Frank&Annie - Digital Nomads

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Frank&Annie - Digital Nomads

We are 🥾Hikers |🧳Travellers |🌳Nature-lovers
Teaching adventurers how to start an online business so they can spend more time outdoors.

16/07/2022

🦀 Ever wondered what a human crab looks like? 😂 I just cannot walk backwards in that position... Listen, I actually have something to say, m'kay...

We can be who we want to be - pretending is a game and we can all learn the rules of.

It's even easier short-term but leaves you deeply unfulfilled in the big picture.

Living the life of somebody else does not bring you the feelings, emotions and success your soul needs to thrive on.

So in order to be happy, fulfilled and content, you simply need to be yourself, follow your heart and stay clear & true to your values.

You need to unlearn all the crap you've picked up and start going back to your real self.
No matter how weird, goofy, and unrelatable you feel... Actually - especially then!

Use this weekend to reflect and start next week knowing exactly how you're going to change things in your life.

We're here to help you figure that stuff out if you need someone to guide you through that process. 👋😊

05/07/2022

🙋🏻‍♂️💁🏻‍♀️Explore what we do & teach: frank.and.annieklawrence.com

01/07/2022

Any beach addicts?
I think it's more the water than the beach... Or maybe the combination of the two 🤷🏻‍♀️

Anyways,
I LOVE seeing water and beaches. It makes me feel fresh and alive.
The sound of the waves.... The feeling of the sand under your feet...

29/06/2022

We all want to live different lives.⁣
And we can all use the same vehicle to get there.⁣
It can honestly work for anyone who has the drive. ⁣
But how many of us actually have goals? 🤔

⁣I'm not talking about your bucket list or your 'easily forgotten' new years resolutions but real, life changing goals.
Have you even sat down and thought about what you really want in life?⁣

I didn't know what those are until I turned 30.
You can say 30 is pretty late but let's not kid each other - it doesn't matter when - I realised 𝗜 𝗵𝗮𝘃𝗲 𝗼𝗻𝗲 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗰𝗼𝘂𝗻𝘁.🤠

What do you want to do?
How do you think you can make your life count?
What experiences do you want to have in your life?

27/06/2022

🌍 Never Stop Exploring 🏞️
I cannot stress this enough...

If you stop exploring,
you stop developing your mind, your body, your skills, your personality.

Exploring new opportunities should happen on a daily basis.

Opportunities to learn something new are everywhere.

You just need to look.

25/06/2022

🌊My Hearth Is Where The Sea Is...
Anyone else an ♒ and have always been attracted to water?
It makes me so internally happy!

I feel like If I can't see a vast body of water, something's missing.
Am I weird?

It's a passion, a feeling, an addiction - maybe not everyone can understand... 🤷🏻‍♀️

Anyone here know what I'm talking about? :D

23/06/2022

- 𝐓𝐇𝐄 𝐖𝐎𝐑𝐋𝐃 𝐈𝐒 𝐌𝐘 𝐎𝐅𝐅𝐈𝐂𝐄 -
With that being said, in the digital age, why wouldn't I use the Internet, this amazing tool we’ve been blessed with, to create my so wanted lifestyle?⁣
⁣
If I can take advantage of a business structure that not only aids people's personal growth but also gives them the resources and knowledge to create the lifestyle they desire (and supports their healthy living too)... Why the heck not?
⁣
If you're up to learning more, myself and our awesome team of hikers, travelers and nature lovers can get you into a Free Introduction on what we do, how we do it, and how we can help you.

Nothing to lose and a whole lot of awesomeness to gain. :)
Send us a message & we'll show you where to start exploring.

21/06/2022

I used to feel like every day is the same... Wasn't doing much - work, go home, chill, eat, watch some series, and go to bed so tomorrow I can start it all over.

Predictable, easy to handle, comfortable... Right? Good?
For some - maybe... but for me - NO!

I didn't see further than my nose and didn't think of changing anything... How could I expect better health, better relationship, better paydays or brighter future at all? I was waiting for everything else to change around me - the government, my boss, the work I was doing, the money, and even the weather. Ridiculous!

𝗧𝗵𝗲 𝗢𝗡𝗟𝗬 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗿𝗲𝗮𝗹𝗹𝘆 𝗻𝗲𝗲𝗱𝗲𝗱 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘄𝗮𝘀 𝗺𝗲.
Now, I see how beneficial it is and that's why I'm sat here writing this post. Hopefully one of you will read it and decide that enough is enough.

Myself and Annie are part of a team of hikers, travelers, and nature lovers who help fellas like ourselves with self-discovery, growing a strong mindset, and even how to start working for yourself online.

We love chatting with people here and helping them find what's best for them on their journey of moving forward in life so - GET IN TOUCH :)

16/06/2022

Hey - check in with yourself today. Right now, actually!
How are you feeling?
Do you want to hold on to that feeling or you know you need to snap out of it and do something that will be more fulfilling?

Always listen to your gut/instincts/6th sense... It's your body's way of telling you what your brain is too busy to notice.

14/06/2022

No matter what, I'm always grateful for my journey, all my days, the chance to make a difference and to help...our business.

We all have something to be grateful for and my ultimate reason is that I can leave a worthy legacy to my kids. I write this down every single morning in my journal.

This is the reason I wake up every day, this is why I'm doing what I do.
What's yours?

13/06/2022

🐶 Passion No.62517 - Dogs! 🐶 Are you a captive of this too? 😁

I LOVE dogs.
And I understand them. I connect with them and they listen to me.

I somehow find a way to communicate easily with them and I find it amusing!

Is there another dog-whisperer out there? 😁
Let's connect!

I've also convinced Frank about something but it's not happening until the end of this month 🤫

I'll let you know - It's exciting! .. well, for me... 😁
🐶 ❤️

04/06/2022

Can you free yourself from the thing that controls you? Any kind of addiction (drugs, gambling, po*******hy etc) has a power over you.

This power over you can be beaten, but why would you do that is the first place? Because you wouldn't be okay with it if someone else is choosing how you feel, what you do and how you spend your money/time, would you?

It's not someone else, it's not you, it's your cravings. It controlled me for a good 17 years but I finally learned how to master it. I had enough of being held hostage by this bad habit.

Are You willing to break free?

03/06/2022

This is NOT how I look on a daily basis... And that's totally fine.

I've been on a journey with trying to look "good" in other people's eyes.

I started that journey when I was very young (between 14 and 17).

I guess, I'm happy I went through that earlier and learnt earlier.

Not that I don't want to look good.. Don't get me wrong... Of course I do.

I just don't try too hard.

❎ I don't try to the point of applying make-up on my skin (the biggest organ on my body that breathes and soaks more than you can imagine) every day.

❎ I don't even own make-up. I go to get my make-up done when I need to go to a big event and that's it.

❎ I don't buy shaping underwear to try and mimic shapes I don't have.

❎ I don't place padding to make my b***s look bigger than they are.

❎ I don't dry and burn my hair every day to make it look a certain way
...

Disclaimer - All these things are totally cool if you do it for yourself (truly) and it makes you feel good.
The line gets crossed and it becomes unhealthy if you think you're ugly otherwise, and that people won't like you.
...

What I do, though, to look and feel good:

✅ I accept myself for the person I am, the physical form I've been born in, the features I have...

✅ I exercise every day

✅ I laugh and have fun

✅ I feed my mind with information that helps me understand how the human mind works and how to overcome beliefs that limit us

✅ I surround myself with people who make me feel happy, loved, cherished, useful...

✅ I am mindful of what I eat and drink to ensure I stay healthy and vibrant

✅ I try my best to sleep enough every night, and allow my body to function properly

And all of a sudden, the make-pretend scenarios become completely irrelevant and out of my sight.
....

How do you see yourself?

Do you purposely mask yourself for others, and how is that working with your mental health?

02/06/2022

I said 'that's life,it gave me lemon' -back then when I wasn't aware that I can make lemonade with it.

I can change my way of accepting myself, not others opinion. So, why my confidence should depend on others opinion?

I had some issues with my confidence (still building though) and it represented in many ways from aggression to arrogance even to complete shut down.

There is no shortcut to cure this but one golden rule I follow is: Ask yourself "what would the more confident you do rn?"

Grow into the skin of that more confident person you want to be and you will become that man.

01/06/2022

💁‍♀️Are you confident or arogant?

If you're arogant, I hope you'll see yourself in this post and recognize that so you can change it.

I was inspired by a person in my community today.
Jake - Thank you! 🙏
We had a call and we talked about our businesses and about mindset.

One of the things that came up was how he's teaching young people about confidence.

He asks them one question:
"- Do you know the difference between confidence and arrogance?"

