The Courage To Change: A Recovery Podcast

Home
The Courage To Change: A Recovery Podcast

We are a community of recovering people who have overcome the odds and made monumental life changes. Join our podcast community!

We don’t shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope.

07/11/2024

🌱 Reframing Recovery: Why You Need to Hear This Episode!
Season 6: Episode 240
New on The Courage to Change: A Recovery Podcast: I sat down with Arlina Allen, author of The 12-Step Guide for Skeptics, for an honest, myth-busting conversation on the 12 steps. 🎙️💬 Think 12 steps aren’t for you? 🤔 Whether you’re a skeptic, can’t stand the idea, or are curious about recovery without religious overtones—this episode is for YOU! Arlina dives deep into the transformative potential of the 12 steps, how they go beyond abstinence, and why it’s okay to approach them on your own terms. 💪✨

Highlights:
🔹 Why community support matters in recovery
🔹 Facing misconceptions about “powerlessness” & “higher power”
🔹 Reclaiming self-responsibility and shifting from victimhood to empowerment
🔹 Practical steps to reframe resentment, denial, and patterns of addiction
Get ready to look at recovery from a whole new perspective. Whether you’re sober curious or skeptical of 12-step programs, Arlina’s insights are a powerful reminder that there’s no one way to heal. 🌄💖
🔗 Listen now (link in bio) for an empowering, fresh take on recovery.

26/10/2024

Link in bio 🔗

28/08/2024

🎙️ New Episode Alert! 🎙️

I’m thrilled to introduce this week’s episode of The Courage to Change: A Recovery Podcast, where I sit down with the incredible Sarah Moore. Sarah’s journey is one that many of us can relate to—navigating the complexities of being in a relationship with someone in recovery while also finding her own path to healing through Al-Anon.

Sarah opens up about her experiences growing up in an alcoholic home, the challenges of understanding and accepting the disease of alcoholism, and how these experiences shaped her life and relationships. She shares invaluable insights on how to maintain a healthy and supportive partnership when your loved one is in recovery, offering practical advice on setting boundaries, finding balance, and working on your own personal growth.

Whether you’re in a relationship with someone in recovery or simply looking to understand how to better support a loved one, Sarah’s story will resonate deeply and provide you with the tools you need to navigate this unique journey.

Tune in now to hear Sarah’s inspiring story and learn how you can cultivate a stronger, more supportive relationship.

🔗 [Link In Bio]

soul.sessions

22/08/2024

🌟 **New Episode Alert** 🌟

In this powerful and heart-wrenching episode, I had the honor of speaking with Brenda Daly, a licensed clinician who shared her journey of love, loss, and resilience. Brenda’s son, Kevin, suffered a traumatic brain injury that forever changed their lives. Together, we explore the complexities of living with a TBI, the impact of chronic pain, and the often misunderstood connection between addiction and traumatic injuries. Brenda’s story is a testament to the power of grief literacy and the strength required to find meaning in the face of profound loss.

🎧 Listen now to learn about Brenda’s transformative journey and how we can all better support those navigating the depths of grief. [Link in bio]

14/08/2024

Adding another series to our C2C channel!

🚀 Introducing: The Courageous Book Club! 📚✨

Hey, everyone! I’m beyond excited to share something new and special that’s coming to “The Courage to Change: A Recovery Podcast.” After six incredible seasons of exploring stories of resilience, recovery, and transformation, we’re launching a brand new series—The Courageous Book Club!

So, what’s The Courageous Book Club all about? It’s a journey into some of the most impactful books on mental health, trauma, recovery, and personal growth. Whether you’re a passionate reader or someone who loves to learn through discussion, this series is designed with you in mind.

🔍 Here’s how it works:
- I’ll be diving deep into a book—highlighting key insights, annotating, and sharing everything with you in a series of episodes.
- You can read along with me or simply tune in for the highlights and deep dives. Either way, you’ll walk away with a fresh perspective and valuable knowledge.
- Episodes will be released [insert schedule], packed with quotes, cross-references, and connections to relevant interviews from our past seasons.

Our first book? The Body Keeps the Score by Bessel van der Kolk—a pivotal read on trauma and mental health. Whether you’ve read it before or are just hearing about it now, I’ll be breaking it down in a way that makes its powerful lessons accessible to everyone.

Stay tuned for the first episode announcement, grab your copy of “The Body Keeps the Score” if you’d like to read along, and get ready for The Courageous Book Club! 🎧📖

Thank you for being part of this journey. I can’t wait to see where this addition takes us!

11/08/2024

This is such a wild and amazing story. Here are some general takeaways. Reply and let me know if you agree!

