26/08/2022
The Africa Sound Of Truth
Overcoming Depression
Isaiah 41: 10, Fear not for I am with you, be not dismayed for I am your God, I will strengthen, I will help you, I will uphold you with my right hand.
The question is, how do I overcome depression, anxiety and worry and find joy, peace, life, comfort and strength in the face of hardship, in the face of challenges, sorrows going on in the world.
The Word of God assured us that God would give us help, support and deliverance in all our challenges, in all our troubles.
So, living by the Word of God gives us victory in time of difficult situations. Don't allow negative thinking and feeling dominate your life, rather allow God's Word to dominate you because God's Word will lead you to joy, peace and life.
What is depression? Depression is having anxiety over the problems of life. Worrying over the cares of life. Depression is a negative thinking and a feeling of failure, defeat and non- accomplishment in life.
Depression is anxiety, pressure, worry of life that weigh people down which comes as a result of loss of a job, death of loved one, lack of money, lack of money, lack of clothings, lack of food, not getting admission into the university, not having earthly possession and position on life, it could be a loss of relationship, non - accomplishment, a feeling of not doing well, you feel others are doing well more than you do.
So, depression is a negative thinking and a feeling that move people away from the will of God for their life. Depression triggers bad feeling in people, it makes them to be weak in faith unable to believe God for a change of story. Depression is a strategy of the enemy to rob believers of their blessings in God through negative thinking. If you want God to change your life, change the way you think, feel and live, because your thinking affect your feelings and your feelings will determine how you live or fare in life.
Having considered all of that, how do I overcome depression?
1, Get rid of negative thoughts. Romans 8: 6
Negative thoughts will lead you to depression.
2, Let go of the things weighing you down.
3, Live a life of gratitude.
Ingratitude disqualifies you from receiving the blessings of the Lord. Murmuring, complaining, ingratitude leads to faithlessness in God. The absence of appreciation leads to depression in man. Gratitude causes you to receive help of God in your difficult moment.
4, Be a visionary
Have something you are looking up to God to attain in life, instead of looking at other people, what they are doing. Have a picture of how you want your life to be. Have a picture, a beautiful picture of where you are going, where you want God to take you to, instead of living in depression.
5, Live For God.
Live for God and others. Don't live for self. A life live for self is a life for losses, but when you live for God, God will give you a reward. When you live for God, you live in God, the presence of God will guarantee you grace, joy, happiness and it will give you fulfillment. When you spent time to live for God, you are walking in love, the love of God, the presence of God in your life will terminate frustration, depression and gloominess in your life.
6, Refuse to be intimidated by other people's success.
Nothing reduces your passion and energy to aspire for greatness and kill your vision and dream like the thoughts of failure, not doing well or a feeling of retrogression. A situation where you feel you are stagnated, you are not moving forward, others are ahead of you. The thought of that could lead to depression in your life.
7, Casting all your anxieties on the Lord because He cares for you.
1 Peter 5: 7 says, Cast your cares on the Lord, the Lord cares for you. Cast all your worries on the Lord. Refuse to carry the burdens. Get rid of it.
What do you do when you are bombarded with life's challenges? You are to cast all your worries, all your needs, all your anxieties on the Lord in place of prayer knowing full well that God cares for you.
8, Live a life of faith
Faith in God gives you access to see the miraculous in your moment of difficulty. Faith qualifies you to receive divine intervention of God in your challenging moments.
Dear listener, remember without faith, it is impossible to please the Lord.
9, Have absolute trust in God.
Live a life of godliness. Don't trust things of the world, don't trust mammon, don't trust material things. Avoid covetousness, greed and selfishness. Never place the pursuit of riches above God. Be content with what you have and not what someone's else has.
10, Be prayerful.
Do not be anxious about anything in life. Always pray and present your issues to God in prayer with thanksgivings, then God will give you His peace in the midst of troubles through Jesus Christ.
11, Overcome your negative thoughts by the Word of God.
Because God has said, He will not leave you nor forsake you. God will give you a breakthrough in your life as you trust in Him, as you have faith in Him.