08/07/2025
Normalize checking on people close to you....
Last month when I was feeling unwell.....one guy whom I had caregorized as an aquitance heard I was sick and immediately he called to check on me.....for me that caught me off guard because I am not used to people checking on me when I have common cold....That guy plus the friends who were checking on me during that time niliwapandisha cheo in my heart and choose to intentionally invest in their lives too.......Being available&present to the people around you that is a gift that can't be replaced by money because you are giving out your time which is equal to a part of your life.Be there for people, we need each other...don't run away from people when challenges hit their lives because that proves how fake you are.My bro have been going through a challenge in his personal life and one decision I have made as Hellena is to call him every day and offer him the support he needs till he recover. I can see due to people around him offering support, it's have become easier for him to navigate the challenge.....A problem shared is easily solvable.Some of your Family members and friends are going through depression and battling su***de because you chose to be unavailable in their difficult time.Please today,take your phone,dial some numbers and check on people close to you.