Yoga with Charon

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Yoga with Charon Yoga and mindfulness instruction for mind, body, and spirit coherence.

11/09/2025

Class canceled this evening! 🙏🏼

10/09/2025

Children in foster care need someone to be their voice in court, and YOU can change a child's story! Start making a difference today by applying to be a Court Appointed Special Advocate. 🩵

We have a new volunteer training class beginning on September 22nd, and we would love to have you! Feel free to give us a call at 580-332-1441 for more information, or submit your volunteer application online at adacasa.org.

10/09/2025

Start your day with movement, not just coffee. ☀️
These 5 simple stretches boost your energy, focus, and flexibility—in just 10 minutes!

BONUS FLOW YOGA CLASS ON FRIDAY 9/12/25 @ 9:00am!
10/09/2025

BONUS FLOW YOGA CLASS ON FRIDAY 9/12/25 @ 9:00am!

Yoga class schedule for the rest of September. I’ll update if anything changes. See you on the mat 🧘 🙏🏼
06/09/2025

Yoga class schedule for the rest of September. I’ll update if anything changes. See you on the mat 🧘 🙏🏼

It’s okay to bend your knees!
05/09/2025

It’s okay to bend your knees!

This week’s class schedule:Tues 9/2 Chair Yoga @ 1pm Slow Flow @ 6pmWed ...
31/08/2025

This week’s class schedule:

Tues 9/2 Chair Yoga @ 1pm
Slow Flow @ 6pm

Wed 9/3 AM Flow @ 9am

Thurs 9/4 Chair Yoga @ 12 noon
Slow Flow @ 6pm

🙏🏼🧘🧘‍♀️🧘‍♂️🙏🏼

31/08/2025

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