Beautiful Shifts Podcast

Home
Beautiful Shifts Podcast

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beautiful Shifts Podcast, Podcast, .

🎙️Honest conversations on life’s transitions & shifts New perspectives, finding beauty in our stories
🤍Weekly guests
📍SLC
Hosts
🎧Listen here👇
https://linktr.ee/beautifulshifts_podcast

01/07/2025

Resilience After Spinal Injury: Dan & Michelle Wadsworth’s Story - Out now!

In August 2022, our friend and neighbor Dan Wadsworth sustained a life-changing spinal cord injury that left him paralyzed from the waist down. In this inspiring conversation, Dan and his wife Michelle reflect on the journey they’ve been on since—navigating uncertainty, finding strength in each other, and learning to adapt to a new reality. Their story is one of courage, deep love, and discovering what you’re truly made of. We’re so grateful they joined us to share their story, and so glad we get to reshare this episode with you today.

🎧Listen here: https://linktr.ee/beautifulshifts_podcast

Connect with Michelle on Instagram or Facebook at Michelle Heaton Wadsworth.

18/06/2025

Finding Peace in Life’s Storms: Susie Augenstein’s Journey of Faith, Family & Advocacy - Out Today!

As part of our summer series resharing some of our most popular episodes from Season 2, we’re bringing back this conversation with our dear friend Susie Augenstein. We thought it was the perfect episode to re-air this June, as Susie is a fierce and thoughtful advocate for LGBTQ+ individuals here in Utah. 🏳️‍🌈

In this heartfelt and wise conversation, Susie opens up about navigating major life transitions like the empty nest phase, and how she’s found peace through life’s storms. She also shares her evolving faith journey as a lifelong, devoted member of the LDS Church and former bishop’s wife. Susie’s honesty, warmth, and insight make this episode one that stays with you. We’re so grateful she joined us on Beautiful Shifts.

🎧Listen here: https://linktr.ee/beautifulshifts_podcast

28/05/2025

Season 3 Wrap-Up & The Next Day - Out now!

Today we’re wrapping up Season 3 highlighting favorite moments and themes from the second half of the season. We share plans for the podcast over the summer and look ahead to what’s coming in Season 4. We also talk about The Next Day by Melinda Gates—a book we both recently read—and how her insights on navigating life transitions connect with the stories shared on our show.

A huge thank you to all our amazing guests this season! We’re so grateful for your honesty, vulnerability, and the meaningful conversations we got to share with you.

And to our listeners—thank you for your continued support. We’re incredibly grateful for each of you and that you keep showing up to find beauty with us in these open, connecting conversations.

This summer, we’ll be re-releasing some of our top-listened episodes from Season 2, and we’ll be back with new interviews in late August. See you then!

🎧Available wherever you get podcasts. Links to listen in our bio & stories!

20/05/2025

Finding the Balance Between Following and Ignoring Conventional Advice: Nate Meikle on Trusting Your Own Path - Out today!

In this episode, Nate Meikle—husband, father of four, author, leadership professor at the University of Kansas, Stanford Law graduate, former sideline reporter, and host of the Meikles and Dimes podcast—shares the story behind a series of unexpected decisions that shaped his life and career. From walking away from traditional job paths to pursuing a PhD in his mid-30s, Nate reflects on what it’s taken to follow his own intuition instead of conventional advice.

We talk about the risks and rewards of stepping off the expected track, how he decides when to listen to outside expectations (and when to ignore them), and what he’s learned along the way. It’s an honest look at what it means to carve out your own direction in a world full of well-meaning advice. We’re grateful to Nate for joining us and sharing such an enjoyable and insightful conversation.

🎧Available wherever you get your podcasts. Links to listen in our bio & stories.

Find Nate and his podcast Meikles & Dimes online at www.natemeikle.com and on Instagram . Find Nate’s 250 favorite children’s book list (that we discuss in the episode) linked in the show notes.

13/05/2025

Grief, Faith Transition, Letting Go, and Becoming Herself — with Aimee Mortenson - Out Today!

When Aimee lost her husband in a tragic car accident just three days after their wedding, it marked the beginning of a life-altering transformation—one shaped not only by grief, but by a traumatic brain injury that changed how she experienced the world. Years later, while serving in a high-level leadership role in the LDS Church, Aimee made the life-altering decision to step away from her faith, leave her marriage, and confront the realities of infidelity and identity. In this deeply honest and hope-filled conversation, Aimee—a trauma-informed therapist and Certified S*x Therapist—shares her story of unraveling, rebuilding, and choosing to become more fully herself. With raw vulnerability, Aimee invites us into her story of loss, transformation, and the healing that comes from choosing to live authentically.

🎧Available wherever you get your podcasts. Links to listen in our bio & stories!

Find Aimee on Instagram
Find Aimee’s therapy practice Worth It Counseling and Coaching at worth-it.com and on Instagram

06/05/2025

Journaling Through Divorce, Grief, Motherhood, and Emotions with Samatha Hawley - Out today!

In this episode, we sit down with Samantha to talk about how journaling became a powerful tool during her divorce and life as a single mom. She shares how writing helped her navigate difficult emotions and transitions, and how she now helps women tap into this same healing process through journaling. Samantha explains her approach and how it helps women reconnect with their inner voice, and how it can be a tool for healing.

We really enjoyed chatting with Samantha—she’s open and insightful and it was compelling to hear how journaling can help us work through emotions and be a valuable tool for self care. Whether you’re curious about journaling or already love it, this episode has some great takeaways.

