04/07/2025
The Hidden Connection Between Gut Health and Your Mood
Your gut produces 90% of your body's serotonin, making digestive health crucial for mental wellbeing. Understanding this gut-brain connection can help electronic music artists and ravers optimize both their physical recovery and emotional resilience.
Written by Sara Borg - Qualified Nutritional Therapist & Behaviour Change Lifestyle Coach
Read the full article on www.zabam.art: https://www.zabam.art/article/how-your-gut-health-impacts-your-mood