01/07/2025
What if being alone was the best kind of personal development plan?
You don’t need a therapist on speed dial, a group chat, or a life coach in your DMs to evolve.
Sometimes, you just need a quiet room, your own thoughts, and the willingness to sit in stillness.
Solitude teaches soft skills that most people never stop long enough to learn: emotional regulation, real listening, self-soothing, comfort with silence.
These are the things that make your inner world stronger. Quieter. Clearer.
And no one can take that from you.
Swipe through for the soft skills you gain when you spend time with yourself, then subscribe to our newsletter at AMerryLoner.com for stories, reflections, and interviews with people who actually enjoy their own company. 🤍