Dip Singha Roy

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Dip Singha Roy

Content Creator | Digital Entrepreneur | Influencer

06/12/2023

Agree with me ??

Just drop a comment " YES "

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04/12/2023

🎯 Tell you this every morning 🌅

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29/11/2023

Without struggle success has no value 😎😔

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10/10/2023

One of powerful inspirational quotes ♥️😈

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30/08/2023

📍Are you agree with me? ✅

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25/08/2023

📍 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗳𝗼𝗿 𝘁𝗼𝗱𝗮𝘆? 𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗲𝗺 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄 ‼️

📍 𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 & 𝘀𝗵𝗮𝗿𝗲 𝗶𝘁❤

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23/08/2023

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26/07/2023

🙋‍♂️Here are 5 habits to boost yourself when you're feeling low:👇👇👇

1⃣ Practice gratitude :- Take some time each day to reflect on the things you're grateful for. This could be anything from your health and family to your home and job. Gratitude has been shown to have a number of benefits for mental health, including reducing stress, anxiety, and depression.

2⃣ Listen to Music :- Music has a powerful effect on our emotions. Listening to upbeat music can help you feel happier and more motivated.

3⃣ Spend time in nature :- Getting out in nature has been shown to improve mood and reduce stress. Even a short walk in the park can make a difference.

4⃣ Do something you enjoy :- Whether it's reading, listening to music, or spending time with loved ones, make sure to do something that you enjoy on a regular basis. This will help you to relax and de-stress.

5⃣ Talk to someone :- If you're feeling down, don't be afraid to reach out to a friend, family member, therapist, or other trusted person. Talking about your feelings can help you to feel better and get the support you need.

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