🎧Available wherever you get your podcasts. Links to listen in our bio & stories!

Samantha is an Inner Voice and Self-Trust Coach and a mom. Find her website samantha-says.com. Find her on Instagram .s.says. Download her free Calm Mind Blueprint we discuss in the episode, and find her podcast Journal Entries - links to both can be found in the show notes of this episode!

29/04/2025

Caring for Our Mental Health: Real-Life Insights with Andrea Beckstrom from LEVO - Out today!

Andrea, a psychiatric nurse practitioner and Medical Director at LEVO, brings over 16 years of experience in mental health and addiction treatment. In this episode, she shares how her own journey with anxiety led her to a career in psychiatry, and how personal experiences with ADHD and anxiety in her family have shaped her compassionate, holistic approach. Andrea explains the importance of seeing the whole person—biologically, psychologically, and socially—in order to create understanding and healing.

We also dive into the stigma that still surrounds mental health and how we can work to dismantle it. Andrea offers simple, practical tips anyone can start to support their mental well-being. Whether you’re navigating your own journey or supporting someone else, you’ll walk away from this conversation with insight and hope.

🎧Available on all podcast platforms. Links to listen in our bio & stories!

Find Andrea on Instagram .just.one where she shares valuable mental health tips and insights, and her clinic Levo Mind, specializing in mental health, medication management, and mind care tools online at levomind.com and on Instagram .

22/04/2025

From Rock Bottom to Reclamation: Kellie Adams on Sobriety and Owning Her Story - Out Today!

In this heartfelt and candid conversation, Kellie Adams shares her journey through addiction and transformation to sobriety. From beginning to drink at a very young age to becoming completely dependent on alcohol, Kellie opens up about the turning point that led her to get sober in 2014—and how that decision changed everything. Her story is raw, relatable, and filled with both honesty and humor.

Much like her memoir S**t I Do Sober, this episode explores the real-life complexities of recovery—the struggles, the beauty, and the growth along the way. Kellie’s reflections on healing, identity, and embracing life without alcohol remind us that reclaiming your story is a radical act of self-love and strength.

🎧Listen here: https://linktr.ee/beautifulshifts_podcast

We loved getting to know Kellie and are so grateful she came on the podcast to share her story and valuable perspective.

Find Kellie and her book on Instagram where she posts helpful and fun videos and thoughts about sobriety. Find S**t I Do Sober on Amazon.

15/04/2025

How to Talk When You Don’t Agree with Brandie Paterakis - Out Today!

How can we stay grounded, compassionate, and open when navigating conversations around politics, religion, or other high-stakes topics? In this episode, we’re joined again by Brandie Paterakis—licensed therapist and founder of Blue Bee Counseling—for a conversation about how to have meaningful, and sometimes messy, discussions with friends, loved ones, and even our children and spouses. We talk about how she approaches interpersonal tension as a therapist, and tools for communicating when we fundamentally disagree. Brandie offers tips and steps to help us move through tough conversations with care.

Thank you to Brandie for coming on our podcast and bringing her fun, lively, and practical perspective to this important topic!

You find Brandie’s clinic and online at bluebeecs.com, where you can also find links to listen to her Podcast Therapist Table Talk here and also watch on YouTube!

08/04/2025

Divorce, Growth, and Choosing Joy: Becki Andrus on Letting Go and a New Path - Out Now!

Becki Andrus shares the deeply personal story of how she came to the decision to end her marriage—despite doing everything “right.” With honesty and grace, she talks about what it was like to stay for years in a relationship that began strong but transitioned to one that looked great from the outside but left her feeling stuck, unseen, and spiritually conflicted on the inside.

In this conversation, Becki opens up about breaking free from perfectionism and finding clarity through emotional growth and spiritual realignment. She offers insightful reflections on conscious uncoupling and what it means to live a full, joyful life on your own terms—even when that means walking away from the life you thought you were supposed to live.
We’re so grateful Becki joined us on the podcast to share her story with such honesty and heart.

🎧Listen wherever podcasts are available. Links to listen in our bio & stories!

Becki recently began coaching, and you can find her on Instagram at
as well as
(personal account).

Becki has a passion for travel and adventure, and has visited 41 countries! Enjoy some of her travel photos here 🌎✨. Thanks for sharing these with us, Becki! 🤍

01/04/2025

Raising Three Kids with Down Syndrome- Kecia Cox on Adoption, Inclusion & Love - out today!

Kecia Cox is a mother of seven, including three incredible children with Down syndrome. In this heartfelt conversation, she shares her journey into special needs parenting, the unexpected paths that led to adoption, and the unique joys and challenges of raising twins. Kecia opens up about the mindset shifts she’s embraced along the way and the lessons she’s learned about inclusion, community, and love.

Her perspective on raising children with disabilities is both eye-opening and inspiring, and we couldn’t be more grateful for her willingness to share her story. We know you’ll walk away from this episode with a fresh appreciation for the beauty found in life’s unexpected turns.

🎧Listen to this episode anywhere podcasts are available. Links to listen in our bio & stories!

Find Kecia and follow her family’s journey on Instagram:

Watch the video they made in collaboration with on YouTube - Family adopts 2 kids with Down syndrome from Ukraine because of daughter with Down syndrome. The movie can also be found as a 9 part series on .

Address

Website

https://linktr.ee/beautifulshifts_podcast

Alerts

Be the first to know and let us send you an email when Beautiful Shifts Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Beautiful Shifts Podcast:

Shortcuts

Address
Alerts
Contact The Business
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: