Good Enough For Now Podcast

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Good Enough For Now Podcast

Good Enough For Now dismantles perfectionism, one reinvention story at a time.

06/06/2023

This week, I'm the guest on the amazing Amanda Thebe podcast With All Due Respect. We get into how to move forward in life when faced with physical and emotional challenges of self criticism, menopause and life transitions we all go through.

Listen to our chat and I hope you find some insights into what questions you're struggling with at the moment. You got this!

>>> Click in the link in bio to hear the conversation

01/06/2023

We’re all going to fail and each failure is a rung on the ladder to success. Sometimes those failures will be grand while others they’re just little slips on the way up. And the best part is that the more you fail, the more amazing that achievement will feel when you get there!

goodenoughfornowpod.com/episodes/bethbenjamin

30/05/2023

Teens today grow up bombarded with messages about what success looks like, from social media to peers to teachers and parents. Enmeshed in this achievement culture, they are struggling to find their way. Dr. Beth Cooper Benjamin has spent her career researching and working with adolescent girls to identify ways to support them in embracing the process and define their own version of success.

Dr. Benjamin has also learned how in her own work she, too, can let go of the idea of perfection.

In our conversation, Dr. Benjamin and I talk about how to help teens shift away from achievement culture, the expectation of perfection that adults push on teens, the role of parents and educators, and the importance of celebrating the process of growth and learning.

Tune in now and listen to the full episode.

goodenoughfornowpod.com/episodes/bethbenjamin

28/05/2023

Culture has shown us that perfection is something we should strive for. What that perfection looks like and what we’re aiming for depends on who you are and where you are in life.

This week on the podcast, Dr. Beth Cooper Benjamin shares why we need to shift away from achievement culture, especially as it pertains to our youth. But even the teacher has a lesson to learn.

“Every time I shared a draft of my work with my writing group, I would fantasize that they would all say it was perfect and I shouldn't change a thing...and every time I had to brace for the inevitable ego blow of learning that they had substantive critical feedback to offer (and learning to trust that the feedback always made my work better!).” - Beth Cooper Benjamin

Beth and I talk about the impact achievement culture has on our teens’ mental health, the role parents and educators have in this, and how we can start celebrating the process (and failures) that come with reaching toward a goal.

Coming soon on Good Enough for Now. Tune in on Tuesday! Click the link below to follow the show wherever you listen.

https://pod.link/1640319534

27/05/2023

It’s always surprising to hear of incredibly accomplished people who still live in imposter syndrome. It happens to all of us, that fear of being found out as a fraud or that fear that we’re not living up to someone else’s expectations of us.

I think the most important thing is to find joy in what we’re doing and in our own lives and remind ourselves that we ARE experts in our own right.

Easier said than done. I’ve done a lot of work around this over the years, and the job is never done.

If you haven’t already tuned into this week’s podcast episode, you can hear Christine Alvarez and Eileen Springer talk about some ways through this.

goodenoughfornowpod.com/episodes/christineeileen

23/05/2023

As ambitious women, we like to be in the driver’s seat of our lives and careers. It’s often difficult to know which way we’ll turn when we get to the next intersection. When we’re driving a car, navigation will tell us where to go. But in our careers, we should be our own navigation system.

This week on the podcast, I’m talking with executive coaches Christine Alvarez and Eileen Springer about how to show up for yourself, do the hard work, and start to create the career and opportunities that light you up. For some, that might mean growing in your current organization and for others it might be deciding how to re-enter the workplace after a long hiatus.

Tune in now and listen to the full episode.

goodenoughfornowpod.com/episodes/christineeileen

22/05/2023

turned the 🎤 on ME! Our conversation was a way to tell my “good enough” story and Emily (a former guest of GEFN) is a ray of light and a master connector with

Give it a 🎧 at the link in bio.

21/05/2023

The beauty of passing years is that we truly are wiser as we progress through life. We can look back at our experiences and understand the meaning behind some of them and use our wisdom to help us make decisions about our future.

This week on the podcast, Christine Alvarez and Eileen Springer are sharing from their combined experience in the executive coaching and leadership spaces about combatting imposter syndrome and growing into your next best self and professional.

“I have a much stronger sense of my weaknesses that helped me understand my career better.” - Christine

“We are more resilient than we think…Do not go it alone.” - Eileen

This week’s episode is a bit different from any others so far in this podcast because not only did I get to interview two experts but I was also able to do it in person. It was so much fun sitting down with both Eileen and Christine in real life.

Coming soon on Good Enough for Now. Tune in on Tuesday! Click the link below to follow the show wherever you listen.

https://pod.link/1640319534

19/05/2023

Good Enough for Now doesn’t mean perfect. It means you accept where you are right now and build on that for your next version of Good Enough for Now.

This week on the podcast, Lauren Demarest shares more about what that looks like for her.

goodenoughfornowpod.com/episodes/laurendemarest

16/05/2023

I’m thrilled to finally get to read this book by Georgina Moore, guest on episode 37 of the podcast.

Head to our show notes page to get access to links on both Amazon and Bookshop. And if you haven’t listened in, her interview on the podcast shared some fun insights into the making of the book and her experience transitioning from book publicist to author.

goodenoughfornowpod.com/episodes/georginamoore

16/05/2023

We all see opportunities every day, but we don’t always act on them. Lauren Demarest did, and she’s now built two businesses simply because she wasn’t able to book an exercise class while vacationing in Greece. On this week’s episode of Good Enough for Now, she shares how and why she took this big leap of faith.

Through the process, Lauren combatted imposter syndrome and mental health challenges that only helped her in her personal and professional growth.

In our conversation, Lauren shares what it’s like to build a business in a country where she doesn’t know the language or culture, how she’s learned to trust herself and her gut, why creating an inclusive wellness community has been such a big priority for her, and how she’s managed her inner critic.

Tune in now and listen to the full episode.

goodenoughfornowpod.com/episodes/laurendemarest

14/05/2023

Adversity is all around us and letting roadblocks, even massive ones, get in the way isn’t an option for many of us.

“I used to think that I could do anything, but going through loss, anger, change, and disappointment, I realize that’s more true than ever. The world is yours for the taking!” - Lauren Demarest

This week on the podcast, Lauren Demarest shares some of her own roadblocks as she built a business in the wellness industry that relies on tourism just as travel shut down. But she didn’t give up and even thrived through adversity, loss, and navigating a culture that is the opposite of how she operates.

Lauren and I talk about redefining success, building a business to sell, finding the right team members, and taking a leap of faith.

Coming soon on Good Enough for Now. Tune in on Tuesday! Click the link below to follow the show wherever you listen.

https://pod.link/1640319534

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