggs and explored nutrient-pac...
25/06/2025

In Episode 1 of this season of Plant-Powered Physicians, we dove into the problems around eggs and explored nutrient-packed plant-based alternatives 🥚🚫🌱

One of our favorite swaps? Scrambled tofu!
It’s cholesterol-free, rich in protein, and full of phytonutrients that support hormonal balance and heart health. Try it out in your next breakfast recipe and let us know what you think!

We have a quick tip for you today on how to boost plant-based protein in your meals! 🌱Combine legumes and whole grains f...
19/06/2025

We have a quick tip for you today on how to boost plant-based protein in your meals! 🌱

Combine legumes and whole grains for a complete protein profile.

Think:
🥣 Black beans + quinoa
🥣 Lentils + brown rice
🥣 Chickpeas + farro

Small changes can add up to big benefits for your nutrition... and your taste buds. 🍽️

New week, new episode!Today we’re spotlighting Episode 2 of Season 4, where Dr. Eden English is joined by Audrey Lawson-...
18/06/2025

New week, new episode!

Today we’re spotlighting Episode 2 of Season 4, where Dr. Eden English is joined by Audrey Lawson-Sanchez, Executive Director of Balanced, for a deep dive into the true costs of poultry consumption. 🐔🌎

From health and nutrition to antibiotic resistance, factory farming, and pandemic risks, they unpack what’s often left out of the conversation. Plus some practical tips and favorite plant-based swaps!

🎧 Tune in now on Plant-Powered Physicians!

This week we’re busting a common plant-based myth: you need dairy for strong bones.Instead, we can incorporate these tip...
13/06/2025

This week we’re busting a common plant-based myth: you need dairy for strong bones.
Instead, we can incorporate these tips to nourish our bones in a plant-powered way 💪🌱

🎧 Dive into more plant-based insights on the Plant-Powered Physicians podcast!

🎙️ Season 4 of Plant-Powered Physicians is officially here! Grounded in science. Evidence-based — as always. But this se...
09/06/2025

🎙️ Season 4 of Plant-Powered Physicians is officially here!
Grounded in science. Evidence-based — as always. But this season, it’s all about YOU and answering your questions 💡🌱

This season, we’re diving deeper than ever — from breaking down the story behind rising egg prices and bird flu, to sharing our favorite tips for delicious plant-based baking. Tune in now to catch up to speed on the first of many exciting episodes to come 🍳➡️🌱🍰

🎧 Now streaming on all platforms.

🥗 From salads to smoothie bowls – this Bonus episode has it all! Tune in for practical tips to make plant-based lunches ...
18/11/2024

🥗 From salads to smoothie bowls – this Bonus episode has it all! Tune in for practical tips to make plant-based lunches that are easy, nutritious, and totally crave-worthy. Perfect for anyone looking to go green this lunch hour! 🌞


🍛 On-the-go or make-ahead – we’ve got you covered! Our Bonus episode is all about plant-based lunches that fit your busy...
18/11/2024

🍛 On-the-go or make-ahead – we’ve got you covered! Our Bonus episode is all about plant-based lunches that fit your busy schedule. Check it out and add some new favorites to your lunch rotation! Link in bio to listen! 🎙️💚




🌱 New Episode Alert! 🌱 Ready to level up your lunch game? In our latest Bonus episode, we’re sharing easy, delicious pla...
05/11/2024

🌱 New Episode Alert! 🌱 Ready to level up your lunch game? In our latest Bonus episode, we’re sharing easy, delicious plant-based lunch ideas perfect for work, school, or a quick bite on the go! Listen now for all the tasty inspo! 🎧💚



🥙 Plant-based lunches don’t have to be complicated! Get our fave ideas for quick wraps, loaded bowls, and even some fast...
05/11/2024

🥙 Plant-based lunches don’t have to be complicated! Get our fave ideas for quick wraps, loaded bowls, and even some fast-food options for when you’re in a hurry. Check out the new Bonus episode for more! 🌮💪


« We’re back with Part 2 of our conversation on menopause and lifestyle medicine with Dr. Michelle Tollefson! 🌱✨ Dive in...
08/10/2024

« We’re back with Part 2 of our conversation on menopause and lifestyle medicine with Dr. Michelle Tollefson! 🌱✨ Dive into this episode as we talk about everything from plant-based lunches to the power of fiber, gut health, and how a healthy diet can promote sexual well-being during menopause. You won’t want to miss this incredible episode.


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