Journey of Life

20/02/2025

FACT: NOT EVERY FRIEND IS TRUE TO YOU!

One of the harsh truths in life is realizing that not everyone who calls you a “friend” actually means it.

💔 Some people only stay because they need you. They befriend you because they can benefit from you. The moment you’re no longer useful, they disappear like you never existed. Friendship for them is just a transaction.

🐍 Some smile at you but stab you in the back. They act supportive, appreciate you, and pretend to be happy for you, but deep inside, they envy you. Their goal? To pull you down when they get the chance.

🕵️‍♂️ Some stay close just to find ways to destroy you. They earn your trust, learn your weaknesses, and use everything against you when the time is right. Be careful who you share your life with.

🗣️ Some pretend to care but only want gossip. They don’t genuinely care about your struggles; they just want updates to entertain others with your story.

🚨 Beware of fake people. Not everyone who claps for you is happy for you. Some are just waiting for you to fail.

But despite all of this, never let the world change your kindness. Stay true, stay kind, and keep your heart pure. 💯❤️

REAL ALWAYS WINS IN THE END.
ᩣシ Journey of Life

10/02/2025

Morning Glow Overnight Oats

Recipe:
1. In a jar or bowl, combine:
• 1 cup rolled oats
• 1 cup milk (dairy or non-dairy)
• 1/2 cup yogurt (plain or flavored)
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (adjust to taste)
• 1/2 teaspoon vanilla extract
2. Stir well until all ingredients are combined.
3. Cover and refrigerate overnight (or at least 4-6 hours).
4. In the morning, top with:
• Fresh fruits (berries, banana slices, or apple chunks)
• Nuts or seeds (optional for added crunch)
5. Enjoy straight from the jar or transfer to a bowl!

This delicious, customizable breakfast is perfect for busy mornings—nutritious, filling, and ready when you are!

26/01/2025

A single plastic tea bag can release billions of microplastics into your cup of tea.

This new find raises serious concerns about the potential health risks associated with this pervasive form of pollution.

Researchers from the Autonomous University of Barcelona in Spain used cutting-edge laser techniques to analyze three different types of tea bags and found that those made primarily from polypropylene released the highest number of particles, followed by cellulose and nylon-6 bags.

Previous research explored the interaction of plastics and high heat, such as in microwaved food containers, revealing the widespread presence of micro and nanoplastics in our daily lives. The study also investigated how these micro and nanoplastics interact with human intestinal cells, discovering that they can be absorbed and even reach the cell nucleus, particularly in mucus-producing cells.

This raises concerns as microplastics have been linked to various health issues, including interference with normal cell function, increased risk of infections, and inflammatory bowel disease. The polymer composition of microplastics plays a role in their biological interactions, influencing their absorption, distribution, and potential toxicity within the body.

To minimize exposure to microplastics from tea bags, consumers can take several proactive steps. Choosing loose-leaf tea is the most effective way to avoid plastic entirely. Alternatively, seek out tea bags made from natural, plant-based materials that are plastic-free and biodegradable. When steeping tea, using filtered water can further reduce plastic contamination.

25/01/2025

Heart touching poem
"KHIDKIYAN"

24/01/2025

❤️Purane ishq mein naya tadka lagate hain, jeene ki tamanna fir se jagate hain ❤️

14/01/2025

In northern Japan and forests in China you can behold these flowers that seem normal but when they come in contact with water their petals become transparent.
Its name is skeleton flower or crystal flower, its scientific name is Diphylleia grayi.

30/12/2024

Amen 🙏🙏

29/12/2024

28/12/2024

"Your time and energy are valuable. Don't waste them on people who aren't willing to reciprocate your efforts. If you're being ignored, set boundaries, maintain your distance, and treat them as they treat you.