Ankhä Azzura Magazine

14/08/2026

Ralph Lauren x Gee's Bend: quilts reimagined—honoring Black women's craft and Alabama quilting legacy with a collection made from upcycled Ralph Lauren fabrics and hand-pieced together with exceptional artisanal skill and craftsmanship.

13/08/2026

Six Senses Ibiza is a wellness escape catering to all of your senses.

Ibiza is not just a party island, it is also a beautiful destination to recharge in nature. With the help of six senses curated wellness experiences, stunning views, and sustainable luxury, you can enjoy the sea, clean air, wellness programmes and farm-to-table flavors.

Visit our website for booking links and to learn more.

30/05/2026

It may not be sexy but perimenopause will affect all women leading up to the menopause stage and roughly 75-80% of women will experience symptoms.

Click the link in bio for expert insight on how to deal with symptoms from the lovely

22/04/2026

Our latest article explores how the world of luxury is no longer about labels and logos and more about quality and substance.

From logos and flashy branding to quiet premium and nods to quality and meaning. Why are luxury consumers shifting from status to substance?

11/04/2026

Always hungry? Italian Nutritionist Valentina Cartago shares the common reasons why we are always hungry and why it's not always a bad thing.

Always hungry? Italian Nutritionist Valentina Cartago shares the common reasons why we are always hungry and why it's not always a bad thing.

10/03/2026

Why are women's health issues still so overlooked?

During our interview with we discussed all things fibroids, health disparities and how to manage symptoms through diet and lifestyle changes.

01/03/2026

Ankha Azzura Magazine is a media platform that blends wellness, science, and holistic living. Magazine Founder and Editor Lisa Hanley recently sat down with me to talk about ways to design our homes to improve our mental health.

Her magazine is beautiful, and it’s filled with the information about health that I want and need. Thank you, Lisa.

https://ankhamagazine.com/how-to-design-your-home-to-improve-your-mental-health/

24/02/2026

Did you know that from the age of 30 onwards, we start to lose muscle mass?

In our latest article, written by - Valentina discusses the important role that muscle mass plays in our longevity, along with ways to mitigate muscle loss through diet and resistance training.

"Muscle is your metabolic powerhouse, a hormonal regulator and a cognitive ally, but most importantly, when I look at the future, I see muscle as the foundation of functional independence."

Link in bio.


2d

23/02/2026

Matcha has exploded in popularity worldwide — but behind the trend is a story most people haven’t heard. In this episode, we explore the truth about matcha shortages, the rise of fake matcha products, and the marketing myths surrounding so-called “ceremonial grade” matcha.
https://open.spotify.com/episode/5cJkMP0q0Cfy1sGdcMIo6N?si=QTA7w6_bTCiN-yapmM-6Jw

shortage

Ankha Azzura Podcast · Episode