West of Wonderland Podcast

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West of Wonderland Podcast

Join Laura Westman and Bay LeBlanc Quiney as we Imagin-eer and Inno-vent futures we are proud of!

Working hard, or hardly working? 🤓Comment your thoughts below or email us at westofwonderlandpodcast@gmail.com ...

16/02/2024

Working hard, or hardly working? 🤓Comment your thoughts below or email us at [email protected]

14/02/2024

Episode 133: Getting Started on New Goals. Welcome to the third (or maybe fourth? fifth?) installment of the unofficial 2024 Project Series, in which Bay and Laura lovingly take your hand and walk you through what it’s like to take on new goals in life. What happens after you set your goals? What’s predictable and who should we be about it? What’s the difference between performing your goal achievement, and practicing it? And... sorry to harp on this, but... are you a toaster?

13/02/2024

“What could be more important than a little something to eat?” — Winnie the Pooh

You work hard! You deserve a treat! Comment below or email us at westofwonderlandpodcast@gmail.com

09/02/2024

You work hard! You deserve a treat! Comment below or email us at [email protected]

07/02/2024

Episode 132: All About ✨Rewards✨ Hello, are you a toaster? West of Wonderland is due for a chat about rewards! Project Design, a coaching industry tool to provide structures for achieving even the gnarliest of goals, has a pretty special component - rewards. What are they? Why reward yourself when you could punish yourself? What are rewards to adults? What do they have to do with goal achievement? Often, the more something matters to us, the more “stuff” is going to be in the way of achieving it. It is a cardinal law of being a person. Which nouns and gerunds will be selected for use in today’s recording? PS. Link to Laura’s webinar about Project Design for Coaches Creating CommUNITY - https://bit.ly/3Oz0nk2

05/02/2024

Soma of Laura’s vision board that was shared about on last week’s episode!

What are you envisioning?? Comment below or email us at westofwonderlandpodcast@gmail.com

04/02/2024

What are you envisioning?? Comment below or email us at [email protected]

31/01/2024

Episode 131: Laura’s Vision Boarding 2024. Laura wants to set the record straight: just because she doesn’t have 25 planners doesn’t mean she doesn’t have structures. Take another peek behind the curtain to see how the magic gets dreamed up. Laura walks Bay through the experience of creating her 2024 vision board and other visual displays that keep her motivated. PS. Marshmallow or bust.

Do tell! Comment below or email us at westofwonderlandpodcast@gmail.com!

30/01/2024

Do tell! Comment below or email us at [email protected]!

24/01/2024

Episode 130: The Voice and Brand of West of Wonderland Over 4 Years! How about a lil partnership chit chat? Listen in on a super unique conversation between Bay and Laura as they reflect on the evolution of the West of Wonderland voice, brand and partnership over four years of running their New Years Eve Workshop. Where did it start? How did this year’s workshop reflect how they’ve grown? How many times can they name-drop Dr. Lauren Borden on this podcast before you all stop listening? How can everyone use their powers for good in the worst place ever: Facebook comments? Also, do ya wanna go to Disney World?

Do you *plan* to answer our homework questions this week?? Comment below or email us at westofwonderlandpodcast@gmail.co...

22/01/2024

Do you *plan* to answer our homework questions this week?? Comment below or email us at [email protected]!

17/01/2024

Episode 129: To Planner, or Not to Planner. That is the question! Whether ‘tis nobler . . . . yada, yada, yada. Bay and Laura have no need to sound noble on this episode as West of Wonderland has a candid conversation about planners - what works, what doesn’t? What would be helpful to you when selecting your personal organizational tools? What helps you stay consistent? What would God’s auto-responder sound like? When is sometimes better than never (hint: always)? PS. NorthStudio’s ADHD Adulting Planner is here: https://northstudio.design/products/adulting-adhd-planner

Have you been bringing any new routines into the new year? Comment below or email us at westofwonderlandpodcast@gmail.co...

15/01/2024

Have you been bringing any new routines into the new year? Comment below or email us at [email protected]!

10/01/2024

Episode 128: Getting Real: Morning Routine Edition. New visions require new structures - sometimes that’s your morning routine. What kinds of embarrassing things have YOU done instead of your routines? Where do we get into Fantasyland (in a bad way) about routines such that we cannot possibly fulfill and let them do their job? Who else goes into their phone instead of their life?!!?!?!?!!? Bay and Laura discuss ways to think about your routines so that they’re actually helpful and not lowkey harmful.

It’s the first week of January 2024 and we want to know… what’s up? Comment below or email us at westofwonderlandpodcast...

05/01/2024

It’s the first week of January 2024 and we want to know… what’s up? Comment below or email us at [email protected]!

03/01/2024

Episode 127: Blinded By The Light - of January 2024! What’s happenin, y’all?! It’s 2024! How/when did that happen?! We’re all fresh off of the holidays and entering into the (occasionally) blinding white freshness of January. Bay and Laura look ahead at what kind of rides 2024 will be themed after, and why. What’s ahead for you?
#2024

29/12/2023

Students out of bed!! Join Bay and Laura for the most magical New Years celebration of all - for the 4th year in a row! December 31st from 1-3pm EST on Zoom, join your Hogwarts classmates for a magic-themed visioning exercise to kick off the new year. Bonus points if you can find your dress robes or bring your owl. Registration is free! Link in our bio 🪄🧙🏻‍♀️🏰✨

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