The Motherload

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The Motherload

A podcast for mothers who desire connection, growth and wellness.

02/07/2025

Let’s call it an imbalance.

Let’s know that it can change everyday.

There is no right or wrong, only what’s best for you and your family.

Let’s be sure that you know how important your percentage is each day, and know how directly it’s tied to your well-being and of everyone around you.

Women have so much effect on others!! 💪🏼✨Are you holding yourself to it? How do you do that?

Seems easy, but in my experience it is not.

30/06/2025

Why do we feel guilty for needing what we encourage in our kids—rest, space, and growth? 🤍

23/08/2024

Rocked out to “I look real good today”
Parked in handicap
Didn’t use the crosswalk, got yelled at for it
Missed the lines, ran them to their spots
Life isn’t perfect and neither are we
Teaching resilience? Adaptability?
Whatever it is, we’ve got this together .and they are off!
I love them so much forever!!!

A poem by Leslie loewe

5th grade
2nd grade
1st grade

27/02/2024

Hey mommas, are you curious about what it would look like to work from home?..work for yourself?….how to find the rhythm of family life intermixing with work life?

What if we looked at them as one in the same? What if you looked at all the things as just parts of YOU. No delineation between right or wrong balance, work or play…just all parts of you to be explored and experienced. This episode with will take you on a journey of self, through Emily’s lens and own life experiences. It’s a feel good, gain new resources and direction kind of episode.

Take a listen! Link in bio.

11/11/2023

NEW BLOG POST! 🥂  Sobriety can teach you many things about yourself. Almost three years in, I still learn something new everyday! Today on the blog, I reflected on my recent vacation to Italy and the things I learned from staying sober in an alcohol-centered country.   If you're sober curious, my hope is that this blog post shows you that sobriety is possible, even in the most “tempting” situations. You can do it…and I'd love to be a resource for you on your journey. Comment “CURIOUS” and I’ll DM you a link to the post. Or, visit the link in my bio.

03/11/2023

Sober in Italy!? How, why?

I want to tell you.

Listen to the latest episode to hear all the details, and why this was a big milestone for my sobriety journey.

19/10/2023

NEW EPISODE! 🎧💥

October is Breast Cancer Awareness Month. No matter how scary you think this topic may be…it’s imperative for you to own your own breast and body health.

We hope hearing our guest Tara Stover’s story will empower you do your own self exams, talk to your doctor about scheduling a mammogram or a thermography scan, and to find your bravery during difficult times, no matter how big or small they may be.

Click the link in my bio to listen! 💗

08/09/2023

NEW EPISODE! 🎧💥

Your health matters! You know those yearly physicals for our kids? All of those “well child” visits? Well how “well” are you momma? No one in your family can be healthy; mentally, physically or emotionally without YOU.

Today I’m talking to a Functional Hormone Practitioner with over 26 years of experience helping women manage their cycles and overall health.

If you’ve ever wanted to learn about how your hormones work and how to make lasting changes for your body, today’s episode is for you.

Click the link in my bio to listen!

27/07/2023

Mothers have needs too!

Learning about the six human needs has completely changed my perspective on how I experience joy and fulfill my needs as a mother. Over the next few weeks, I’ll be releasing mini episodes on the podcast, each covering one of these needs. I’d love if you take a few minutes for yourself this week and follow along.

On todays episode, we are taking a deep dive into CERTAINTY: the need to feel safe and comfortable in your environment. To experience pleasure and avoid pain. Being a mother has provided much certainty in some areas of my life, and proven difficult to maintain in others. I’m using my positive and negative experiences in hopes that you’ll see how yours are working for you in your own life.

If you’re a visual learner like me, I’ve also created a free workbook for you to use as you listen to these episodes and reflect on your own needs.

Both links are in my bio! ⭐️

27/06/2023

Today, on our first episode of the Truth Be Told Series, we cover the question that so many stay at home moms dread: "What do you do?" It's not because we don't love spending this time with our children...of course we do! We know it's a privilege to be able to choose, but it's hard to find words to express what we actually "do" on a daily basis, and it often feels less exciting than those who are able to talk about their careers and accomplishments. We discuss what comes up when we're asked this question, how we respond, how people respond to us, and all the unspoken thoughts and candor that surround it.

All this and more and today's episode of The Motherload.

Link in bio to listen 🙌🏼

08/06/2023

NEW ON THE BLOG!

Mothers often put their needs aside to care for everyone else, and lose themselves in the process. But human needs are just that…for ALL humans!

It’s not the needs of an ungrateful mom or the needs of the mom who wants too much. You deserve to have your needs met too, mama!

I hope the resources in this blog post help you reflect on your needs and how they can (and should) be met.

Link in bio! 🫶🏼

01/06/2023

If you have ever felt unfulfilled on your mothering journey, and then guilt ensued...this episode is for you.

Today I am talking about our Six Human Needs. When I first learned about them, it was a huge lightbulb moment for me. Knowing the human needs allowed me to understand the things that were missing in my everyday SAHM life.

It allowed me to see precisely why I was feeling like I needed more....I DID! Human needs are just that...for all humans.

So much to dig in and learn here!

Link in bio 💗

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