👉🏼Childhood experiences can have a profound impact on adult life.
👉🏼Being kind to children is important as it shapes who they become as adults.
👉🏼Having a pet can provide comfort and support.
👉🏼Resilience and independence can be developed through challenging experiences.
👉🏼Relationships may be challenging for individuals who have experienced childhood trauma.
👉🏼Stepping out of your comfort zone and making bold decisions can lead to significant life changes.
👉🏼Embracing discomfort and seeking personal growth can lead to a more fulfilling life.
👉🏼Having a unique perspective can provide valuable insights and advice to others.
👉🏼Traumatic experiences can shape who we are, but they don’t define us.
👉🏼Gratitude and a positive mindset can help overcome challenges and achieve success.

Podcast , , , , , , , , , , , , , , , ,, ,

08/08/2024

Lauren Eager shares her story of growing up with a sociopath father and a mother who committed murder. She discusses the impact of her childhood on her adult life and the importance of being kind to children.

Lauren’s experiences shaped her into an independent and resilient individual, but also left her with anger and sleep issues. She emphasizes the significance of having a pet and the desire to live life to the fullest. Relationships, both familial and romantic, have been challenging for Lauren, but she has found deep connections in some of them.

Lauren Eager shares her experiences and journey, from modeling to starting her own agency, and how it shaped her identity. She discusses her early jobs, the influence of her grandmother, and her decision to pursue modeling.

Lauren also talks about her transition into the corporate world and her mission to inspire others. She emphasizes the importance of stepping out of your comfort zone and making bold decisions to change your life.

Lauren’s unique perspective and relentless pursuit of personal growth make her a fascinating and inspiring individual.

, , , , , , , , , , , , , , , ,, ,

08/08/2024

🚨 New Episode Alert! 🚨

Join me on “The Courage to Change: A Recovery Podcast” as I dive deep into the incredible story of Lauren Eager. 🌟

From a tumultuous childhood marked by her mother’s crime and living with a sociopathic father, Lauren’s journey is one of resilience and triumph. 💪 Hear how she overcame unimaginable challenges, thrived through high school and college, and built a successful career despite all odds. 🎓✨

Lauren’s unique perspective on life, success, and the power of perseverance is a must-listen! 🎙️

Tune in now for an episode filled with raw honesty, inspiration, and hope. Don’t miss this powerful conversation!

🔗 Link in Bio

, , , , , , , , , , , , , , , ,, ,

01/08/2024

🎙️ New Episode Alert! 🎙️

Are you ready for an inspiring journey of resilience, recovery, and revolutionary health insights? Tune in to our latest episode of “The Courage to Change: A Recovery Podcast” featuring Greg Shindler! 🌟

Join me as Greg shares his powerful story of overcoming a tumultuous childhood, battling addiction, and finding sobriety. From surviving double paternal su***de to becoming a leader in cellular medicine and longevity, Greg’s journey is nothing short of extraordinary.

🎧 What you’ll learn:

The power of vulnerability and creating a culture of safety

Overcoming trauma and addiction

The significance of community in recovery

The role of cellular medicine and stem cells in promoting longevity

Practical tips for managing stress and improving overall health

Don’t miss this episode filled with raw honesty, expert insights, and actionable advice for anyone on their path to recovery or looking to optimize their health. 💪✨

🔗 Link in bio

***de ***de

17/07/2024

🚨 New Podcast Episode Alert! 🚨

Join me for a powerful conversation with Julie Reisler as she shares her journey from chaos to clarity. 🌟

In this episode, Julie opens up about:
💔 The impact of her parents’ mental health on her emotional development
🍽️ Struggling with food addiction and finding healthier coping mechanisms
🧘‍♀️ Her transformative spiritual journey through energy medicine and tapping
🛠️ Practical strategies for emotional regulation and healing generational trauma

Don’t miss this episode if you’re ready to make actionable changes in your life and embrace your path to healing and self-worth. 🎧✨

Listen and Share 🎧❤️

11/07/2024

🎙️ New Podcast Episode Alert! 🎙️

Join us in our latest episode where we dive deep into tackling the critical voice we all carry within us. Learn practical tips and powerful insights to silence self-doubt and embrace a more positive mindset. Don’t miss this transformative conversation!

🎧 Listen now wherever you get your podcasts
Link in bio 🔗

10/07/2024

🌟 New Episode Alert! 🌟
Join me on “The Courage to Change: A Recovery Podcast” as we dive deep with spiritual teacher Diana Zaheer. Discover her incredible journey from childhood energy visions to studying with global spiritual leaders. Learn practical tips to understand and feel spirituality, tackle your inner critic, and embrace self-compassion. Plus, get the inside scoop on her latest project, “Over the Counter Meditations,” blending meditation, music, and animation for profound inner work. Don’t miss this transformative episode! 🎧✨
Listen now: link in bio

Address

Website

https://www.lionrock.life/couragetochangepodcast

Alerts

Be the first to know and let us send you an email when The Courage To Change: A Recovery Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Courage To Change: A Recovery Podcast:

Shortcuts

Address
Alerts
Contact The Business
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: