Ginger and Chocolate Podcast

04/10/2026

03/28/2026

03/20/2026

03/12/2026

On this week's episode discover how Ania Wronski transitioned from a non-athlete background to excelling in powerlifting, overcoming injuries and societal stereotypes along the way. This episode explores her training strategies, community involvement, and tips for beginners.

03/05/2026

In this week's episode, Tara Pipia shares her inspiring journey from military service to becoming a PhD in transpersonal psychology, her experiences with Spartan and DECA races, and her mission to support veterans and individuals in recovery through fitness and community. Discover how movement and community can transform lives and foster healing.

02/12/2026

3. 🚀 Ready to take charge of your health?
Jen’s journey from critical care to opening is nothing short of inspiring!
🗝️ Takeaway: Personalized care is key to addressing issues like menopause and testosterone therapy effectively.
Listen to Jen on our latest episode of the Ginger and Chocolate Podcast wherever you get your podcasts.

02/08/2026

In this conversation, Lindsay interviews ultra runner Maddie Mao, who shares her journey from a reluctant runner to an accomplished ultra marathoner. Maddie discusses her early experiences with running, the mental and physical challenges of ultra running, and the importance of resilience and self-discovery through endurance sports.

01/10/2026

In this episode of the Ginger and Chocolate podcast, Lindsay speaks with ultra runner Julia Minkstein about her journey through running, personal challenges, and recovery. Julie shares her experiences with childhood health issues, the impact of COVID on her running, and her journey through trauma and recovery. She discusses the empowering nature of ultra running, the supportive community within the sport, and her aspirations for the future. Julia's story is one of resilience, strength, and the importance of seeking help and support.

12/15/2025

In this week's episode, Raul Ponce shares his journey of rediscovering self-love and purpose through long distance running. He reflects on his past struggles with identity and the realization that he didn't truly know himself. Through this process of rebuilding, he emphasizes the importance of understanding one's own personality and desires.

10/20/2025

On this week's episode we have an inspiring interview with Shay Eskew. He shares his journey from a traumatic childhood accident to becoming a multiple Ironman finisher. He discusses the power of resilience, the importance of perspective, and how he balances family life with his athletic pursuits.