05/04/2022
How to rectify materialism?🥹
✅ Adopt the ‘hygge’ lifestyle
Hygge = “coziness of the soul” (a Danish term)
✨“an atmosphere and an experience, rather than about things” (Wiking, 2016, p.6) 🤍
The concept of Hygge lives within several languages, e.g.
Gezelligheid - in Dutch 🇳🇱
Koselig - in Norwegian 🇳🇴
Gemütlichkeit - in German 🇩🇪
Hominess - in Canadian English 🇨🇦
In British/American English, it is known as “cosiness from simple things”. 🫧
How to adopt the ‘hygge’ lifestyle?
💡A few key points:
🌼PRESENCE
Less screen time!!! Live life to the furthest!!🌈
🌼PLEASURE
Have a healthy diet🥦, and enjoy your every meal 🥘, with family/friends
🌼TOGETHERNESS
Spend time with your loved ones👭👫👨👩👧👦, even it’s a afternoon cuddling on the sofa doing nothing!! 🛋
🌼EXERCISE
Do sports, yoga 🧘🏻♀️ , running 🏃🏻♀️ , stretching 🙆🏻♀️ , hiking 🥾, playing with pets 🐈 🐕 … all could do!! Be close to nature🌿 and get some sunlight☀️ definitely no harm to create some master pieces with your drawing kit along!!
🌼BOOKS
Read something, learn something, experience something or you could write your own ✍🏻 …..
🌼GRATITUDE
Always be grateful and thankful. Never take anything for granted, even your ever single breathe 🫁, heartbeat 🫀, treasure your time alive. It could be someone holding the door for you 🚪 , having a homey dinner at your granny’s 🤤 , and lots more for you to find out in your life!!!🫧
👉🏻 in short, do activities that don’t require vast amounts of money and luxuries
👍🏻 Benefits
😆 broaden horizons and giving new insights by joining these activities
😆 can still do various activities to maintain happiness
-
Start trying Hygge's attitude to life today! ! 🌈
Thank you all for your support! ! Grateful! ! ! 🥹
🈶 A short video performed by our group members will be released soon🤡So remember to follow, like & share❗📢