Carly Hayes Social

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Carly Hayes Social Helping you up your social media game. I offer Workshops and Power Hours. DM to discuss longer term

07/10/2025

If you're trying to get the most out of your Instagram account, try this 👇

Unlink your Facebook...

If you have a bigger following on Instagram and you're reposting to Facebook for the sake of it but aren't really making any sales there, it could be worth testing unlinking them.

One of my connections shared this with me this week and she's seen a big increase in daily followers by ditching the page.

Will you be giving this a go?

02/10/2025

Does this happen every time you go to post? 👹👼

Do you spend hours working on content only for it to live in your drafts forever?

What's the secret to good content? Well, posting it for a start!

Once you're posting regularly, then you can start to analyse what types of content are working best for you.

If you need help going from drafts to posted, book an hour with me and let me help get past whatever's blocking you.

Great news! Your Instagram Stories should now actually be seen! 🥳For months posting more than one Story in a 24 hour win...
26/09/2025

Great news! Your Instagram Stories should now actually be seen! 🥳

For months posting more than one Story in a 24 hour window has killed Reach, but Instagram has promised it's fixed. 🤞🤞

I'm going back to using sequences of Stories, but I'll keep it focused and relevant as attention spans are still short.

How many Stories do you post a day? Let me know 👇

24/09/2025

🙏 Thanks to for getting me thinking about AEO yesterday and how it applies to our Instagram Reels.

Check out his account as he has some great tips on how to optimise your website for AEO too.

19/09/2025

What are your habits vs guilty pleasures?

I've found it's the little things that really make a difference to my day since having kids.

19/09/2025

What is your guilty pleasure? I have loads!

But I have found the little things have become more important since I've had kids.

Back into the swing of things in your business but still ignoring your socials? 🤔All I need is 90 minutes of your time a...
17/09/2025

Back into the swing of things in your business but still ignoring your socials? 🤔

All I need is 90 minutes of your time and I can share my plan to get you posting with purpose.

With every single post working hard for you, you can put in less time and effort but still show up for your audience.

Come and find me at a event or send me a DM and let's see how I can help.

07/09/2025

This time two years I was having a tough time worrying about my youngest. 😯

She was starting school and I remember feeling anxious about whether she'd make friends okay and if she'd be able to follow the rules.

She had a fab time at the jungle part of the first day and went off on day two without looking back!

Yes, it's different to nursery and it might seem hard for the first few weeks as they adjust, but kids don't worry about things in advance at this age and they get used to it pretty quickly.

Is your child starting school this week? Are you worried or excited for them?

If you want to FINALLY start showing up consistently on Instagram and make sales from your content, this workshop's for ...
18/08/2025

If you want to FINALLY start showing up consistently on Instagram and make sales from your content, this workshop's for you.

But if you're happy to keep throwing your posts together at 8pm on a Friday then feel free to scroll on.

When you use a method where every post has a purpose and is reaching potential customers, you'll get so much more out of the time you spend on Instagram.

Find out more via the link in my profile ☝️

16/08/2025

If you're looking for a way to get in front of a bigger audience, working with others is a great way to do it.

Think about who you know with an audience with similar interests and how you could work together. If you have similar sized audiences, it could be beneficial for you both.

If you want to go a step further, set up a Collab post. To do this:
- Write your Reel and tap 'Tag people'
- Tap 'Invite collaborators' and type in their name

When the Reel goes live, they'll be given the option to accept your invite to collaborate.

If you're doing a big event, why not invite lots of collaborators?

Is this working for you already? Let me know 👇

Hello there if you're new to my account, or we haven't properly met yet.I'm Carly 👋I'm an identical twin (yes we look ex...
14/08/2025

Hello there if you're new to my account, or we haven't properly met yet.

I'm Carly 👋

I'm an identical twin (yes we look exactly the same) and I worked in medical research and communications for 15 years before I started my social media career.

Which means I'm a total science geek and I love hearing about new medical and techy products (so feel free to DM me about yours). I also have lots of random facts about Star Wars and Harry Potter. ⚡

I have two primary school aged kids and our fav thing to do is when I take them out for babyccinos at the amazing in Walthamstow.

Interesting things to talk to me about: I lived in Shetland as a child; I've been to the palace and met the late queen; I once fell down a manhole.

Don't bother talking to me about: football; face fillers; theme parks (I loved them as a kid but now I can't think of anything worse).

Comment and say hi if we haven't met yet.

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E17

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

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