Unpack This Brain Podcast

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Unpack This Brain Podcast

We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S

07/07/2025

On the final part of this mini-series, we continue our conversation on characters but also chat about our favourite musicals, including and !

Listen wherever you get your podcasts.
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23/06/2025

On this week's episode, we get to unpacking out thoughts on "Wicked: Part 1"!

Listen wherever you get your podcasts.
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09/06/2025

On this mini-series, we talk about Wicked but... we check in with each other first and see how we're feeling about our work.

Catch the Wicked conversation in parts 2 and 3 wherever you get your podcasts.
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19/05/2025

In the final part of our conversation on pop psychology, we discuss the value of lived experience and how we as practitioners sit with this in our day-to-day. Listen wherever you get your podcasts.
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05/05/2025

On this week's episode, we discuss the ways social media over-simplifies mental health and ways to manage it, and how it can be unhelpful to not have more context.

Listen wherever you get your podcasts.
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22/04/2025

In the next part of our mini-series, we start unpacking the phenomenon and how it can influence our perceptions of our own behaviour. Listen wherever you get your podcasts.
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07/04/2025

On our next mini-series, we unpack popular psychology, how it can normalise feelings and how it can be harmful at the same time.

In the first part, we talk about how the cyclone affected people's mental health quality and how to stay connected.

Listen wherever you get your podcasts.
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19/03/2025

In the last part of our premiere episodes, we discuss ways of slowing down and why it's important to do so. Listen wherever you get your podcasts.
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03/03/2025

In our next episode, we discuss the benefits of travelling and physically be away from your place of work.

Listen wherever you get your podcasts.
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17/02/2025

Hello, 2025! We are back for our sixth season of the podcast, and as with every premiere, we give you a little life update. Listen wherever you get your podcasts.
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16/12/2024

In our final episode of the year, we reflect on our 2024 and expand on our hopes for the coming year.

We hope that you have a safe and supported holiday season ahead. We recognise that this time of year may not always be filled with joy or happiness, and so we hope you are able to be with those you care about in a way that you feel safe. If you do need to talk to someone about how you are feeling, reach out to support services when you can (we've put a few in our Instagram Highlights).

Thanks for listening, and we hope to see you in 2025. 💙

02/12/2024

This week, we wrap up our conversation about the docu-series 'Couples Therapy' and briefly discuss our issues with pop psychology.

Listen wherever you get your podcasts!
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