Self Aware & Effed Up Podcast

Self Aware & Effed Up Podcast Not your average mental health podcast

✨ New Episode Alert!Matty Hollingsworth gets real about healing from childhood trauma and embracing soul work.🎧 Tap in n...
07/20/2025

✨ New Episode Alert!
Matty Hollingsworth gets real about healing from childhood trauma and embracing soul work.
🎧 Tap in now—streaming on all platforms!

🎧 New episode Alert!!!! Meiqua Ware shares her mental health journey and healing in her 40s. Real talk, you don’t want t...
07/19/2025

🎧 New episode Alert!!!!
Meiqua Ware shares her mental health journey and healing in her 40s. Real talk, you don’t want to miss!

✨ Listen now!

🎧 New Episode Alert!Join Meiqua Ware as she gets real about her mental health journey, therapy, and healing in her 40s. ...
07/13/2025

🎧 New Episode Alert!
Join Meiqua Ware as she gets real about her mental health journey, therapy, and healing in her 40s. Raw, honest, and inspiring—this episode is a must-listen!

✨ Stream 7/16 wherever you get your podcasts.

🎧 Have you checked out the latest episode of The Self-Aware & F**ked Up Podcast?We’re talking unfiltered healing, real c...
07/13/2025

🎧 Have you checked out the latest episode of The Self-Aware & F**ked Up Podcast?
We’re talking unfiltered healing, real conversations, and the messy journey of mental wellness, identity, and self-awareness.

✨ Stream now on Spotify, Apple, YouTube + everywhere you get your podcasts.

🔥 Ready to get real about s*x, healing, and breaking stigma?Join Tamela McDonald, LPC, s*x therapist, on The Self-Aware ...
07/06/2025

🔥 Ready to get real about s*x, healing, and breaking stigma?
Join Tamela McDonald, LPC, s*x therapist, on The Self-Aware & F**ked Up Podcast as she dives deep into kink, communication, and reclaiming pleasure.

🎧 Watch the full episode now on Spotify, Apple, YouTube & more!
*xTherapy *xTherapist *x *xualEmpowerment

07/01/2025

🪁 “Play reconnects us to safety, self-expression, and joy.”
Jenny Elinora shows why play is a trauma survivor’s superpower.
📲 Don’t miss this one.

What if healing looked like finger paint, free movement, and laughter? 👣🎨In this episode of The Self-Aware & F**ked Up P...
06/29/2025

What if healing looked like finger paint, free movement, and laughter? 👣🎨

In this episode of The Self-Aware & F**ked Up Podcast, Tree the LPC sits down with Jenny Elinora, a trauma-informed coach who teaches us how play and creativity can unlock deep healing.

From Tree’s personal trauma story to Jenny’s wisdom on reconnecting with joy, this episode is raw, real, and a reminder that healing doesn’t always have to hurt—it can be fun, too.

🎧 Streaming Wednesday on Spotify, Apple, YouTube + more!
💬 Don’t miss this one—it might just give your inner child the mic.

🎙️ New Episode — Self-Aware & Fked Up Podcast**Rest is Resilience with Tomorrow JenkinsPhilanthropist Tomorrow Jenkins g...
06/22/2025

🎙️ New Episode — Self-Aware & Fked Up Podcast**
Rest is Resilience with Tomorrow Jenkins

Philanthropist Tomorrow Jenkins gets real about mental health, burnout, and learning to rest without guilt. From helping others to healing herself, this episode is a must-hear for every overachiever doing the most on empty.

🎧 Listen now — Apple, Spotify & more.

06/21/2025

“Strong Black Woman” is not a compliment when it comes with no support.
🎧 Hear why Dr. Savage says enough is enough.

06/16/2025

Holding everyone else down while falling apart inside? That’s not sustainable.
🎧 This one’s for every woman who’s tired of pretending she’s fine.

06/16/2025

🎥 SNEAK PEEK: “I was the strong one… until I wasn’t.”
Tomorrow Jenkins shares what led her to a mental health hospital—and how rest became her revolution.
💬 Tap in for this powerful moment.
🎧 Full episode streaming June 25, 2025 on all platforms.

🎙️ New Episode — Self-Aware & F**ked Up Podcast**S*x, God, & Mental Health with Dr. Ecclesia SavageWhat happens when a c...
06/16/2025

🎙️ New Episode — Self-Aware & F**ked Up Podcast**
S*x, God, & Mental Health with Dr. Ecclesia Savage

What happens when a church girl grows up, unpacks her trauma, and starts reclaiming her power? In this raw convo, Dr. Ecclesia Savage and Tree the LPC get into Black womanhood, religious shame, s*xuality, and why therapy is sacred.

🎧 Tap in for truth, healing, and hella liberation.

*xAndGod **kedUp

Address

Atlanta, GA

Telephone

+14045676253

Website

Alerts

Be the first to know and let us send you an email when Self Aware & Effed Up Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Self Aware & Effed Up Podcast:

Shortcuts

Share

Category