Say Less Empire

16/02/2024

You don’t need more motivation, you need more clarity.

You don't need more time, you need more focus.

15/02/2024

Focus on decreasing the time between idea and ex*****on.

14/02/2024

Have you seen… I JOINED A FITNESS CHALLENGE | Full Week Of Workouts

Looking to take your fitness journey to the next level? In this video, I'll be sharing my experience with starting the 75 Hard fitness challenge. The 75 Hard...

12/02/2024

Reflection is good for self-awareness.

Self-awareness is good for personal development.

Personal development is good for fulfillment.
Fulfillment is good for happiness.

Embrace reflection for a path to happiness and personal fulfillment.

09/02/2024

build consistency:

Show up more. Practice more. Persist more. Plan more. Reflect more. Commit more.

Skip less. Slack less. Quit less. Wing it less. Distract less. Hesitate less.

Consistency reigns for those who honor their commitments and focus on steady progress.

08/02/2024

I JOINED A FITNESS CHALLENGE

Looking to take your fitness journey to the next level? In this video, I'll be sharing my experience with starting the 75 Hard fitness challenge. The 75 Hard...

07/02/2024

Life is about perspective

For business, adopt the perspective of your customers.

For relationships, adopt the perspective of your loved ones.

For progress, adopt the perspective of your ideal self.

For peace, adopt the perspective of life itself.

05/02/2024

Enhancing mental wellness

Meditate more. Reflect more. Engage more. Disconnect more. Express more.

Worry less. Ruminate less. Obsess less. Suppress less. Compare less.

Inner peace awaits those who embrace their thoughts without judgment.

04/02/2024

Self-care is good for resilience.

Resilience is good for perseverance.

Perseverance is good for overcoming challenges.

Overcoming challenges is good for growth.

Growth is good for self-discovery.

Embrace the struggle—it's your path to resilience and self-discovery.

02/02/2024

Rather than seeking more information, strive to apply what you already know in new ways.
Say Less Empire

01/02/2024

Embracing Discipline and Devotion

Discipline cultivates consistency, focus and committed in our pursuits. It is the film dedication to honing our craft, the relentless repetition of daily rituals, and the determination to push through obstacles.

Devotion fill our actions with purpose and passion. It is the deep emotional connection to our aspirations, the fire that fuels our endeavors, and the consistent belief in our mission.

Together, discipline and devotion form an unbeatable combination, creating a balance between consistency and purpose. When we blend the two, we establish the framework for success that is both determined and inspired.

31/01/2024

How to clear your mind:

Walk more. Read more. Write more. Listen more. Lift more. Strategize more. Build more.

Scroll less. Indulge less. Criticize less. Ruminate less. Sit less. Procrastinate less.

Clarity is reserved for those who don't resist reality, but engage with it.