Do you know?
I'll give you 2 description.

1. You know you're good. You may even hold a title or a medal for being the best.
But you're humble.
You know you can learn more, do more and become better every day.
You know people can resonate with you if you stay humble and let the results talk. In turn, you reach more people and you help more people.

2. You always compare yourself to others and you look for ways to prove you're better than the rest.
You're not happy when someone does well in their business or personal life before you get to your destination.
And in fact, you rarely see your own destination when you see successful people, because you start to envy them. You want to be where they're and you loose your perspective.
In turn, this makes you depressed and anxious. Which hinders your momentum and you need to go through the long and painful process of picking yourself back up. Again...

I guess you suspect now but -
The answer...

1. Confidence is:
🤗 "- I'm amazing!" / "- I'm pretty good at this."

2. Arogance is:
😎 "I'm the best."

We're all a work in progress. Don't be ignorant. 🙋‍♀️

27/05/2022

👀 Isn't it interesting? I never thought it is that simple.

My new habit (for example to change my coffee drinking habit) can be started with a tiny step. Have a smaller cuppa for a start 😅 and it will lead to the final goal-not been controlled by an addiction (coffee in my case).

For you is the same. Well, not with the coffee perhaps, but anything you want to get rid of.

There are great researches about how to get rid of addiction and form a new habit. But all of them start with a small step.

26/05/2022

Are you the person wishing for the life that other people have?
You don't need other people's life in order to be happy or better off - PERIOD.

You have all you need right there with you. It's a matter of accepting it and making things work from that point on.

You don't even know if what someone else has will be the best thing for you.

Maybe you won't really feel good living on a tropical island - have you considered the humidity, the mosquitoes, the super rainy season, the not so great hygene there, the simplistic Boho lifesfyle... Would that be for you?

And if this is not what you're wishing for, same thinking applies - go deeper when thinking about it, and see if the answers will tick off your "happy" boxes on the Dream Checklist.

A tip:
Live in your NOW and make the best out of everything you have right now.

Yes - want more, don't settle with less, dream big, surround yourself with ever-learning and ever-growing people, etc..
But always do it from a place of a positive answer to the questions

- Is this task/action/thought going to take me closer to WHAT I TRULY WANT?

And

- How can I take what I have now and mould it into what I want it to be?

💁‍♀️ I think that's the recipe for your future success. 🔮

25/05/2022

Your self-confidence is the key to succeed in every area of your life. You must find the place within where you can believe that there is no impossible. It won't come from others. Everything starts from you.
There are some changes you might want to consider.

Things to change:
- take care of your health and appearance, posture, manners
- value your time like your money
- don't compare to others
- list and value your strenghts
- be comfortable to show up(not the same as showing off)
- be kind
- seek opportunities
- speak less, listen and learn more
- only spend time with positive people
- put principles before personality
- embrace changes
- don't seek for likes or approvals

So as it cannot be the full note of mine (it would be a book almost), I gave you a core idea about self-confidence. If you want to know more comment "CONFIDENCE" below.

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http://frank.and.annieklawrence.com/

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Videos

🙋🏻‍♂️💁🏻‍♀️Explore what we do & teach: frank.and.annieklawrence.com

🌱 In the final episode of our Mini Business Series we're presenting to you: - why WE started working online - what we do & why - how it works - our community - our training platform Join us and don't hesitate to comment or even DM us if you have any questions or you're curious to know more. 👋😊

Ending Procrastination & Confusion Is Simple - Here's How...

Top 10 Ways To Make Money Online - Join Annie and Olimpia in Episode 2 of the Mini Business Series. Presenting the Pros & Cons of each. 👋Have you tried any of them? Or are you interested in one? Let us know in the comments or DM us 😊 We'd love to chat about it.

Ep. 2 - The 10 Most Popular Online Jobs - Join Annie and Olimpia in Episode 2 of the Mini Business Series.

Creating the shift from employee to entrepreneur. Join us for Episode 1 of our Mini Business Series with Olimpia from @olimpia_n_marketing . . . . #workonlinefromhome #workonline #workfromanywhere #workfromhome #couple #couples #coupleonamission #hampshire #england #beyourownboss #freedom #becomefree

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16/07/2022

05/07/2022

01/07/2022

29/06/2022

27/06/2022

25/06/2022

23/06/2022

21/06/2022

16/06/2022

14/06/2022

13/06/2022

04/06/2022

03/06/2022

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