Run Dad Run

Run Dad Run Join me as I train for my next race! I am a husband, a dad, a “professional” by day, and a runner.

Labor Day run on the beach!
07/09/2026

Labor Day run on the beach!

If you happen upon me on the running trail, face down in the midst of a medical emergency…please hit stop on my Garmin w...
06/09/2026

If you happen upon me on the running trail, face down in the midst of a medical emergency…please hit stop on my Garmin watch. 🤣🤣🤣

A little bit of speed work on the beach this morning. I am so lucky to be able to run in such a beautiful place with suc...
05/09/2026

A little bit of speed work on the beach this morning. I am so lucky to be able to run in such a beautiful place with such amazing people!

Absolutely gross out there this morning. But, I saw an armadillo. So that was cool!
04/09/2026

Absolutely gross out there this morning. But, I saw an armadillo. So that was cool!

45 Minutes Zone 3 at lunchtime. Sunny and hot!
02/09/2026

45 Minutes Zone 3 at lunchtime. Sunny and hot!

15 minutes zone 2.15 minutes zone 3.15 minutes zone 4.
01/09/2026

15 minutes zone 2.
15 minutes zone 3.
15 minutes zone 4.

Friday Morning long run. Took two extra rest days this week as I was feeling a little bit off. But my two scheduled rest...
28/08/2026

Friday Morning long run. Took two extra rest days this week as I was feeling a little bit off. But my two scheduled rest days for this weekend will be active days in Disney World. Time on feet counts!!!

Sweet hardware at St Jude Memphis Marathon Weekend this year!
25/08/2026

Sweet hardware at St Jude Memphis Marathon Weekend this year!

Struggled with the lunchtime run today. But, week two day three ✅
25/08/2026

Struggled with the lunchtime run today. But, week two day three ✅

Address


Website

Alerts

Be the first to know and let us send you an email when Run Dad Run posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Run Dad Run:

Shortcuts

  • Want your business to be the top-listed Media Company?

Share