19/04/2025
We all know the struggle of trying to muster up the motivation to exercise, especially when the couch and Netflix seem so inviting. But what if we told you there are fun and clever ways to trick your mind into exercise mode? Here are some mind games and motivational strategies that will make you excited …
We all know the struggle of trying to muster up the motivation to exercise, especially when the couch and Netflix seem so inviting.