🥚🚨 The best & worst eggs to buy at Target! 🚨🥚 Conventional eggs are the worst ❌🐔 The chickens are confined, never see sunlight, and are fed GMO grains 🌽 They can also be given antibiotics 💉.A step up is organic eggs ✅ which means the chickens are fed organic grains 🌾 but still aren’t pasture-raised. A better option is pasture-raised eggs from Vital Farms 🐓🌱 where chickens roam freely on pasture. The best option at Target 🏆 is organic pasture-raised eggs from Vital Farms 🏅🥚 No GMOs, no synthetic pesticides, and no antibiotics = healthier eggs for you! 💪🍳 .🎥 by @duggychef #eggs #targetfinds
🚨🚫 Worst Breads to Buy at Target 🚫🚨 ❌ White breads like Wonder Bread – full of seed oils, dough conditioners, and zero nutrients 🤢 ❌ “100% Whole Wheat” – If it’s not organic, it’s likely GMO and sprayed with pesticides 🚜 ❌ Pepperidge Farm Light Bread – popular with WeightWatchers but contains bioengineered food ingredients (GMO) 🚫 ✅ Best Bread to Buy: Dave's Killer Bread! But read the ingredients 👀 The keto and sprouted versions have expeller-pressed canola oil, while the other options are clean 🙌 Always check labels and choose the best for your health 🛒🍞. 🎥 by @duggychef #targetfinds #breads #healthyswaps
✨ My Personal Way to Combat Stress & Anxiety ✨ Step 1: 🔊 Turn on a meditative frequency beat on YouTube. My go-to channel? Meditative Mind . It sets the perfect calming vibe. Step 2: 🍵 Brew some organic tea! I highly recommend Rishi Tea — pure goodness in a cup. Step 3: 🧘♂️ Breathe. Here’s my technique: 🌬️ Inhale through your nose for 5 seconds. ⏳ Hold for 5 seconds. 💨 Exhale through your mouth for 5 seconds. 🌪️ No air for 5 seconds (or longer). Repeat and let yourself drift into a state of bliss. ✨💆♂️💤 What’s your go-to way to de-stress? 💭👇. 🎥 by @duggychef #stressrelieving #anxietysupport #meditativemind
🌱✨ Best & Worst Plant-Based Milks at the Grocery Store! 🛒🥤 When it comes to plant-based milks, ingredients matter! 📋✅ Here’s my breakdown: 🚩 The Worst: ❌ Almond Breeze, Oatly, Ripple Filled with gums, synthetic vitamins, and fillers. Not so clean, not so dreamy. 😬💔 🌟 The Best: ✅ Califia Farms (Organic options), MALK Organics, @threetreesfood (Organic options) Pure, simple ingredients you can feel good about. No junk, just goodness! 🥥🌰✨ What’s your go-to plant-based milk? 👇💚. 🎥 by @duggychef #veganmilk #PlantBasedMilk #veganfood
🗣️the best non-toxic shampoo by @organic_jaguar created by @Organictarzan ! 💧✨ Did you know popular shampoos like Pantene and TRESemmé use trash ingredients like sulfates, fragrances, EDTA, and even artificial colors derived from petroleum? 🚩😳 Nasty. Instead, swap it out for a nontoxic shampoo from Organic Jaguar made with real ingredients like aloe 🌿, castor oil 💦, and honey 🍯. And they even use biodegradable containers! ♻️🌎 Smells amazing and works so well. 🙌😍. 🎥 by @duggychef #shampoo #OrganicJaguar #HealthyHair
Best cooking oils spotted at Marshalls ! 🛒✨ Ollie Quality Foods brings you cold-pressed, single-origin, extra-virgin olive oil & 100% pure avocado oil in beautiful glass bottles. 🫒🥑 Not organic, but still solid options! ✅ But the real gem? 💎 100% organic virgin coconut oil from Essence of Coconut! 🥥🌴 Most stable oil with amazing benefits like boosting metabolism, moisturizing skin, and supporting heart health. 💪. 🎥 by @duggychef #marshalls #MarshallsFinds #cookingoil
✨🤫 Top 5 hidden gems at Marshalls 🤫✨ @snackjacksons sweet potato chips - Get the sea salt ones! 🥔🌊 Raw organic honey & raw manuka honey - Pure goodness! 🍯🍯 Organic pitted dates - Nature’s candy! 🌴🍬 Organic unrefined virgin coconut oil - Healthy and versatile! 🥥💪 Who knew Marshalls had these gems? 🤯🔥 #MarshallsFinds #HealthySnacks #HiddenGems
🥜🍇🍞 The Ultimate PB&J Sandwich at BJ’s Wholesale! 🔥 ✅ Peanut Butter: Go for Organic Peanut Butter — just organic peanuts & sea salt. Pure and simple! 🌱✨ ✅ Jam & Jelly: Crofter's Organic is the move! Made with organic berries, which is super important to avoid pesticides! 🍓🍒🍇 ✅ Bread: Dave's Killer Bread — The Good Seed & 21 Grain varieties are both amazing! 💪🌾 Your PB&J just got a major upgrade! 🙌💯🎥 by @duggychef #HealthySwaps #BJsWholesale #peanutbutterjelly
🚨 Worst & Best Jam, Jelly, and Fruit Spread at BJ’s Wholesale! 🍓🫐 ❌ Worst: Welch’s & Smucker’s 🚫 These brands use non-organic berries, which are loaded with pesticides—especially on the skin! 😬 Plus, they add corn syrup & high fructose corn syrup, which is a metabolic disaster. 🚷 ✅ Decent Option: Welch's Organic Concord Grape Jam 🍇 Ironically, Welch’s redeems itself slightly with this organic option. But beware—it’s high in sugar, so don’t go overboard! ⚠️ 🏆 Best: Crofter's Organic Strawberry Premium Fruit Spread 🍓 Made with organic ingredients & much less sugar than the rest! A cleaner, better choice for your toast, PB&J, or whatever you’re spreading it on. 🙌 Which one are you choosing? 👇. 🎥 by @duggychef #HealthySwaps #Foodswaps #groceryshopping
🚨 Peanut butter alert at BJ’s Wholesale🚨 ❌ Worst: Jif & Skippy—even the “natural” ones! 🚫 Full of palm oil and not organic. ✅ Best: Wellsley Organic Peanut Butter 🥜💯 Just peanuts, no junk! Always check those ingredients! 🧐. 🎥 by @duggychef #PeanutButter #FoodSwaps #BJsWholesale
Best & Worst Pasta at BJ’s! 🍝🚨 ❌ Worst: - Barilla – Enriched with synthetic vitamins because it’s ultra-processed. 🤢 ✅ Best: - @itsskinny – Made with konjac, a clean and low-carb option! 🌱💯 Pasta Sauce Pick: 🍅🔥 Go for @classico_sauce – clean ingredients, no junk! 👌✅ Which one are you choosing? 👀👇. 🎥 by @duggychef #pastapasta #bjswholesaleclub #pastasauce
Best & Worst Syrups at BJs Wholesale! 🥞🚨 ❌ Worst: Pearl Milling – Loaded with high fructose corn syrup, corn syrup, gums, and artificial flavors. Straight-up trash. 🤢🚫 ✅ Best: - 100% Organic Maple Syrup – Just one simple ingredient: maple syrup. No junk, just the real deal! 🍁👌 Ditch the fake stuff and go for the real syrup! Which one is in your kitchen? 👀👇. 🎥 by @duggychef #FoodSwaps #maplesyrup #syrup